![✨Your Immune Resource✨
Every headline is talking about escalating rates of cases and infection. None of them are focusing on what you can do.
Why are we so sick? Inflammation, toxicity, obesity and stress/ anxiety are the public health crisis that we were already dealing with- all of these affect the stability of your immune system- even your oral health as my dentist hubby is reminding me.
That is my motivation for putting this course together - to help everyone understand the link between our ability to fight off any virus, toxins and the connection to our immune and environmental health.
Check out my latest course and this weekend- now 60% off! I just wish I could get our medical system, public health initiatives and policies on this page- but hey- for now, we are each a messenger and an ambassador of this message. The more you know- the more power you have.
💕💕Stay Super-powered Superstars. Link above💫]()
✨Your Immune Resource✨ Every headline is talking about escalating rates of cases and infection. None of them are focusing on what you can do. Why are we so sick? Inflammation, toxicity, obesity and stress/ anxiety are the public health crisis that we were already dealing with- all of these affect the stability of your immune system- even your oral health as my dentist hubby is reminding me. That is my motivation for putting this course together - to help everyone understand the link between our ability to fight off any virus, toxins and the connection to our immune and environmental health. Check out my latest course and this weekend- now 60% off! I just wish I could get our medical system, public health initiatives and policies on this page- but hey- for now, we are each a messenger and an ambassador of this message. The more you know- the more power you have. 💕💕Stay Super-powered Superstars. Link above💫 ![The dinner is done and it’s time to...
SHOP😃
The best #bfcm sales now live. Swipe↗️ to learn more or click link in bio. From @theeastwestway products to the 10 day jumpstart and courses on #immunehealth #hairloss and #gut health - it’s all here.
Happy Shopping!]()
The dinner is done and it’s time to... SHOP😃 The best #bfcm sales now live. Swipe↗️ to learn more or click link in bio. From @theeastwestway products to the 10 day jumpstart and courses on #immunehealth #hairloss and #gut health - it’s all here. Happy Shopping! ![Grateful and Blessed...
For my family, work family, all of YOU, our health and homes. It’s the little things this year, and 2020 while bruising and disruptive, focused so many of us on all these little things- that we often take for granted.
Thank you for your support, for our collective unity, for always elevating and evolving, and knowing we are better together and that our freedoms and dignity are worth a fight while our respect and tolerance for that which we do not understand, our strength.
Happy Thanksgiving Day Superstars✨✨]()
Grateful and Blessed... For my family, work family, all of YOU, our health and homes. It’s the little things this year, and 2020 while bruising and disruptive, focused so many of us on all these little things- that we often take for granted. Thank you for your support, for our collective unity, for always elevating and evolving, and knowing we are better together and that our freedoms and dignity are worth a fight while our respect and tolerance for that which we do not understand, our strength. Happy Thanksgiving Day Superstars✨✨ ![#Ad True story- I never wanted a dog- the hair, the mess, the dander- I simply did not want a dog. But after a lot of begging, I gave in- and yes, I can now not imagine life without Boomer. But with our lovable dog, also comes the dander and the allergies. My daughter, Rania went into a sneezing frenzy the more time she spent around him and I knew we NEEDED a quality air purifier to clean the air around us.
That’s when I found @Blueairus, an award-winning air purifier that combines high performance, low noise, and low energy consumption with modern Swedish design.
While researching for the best air purifier I discovered that children breathe more air, more rapidly - taking in 50 percent more air in relation to their body weight than adults. Recognized by the Asthma Allergy Nordic Association, Blueair’s award-winning air purifiers use HEPASilentTM technology to provide high amounts of clean air*, with low noise and low energy use – which means my daughter can keep a Blueair air purifier running 24/7, even as she sleeps.
It’s so easy to use and best of all it has been a win-win for our family; It improves our indoor air quality, keeps our minds at ease, and keeps Boomer, his hair, and whatever else he tracks in, in check. Now Rania and Boomer can spend all day together without us worrying about the excess pet dander and allergies.
@blueairus #cleanairforchildren]()
#Ad True story- I never wanted a dog- the hair, the mess, the dander- I simply did not want a dog. But after a lot of begging, I gave in- and yes, I can now not imagine life without Boomer. But with our lovable dog, also comes the dander and the allergies. My daughter, Rania went into a sneezing frenzy the more time she spent around him and I knew we NEEDED a quality air purifier to clean the air around us. That’s when I found @Blueairus, an award-winning air purifier that combines high performance, low noise, and low energy consumption with modern Swedish design. While researching for the best air purifier I discovered that children breathe more air, more rapidly - taking in 50 percent more air in relation to their body weight than adults. Recognized by the Asthma Allergy Nordic Association, Blueair’s award-winning air purifiers use HEPASilentTM technology to provide high amounts of clean air*, with low noise and low energy use – which means my daughter can keep a Blueair air purifier running 24/7, even as she sleeps. It’s so easy to use and best of all it has been a win-win for our family; It improves our indoor air quality, keeps our minds at ease, and keeps Boomer, his hair, and whatever else he tracks in, in check. Now Rania and Boomer can spend all day together without us worrying about the excess pet dander and allergies. @blueairus #cleanairforchildren ![This week’s Super Woman Wellness Podcast episode is with the wonderful @saraschultingkranz 🌟
This #wellnesswednesday we discuss overcoming trauma. Sara is a survivor of numerous traumas and credits a lot of her healing to nature. With 2020 being such a traumatic year, we are all trying to heal — but, nature may be our answer. 🌳☀️
Join us as we discuss the benefits of spending time outside, what the brain experiences during PTSD and more!
