Sometimes we can't have both. Sometimes we need to pick. Fear or Growth... But let me tell you a... 
It's all fun and games in health and fitness until your ass is broken. It all goes to shits then 😄... 
Have you ever wondered why you keep going back to Mcdonald's or Burger King even after you watch... 
Never underestimate the flavor of a good old fashion skillet! Anyone love simple and amazing...