It’s amazing how something as simple as a beautiful bouquet of flowers can put a huge smile on your face. @arena_flowers what’s putting a smile on your face today? 💐 #sundaysmiles #flowersmakemehappy #arenaflowers 
If you are struggling with things, please reach out to someone, you are not alone. A friend, colleague, a charity, someone will listen, don’t be stubborn, you are not a burden, you are so special. Struggling does not mean you are failing. It’s ok to feel overwhelmed and broken, everything is fixable with time and support. Don’t believe everything you think, thoughts are thoughts, even though we feel them physically and they can be so overpowering. Sometimes we get things jumbled up, our mind full of noise & things feel too much to cope. Reaching out & talking can be such a help and the first step to help get our thoughts back on track. You can do this! Be kind to yourself. There are still so many people you haven’t met yet, amazing things you haven’t experienced, so much magic you can add to this world. (Yes there really is!) This moment will pass, change might be uncomfortable, but it will be a moment in your past you can look back on and feel so proud of your strength. Maybe you need to read this today or maybe a friend or someone you know, would really appreciate this being shared with them. Sending love to whoever needs to hear this today ❤️❤️❤️ #mentalhealth #loveyourself #mindmatters Beautiful flower image from @clairemenary 
Do you want your skin to feel more hydrated? (New YouTube videos!!) Hyaluronic acid is the one skincare ingredient ALL skin types and conditions will love and its guaranteed to make your skin feel more hydrated, dewy and healthy. So…. I have created not 1 but 2 new YouTube videos for you to enjoy! (Link in bio) Video 1 educating you all about what hyaluronic acid is, how it works AND how to get the best out of it. (The chances are you aunt using it to the best of its ability!) And Video 2 my Top 5 Hyaluronic acid serums. Something for all budgets from £6.50 to £72 Have you tried any of them in my TOP 5? @qandaskin @theorganicpharmacy @medik8 @oskiaskincare @alliesofskin #hyaluronicacidserum #hydratingserum #abigailjames #top5skincare #bestserum #dryskincareroutine #triedandtested #abigailloves #skinexpert #skinknowledge #skincareroutine #skincare #celebrityfacialist 
Thought of the day 💃🏽 #skincare 
Collagen supplements do they actually work? Well… interestingly if you had asked me a couple of years ago I would have said no. HOWEVER… there is now a lot more research into collagen supplementation, with interesting results for skin hydration and elasticity. I have found @correxiko marine collagen really good. I have been taking the daily supplements with added hyaluronic acid and Vitamin C. Both key things for boosting our skin and health. AND did you know vitamin C when digested DOES support our collagen production, however when applied to the skin it doesn’t! What I love about their supplements is the purity, their collagen is from the skin of wild-caught fish, which is naturally rich in collagen, not the cheaper fish scales. They only use fish which are sourced from pristine Arctic Canadian waters, and follow strict quotas. (The Candian fish catch is highly regulated, and Canada has one of the most advanced programmes in the world for monitoring, control and enforcement of fisheries!) The collagen is obtained as a by-product from filleting fish for human consumption, which would have been otherwise thrown away. And… Not all collagen peptides are created the same. These guys use a double hydrolysed process with an industry-leading particle size, making it easier for the collagen to absorb and make it more effective - impressive! If you want to give them a try I also have a lovely discount code ABIG20 20% off all products, for you to see the benefits of collagen for yourself. #ad #Abigailjames #collagenpeptides #collagenbooster #collagensupplements #correxiko 
HAPPY FRIDAY ❤️ Things that make me happy: • Hot tea in bed • A random hug from one of my kids • A clean face at the end of the day • Fresh clean bed sheets • A favourite song played REALLY loud. It’s often the little things that bring the biggest moments of happiness. What makes you happy? #fridayfeeling #fridayfavorites #happinessproject