Link in stories and highlights ✨
For this episode (and more!) visit @spotify and listen to “Super Woman Wellness by Dr. Taz”
https://open.spotify.com/episode/4Zx2lnYQB7slquSegcePAk?si=2GvcQGtKStmiL8yNhXBE2A]()
This week’s Super Woman Wellness Podcast episode is with the wonderful @saraschultingkranz 🌟 This #wellnesswednesday we discuss overcoming trauma. Sara is a survivor of numerous traumas and credits a lot of her healing to nature. With 2020 being such a traumatic year, we are all trying to heal — but, nature may be our answer. 🌳☀️ Join us as we discuss the benefits of spending time outside, what the brain experiences during PTSD and more! Link in stories and highlights ✨ For this episode (and more!) visit @spotify and listen to “Super Woman Wellness by Dr. Taz” https://open.spotify.com/episode/4Zx2lnYQB7slquSegcePAk?si=2GvcQGtKStmiL8yNhXBE2A ![Can you all believe Thanksgiving is in TWO DAYS?! 😮🦃
I have rounded up my favorite seasonal recipes in my Holiday Recipe Guide just for you! ✨
Go to https://doctortaz.com/holiday-recipe-guide/# to download now (link in stories and on ‘shop’ highlight!)
Let me know which recipe is your favorite below! ⬇️]()
Can you all believe Thanksgiving is in TWO DAYS?! 😮🦃 I have rounded up my favorite seasonal recipes in my Holiday Recipe Guide just for you! ✨ Go to https://doctortaz.com/holiday-recipe-guide/# to download now (link in stories and on ‘shop’ highlight!) Let me know which recipe is your favorite below! ⬇️ ![Happy Monday, superstars! 🌟
Nobody’s got time for a one-size-fits-all diet — especially during the holidays! Finding our power types can help us discover anything from our best weight loss plan to how best to keep our energy during our long days.
My book, “Super Woman Rx,” can help you discover your personalized weight loss, energy and lasting health plan. 📚
Want to know what power type you are? Take the quiz at https://doctortaz.com/take-the-test/ (Link in stories too!)]()
Happy Monday, superstars! 🌟 Nobody’s got time for a one-size-fits-all diet — especially during the holidays! Finding our power types can help us discover anything from our best weight loss plan to how best to keep our energy during our long days. My book, “Super Woman Rx,” can help you discover your personalized weight loss, energy and lasting health plan. 📚 Want to know what power type you are? Take the quiz at https://doctortaz.com/take-the-test/ (Link in stories too!) ![Hello Holidays...
Learning to be present has been the challenge of 2020 with all the chaos around us swarming.
Whatever your Holiday plans look like- stay present, focused and optimistic, and know that there is so much too celebrate.
Happy Thanksgiving week Superstars!!💕Grateful for you all.🙏]()
Hello Holidays... Learning to be present has been the challenge of 2020 with all the chaos around us swarming. Whatever your Holiday plans look like- stay present, focused and optimistic, and know that there is so much too celebrate. Happy Thanksgiving week Superstars!!💕Grateful for you all.🙏 ![Today...
Anyone doing this? Sneaking away for a mini self care ritual before the Holiday week begins.
While I love hydrafacials, cosmetic acupuncture, and microneedling, it can be hard to find time for this and with so many spas at lowered capacity, a girl’s gotta have a home spa😉
A hydrating sheet mask, a turmeric honey yogurt mask or a tulsi mask - an #Ayurvedic herb that revitalizes the skin- all my favorites for a self care ritual that’s easy to do.
Looking for a new mask to try today? Try this one- great for acne, large pores and oily skin.
1/2 tsp turmeric
1 tablespoon of honey
1 tsp buttermilk or yogurt
For tighter pores:
add in 1/2 tsp tulsi powder
For #acne add in 1 tsp apple cider vinegar.
What’s your favorite mask? Let me know or send me a pic/video. We all love a Holiday refresh. 😘😘😘]()
Today... Anyone doing this? Sneaking away for a mini self care ritual before the Holiday week begins. While I love hydrafacials, cosmetic acupuncture, and microneedling, it can be hard to find time for this and with so many spas at lowered capacity, a girl’s gotta have a home spa😉 A hydrating sheet mask, a turmeric honey yogurt mask or a tulsi mask - an #Ayurvedic herb that revitalizes the skin- all my favorites for a self care ritual that’s easy to do. Looking for a new mask to try today? Try this one- great for acne, large pores and oily skin. 1/2 tsp turmeric 1 tablespoon of honey 1 tsp buttermilk or yogurt For tighter pores: add in 1/2 tsp tulsi powder For #acne add in 1 tsp apple cider vinegar. What’s your favorite mask? Let me know or send me a pic/video. We all love a Holiday refresh. 😘😘😘
