![Embrace the chill of winter by unwinding in our sauna. Let the warmth melt away your stress and...]()
Embrace the chill of winter by unwinding in our sauna. Let the warmth melt away your stress and... ![We have our next beginner workshop on the 23rd of November ! Dont forget to book ☺️🧘♂️ #refomer...]()
We have our next beginner workshop on the 23rd of November ! Dont forget to book ☺️🧘♂️ #refomer... ![Working hard and pushing limits at the gym through our classes , whats your favourite class ??...]()
Working hard and pushing limits at the gym through our classes , whats your favourite class ??... ![Stretching is vital for flexibility and injury prevention. Make sure to incorporate it into your...]()
Stretching is vital for flexibility and injury prevention. Make sure to incorporate it into your... ![Join us at Caversham Health Club for our Beginners Reformer Workshop on Saturday, 23rd November...]()
Join us at Caversham Health Club for our Beginners Reformer Workshop on Saturday, 23rd November... ![Come along as I go to the Reformer Pilates workshop at Caversham Health Club! This immersive...]()
Come along as I go to the Reformer Pilates workshop at Caversham Health Club! This immersive... ![Autumn has arrived and winter is coming here at iST ! Be sure to grab a hot barista made drink...]()
Autumn has arrived and winter is coming here at iST ! Be sure to grab a hot barista made drink and... ![Start your reformer Pilates journey with us ☺️🧘♀️ #pilates #reformerpilates #pilatesreformer...]()
Start your reformer Pilates journey with us ☺️🧘♀️ #pilates #reformerpilates #pilatesreformer... ![Meet our member Margret and her story here at iST 😍💪❤️ #member #testimonal #gym #gymnearme...]()
Meet our member Margret and her story here at iST 😍💪❤️ #member #testimonal #gym #gymnearme... ![A little snap from our reformer pilates session last weekend ! Who’s coming this weekend ?! ☺️🙏...]()
A little snap from our reformer pilates session last weekend ! Who’s coming this weekend ?! ☺️🙏... ![Transform your fitness journey with personalised training and state-of-the-art equipment! At...]()
Transform your fitness journey with personalised training and state-of-the-art equipment! At... ![🚀 Exciting news! Our new app is launching soon! Get ready for meal plans, exclusive content,...]()
🚀 Exciting news! Our new app is launching soon! Get ready for meal plans, exclusive content,... ![Real experiences from our members! 💬 Hear how Tony stays motivated and enjoys his workouts at...]()
Real experiences from our members! 💬 Hear how Tony stays motivated and enjoys his workouts at... ![We love hearing your feedback , make sure to leave us a Google review or tag us in your workout...]()
We love hearing your feedback , make sure to leave us a Google review or tag us in your workout... ![Meet our member of the month ✨Helga✨ Helga racked up an impressive 300 visits in her first year...]()
Meet our member of the month ✨Helga✨ Helga racked up an impressive 300 visits in her first year of... ![This weekend we are introducing our new reformer Pilates workshops ! Who’s excited 😝!?!?...]()
This weekend we are introducing our new reformer Pilates workshops ! Who’s excited 😝!?!? #reformer... ![Take a mindful break between workouts with a game of chess. At Caversham Health Club, we nourish...]()
Take a mindful break between workouts with a game of chess. At Caversham Health Club, we nourish... ![Only one week until our reformer workshops start !!! Keep your eyes peeled for our reformer...]()
Only one week until our reformer workshops start !!! Keep your eyes peeled for our reformer... ![Let’s give a round of applause to this years iST Match Day Champs! Jonny, Kelsey & Susy🏆 These...]()
Let’s give a round of applause to this years iST Match Day Champs! Jonny, Kelsey & Susy🏆 These... ![Welcome to The Gym! 🙌 Your space to sweat, lift, and just feel good. Whether it’s hitting new...]()
Welcome to The Gym! 🙌 Your space to sweat, lift, and just feel good. Whether it’s hitting new...
