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I have been quiet on the teaching front for many many reasons, all of which have been in alignment for the significant changes 2020 has invited me to participate in. Transitioning up in this bitch has been HARD and I don’t have any special anecdote about how to move through stuff that’s hard except to really just keep moving though it. 🤷🏼♀️ This class is an invitation to settle into the now and maybe find presence for an hour of your day. I encourage you if you’re drawn to more vigorous workouts, and especially if you’re adverse to slower/meditative movement to question why that might be? Is it rooted in a belief that is actually yours? If movement had zero effect on the way we look physically would you approach it differently? Would you even do it at all? No answer is wrong, just a gentle invitation to consider your motivation in and out of class. Available for purchase/viewing until 10.27.20. Link in bio ✨
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Ok nature I see you. 👀 #healing #treelove #nature #naturesmedicine #treehealing #thewoods #path #pathways #treelove
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This is my “today was our original wedding date” selfie. We both agreed going to newport was probably not a good idea for the mind space given how truly perfect the weather was. (I think we’re technically not supposed to go there per covid rules as well) We/I celebrated by first and foremost getting dressed 😂and wearing makeup and doing my hair. (Wild wild wild stuff) Then we drove by the boutique where my real wedding dress currently resides, walked through the surrounding little outdoor shops and picked up little trinkets along the way. We’re finishing with takeout, wine, and big daddy slices of cake. Lemonade 2020 🤷🏼♀️ #covidwedding #selfie
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Fall activities during covid sure do look a little weird! Nice to squeeze in a little “normalcy” though with my new hubby. It was a little more crowded than I would have liked even with a reserved pick time but overall we did a good job at social distancing. Excuse me while I go google recipes for an exorbitant amount of apples. 🍎 🥧 #applepicking #fall #fallthings @elbowmaxaroni
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BRB crying forever over here! We just received our wedding photos from @katherinebrackmanphotography and I love every single one. Choosing just ten is genuinely so hard so lookout Instagram here I come with wedding content 🙋🏼♀️😂#married #covidwedding #elopement #lulusweddings #lulusbride #contest @lulusweddings @lulus
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Happy Fall Y’all! 🙋🏼♀️🍎I’ve had a lot on my mind lately, these past few months have been very challenging and deeply stirring for me. It felt really good to do something I wouldn’t normally do like bake muffins from scratch. All things can be quite meditative if you let them. #meditatingwithmuffins #spicedapplecidermuffins #fall #fallthings #yogaeverywhere
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I was inspired by @lilpharvey @natalinnalima to see if after not working out for six weeks I could still hit this bad Larry. The verdict: I can 🤗 butttt even if I couldn’t I’d still be strong and it wouldn’t dictate my ability to be awesome! Gotta remember you’re cool whether or not you “hit the pose”. #grasshopperpose #yoga
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It’s #nationaldogday everyday with @goosethemagicpup as the true ruler of our home. 🐾 🏠 #goosethemagicpup #dogs
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We’ll miss you @mirbeauplymouth 🍾👰🏼🎩 thanks for the memories! Where shall we honeymoon for real next year? This two wedding life ain’t bad 🤷🏼♀️🤣#covidwedding
