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Our new playground in Leland is turning out nice! #coastalintegrativehealth
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Do you have pain while texting or reading a book? Check your body mechanics! For texting, just hold your phone higher to avoid excessive cervical flexion. While reading for prolonged periods, try stacking a few pillows on your legs to assist in holding the book at a neutral eye level. — 🌐Want to learn more about golf performance, injury prevention and overall health? Visit our website at www.coastalhealthnc.com or click on the link 🔗 in our bio.🌐 — #coastalintegrativehealth #painisnotalifestyle
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As a society, we are chronically inflamed. Think about it, how many people do you hear talk about something that aches, something that is painful? How about being sick? Many illnesses stem from inflammation within the body or at least have an inflammatory component. — There are numerous reasons why we are so inflamed. We eat bad food, we are deficient in vital nutrients, we are dehydrated...just to name a few. Nutritional supplements are one way to combat the inflammation in your body. — This particular supplement (Inflama-Complete) contains: • vitamin C • turmeric • cranberry • ginger root extract • holy basil leaf extract • black cherry extract • black pepper extract All important players that aid in the anti-inflammatory process. — 🌐Want to learn more about golf performance, injury prevention and overall health? Visit our website at www.coastalhealthnc.com or click on the link 🔗 in our bio.🌐 — #coastalintegrativehealth #painisnotalifestyle
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Just a few of the endless reasons you should get outside and enjoy nature! The majority of the population spends most of their time inside. Take advantage of your weekend off of work and get outside, get some fresh air, and MOVE YOUR BODY 🤸🏻♂️! — Remember 🧠: Movement is medicine 💊! — S/O 🗣: @drjoshaxe for this awesome info graphic. — 🌐Want to learn more about golf performance, injury prevention and overall health? Visit our website at www.coastalhealthnc.com or click on the link 🔗 in our bio.🌐 — #coastalintegrativehealth #painisnotalifestyle
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Dr. Paul is breaking in the new gym equipment! 💪🏽
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✔️✔️New Equipment for the Brunswick Forrest office came in today for the gym! 💪🏽💪🏽 ___________________________________ Call us today for all your Physical Therapy and Chiropractic treatments!
