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Pilates on a Cadillac? Yes, please! đź–¤ While in Vegas, I took a class at @mysundaypilates with...
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Weight training really changed the game for me. Not only does it make me feel strong and confident,...
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I’ve discovered the best pre-public speaking routine and I’m gonna put y’all on because this fall...
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As the year races to a close, it can be tough to carve out time for myself. That’s why I schedule...
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Leaning into wellness, self-care and where I wanna be next in this season. Why wait until the new...
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🗳️ It’s Election Day, y’all! If you’re able to vote, please get out there and make it happen. Our...
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Last week we hosted the “Empowering Black Journeys” panel at the AUC alongside @spelman_college ....
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One thing about this generation, we are gonna reclaim the soundbyte. Reminder to plan for the...
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A flight and a run someplace fun (or familiar) ALWAYS does the trick. Love you Chicago! Stayed for...
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A reminder to VOTE because our lives depend on it. ✊🏾