New term starts next Saturday . #hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #kidskravmaga #bullying #nobullying #fightback #strongkids #hkkids #hongkongkids #kids
We always end the class with burpees 👍👊
Although 11am in the morning we still sneaked in a cheeky beer after training! Not just a self defence club but a community #hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #fitness #getfit #workout #sweat #trainhard #motivation #healthy #determination #cardio #nopainnogain #fight #bjj #mma
Although 11am in the morning we still sneaked in a cheeky beer after training! Not just a self defence club but a community #hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #fitness #getfit #workout #sweat #trainhard #motivation #healthy #determination #cardio #nopainnogain #fight #bjj #mma
Saturday morning 8am to 11am Krav Maga Farewell class with Donovan! Many techniques, lots of fun and lots of sweat 👊#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #fitness #getfit #workout #sweat #trainhard #motivation #healthy #determination #cardio #nopainnogain #fight #bjj #mma
Happening this morning at Impakt MMA! Reminder there is no Saturday beginner class at Sheung Wan today as everyone should be attending this 👊 #kravmaga
2nd part of tonight’s fighting skills class taken by @hongkongkev 👊#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #fitness #getfit #workout #sweat #trainhard #motivation #healthy #determination #cardio #nopainnogain #fight #bjj #mma
1st hour of tonight’s fighting skills class taken by @leandronaja 👊#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #fitness #getfit #workout #sweat #trainhard #motivation #healthy #determination #cardio #nopainnogain #fight #bjj #mma
Head Instructors last class till November 👊#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #fitness #getfit #workout #sweat #trainhard #motivation #healthy #determination #cardio #nopainnogain #fight #bjj #mma
Special treat for everyone attending Saturdays 8am to 11am farewell class at Impakt MMA! Learn and cover all levels from P1 to G1! Krav Maga express Class in 3 hours👊#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #fitness #getfit #workout #sweat #trainhard #motivation #healthy #determination #cardio #nopainnogain #fight #bjj #mma
Very very very full 3 hour class on Saturday! Going to be very cozy with all our members #kravmaga #farewelldon
Hot off the press! Our new timetable starting October! 4 Krav Maga classes and 2 Striking and Grappling classes at times suitable for everyone 👊#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #fitness #getfit #workout #sweat #trainhard #motivation #healthy #determination #cardio #nopainnogain #fight #bjj #mma
If u want to be the best train with the best! Train with people that will push you, inspire you and get you working outside your comfort zone as that’s where you grow! Train with people that have a consistent pursuit of continuous improvement and development! This morning some of our HKSD instructors @donovankravmaga @leandronaja @alain.ngalani did a 2 hour ground grappling and sparring session! HKSD always bringing you the very best instructors and self defence training! #hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #fitness #getfit #workout #sweat #trainhard #motivation #healthy #determination #cardio #nopainnogain #fight #bjj #mma
This Saturday for members only 👍
Farewell for Founder and Head Instructor @donovankravmaga #hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #fitness #getfit #workout #sweat #trainhard #motivation #healthy #determination #cardio #nopainnogain #fight #bjj #mma
Saturday training #hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #fitness #getfit #workout #sweat #trainhard #motivation #healthy #determination #cardio #nopainnogain #fight #bjj #mma
Sticks Defences Saturday Training #hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness#hongkong #hk #hkig #香港 #hongkonger #hkselfdefence #hkfitness #selfdefence #selfdefense #kravmaga #kickboxing #mma #muaythai #boxing #bjj #martialarts #kmg #kravmagaglobal #fitness #getfit #workout #sweat #trainhard #motivation #healthy #determination #cardio #nopainnogain #fight #bjj #mma
