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We provide only the best products for our members. We use the white company products throughout the...
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Quick snapshot from one of our class set ups ! Have you tried our light sensors ? These are great...
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Do you know anyone who is a physio or massage therapist ? We have the perfect space for them ! For...
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Get your wellness journey started with us today! Link in bio for contact details or give us a DM π...
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Weβre hiring! We are looking for some evening and weekend help around the club. This would be...
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Here's another snap from our PT sessions. Our PTs are available at any stage of your journey,...
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Have you seen our new updated timetable? We have lunch time classes added for those who need to...
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Need some extra relaxation this week? Head to our bespoke sauna to fully unwind π€π #spa...
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Here at iST we pride ourselves on the community we have built. Want to know more ? Enquire with us...
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Happy Easter from iST π£ππ« how are you spending your bank holiday weekend? Pop In for a coffee or...
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Struggling with what to do in the gym? Need help getting closer to your goals, our PTs are here to...
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Meet Jamie , one of ISTs fitness instructors. Here's a couple challenging exercises to add to your...
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A lovely review left by one of our members βΊοΈ we pride ourselves on the community we have created...
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Have you tried our meditation class? Perfect mid week for a deep relax with @aggified on Wednesday...
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We love hearing what you have to say! Make sure you leave us a Google review. βΊοΈππ #gym...
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Relax in our beautiful yoga and pilates studio. We have a classes to suit everyone ππ―οΈπ§ Enquire...
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What's your favourite post-gym snack? Here at iST we have the perfect pick me up. Try our smoothie...
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As easter is approaching here are our opening times for the easter break π₯ππ #gyms...
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Did you know, all our memberships include access to our bespoke sauna? A perfect way to de-stress...
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Need to grab a coffee? Our members lounge is perfect ββΊοΈ whether is a cup of tea to a coffee, we...