Les Mills BODYPUMP is one of our most popular classes and there are so many reasons why! This class is designed to get you lean, toned and fit in a fast-paced environment that incorporates barbells and dumbbells. Plus, it’s adaptable for all fitness levels!🏋 . Reserve your spot and get your sweat on with us💪 
Our Malta Early Learning Center is hiring a Lead Teacher!🍎 Visit our website and click “careers” to learn more and apply today!📝⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟Competitive Wages⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟12% Retirement⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟70% Medical Insurance⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟FREE YMCA Membership⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟40% Off Child Care⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟20% Off Programs⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be a part of something great. 
🚨Join the Y for just $1 this month!🚨 Yup you read that right. You only need $1 to become a member this month! Now through January 31st, we’re completely waiving your join fee and only charging you $1 for the entire month. Become part of our Y family and let us help you crush those health and wellness resolutions!👊 
Happy New Year everyone! 🎉 🎆 
As 2020 comes to an end, we’re thankful for the special moments from this past year amongst all the challenges. Although we had to close our doors to normal operations for almost 6 months, the Y was able to continue serving our community in many other ways. We wish everyone a happy and healthy new year!✨ 
We're excited to introduce a new program this session....HIIT BOXING!🥊⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Throughout this 7-week program, you will: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥊Learn basic boxing skills, all under the guidance of a certified boxing coach.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥊Work through a variety of strength, conditioning, and core workouts.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥊Improve your cardiorespiratory conditioning, build full body strength, burn calories, learn self-defense and tone your entire body.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Limited spots are available, so sign up today!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Boxing gloves required. Please bring your own gloves to each session, as they are not provided. 
Winter I Program Registration is in full swing and spots are filling up quickly!🤸♂️🏀🏊♀️🎾⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Youth Sports are a great way to introduce your child to a new skill, meet new friends and have a blast in a fun and safe environment!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Registration is now open to both members and non-members. Winter I program session runs January 4 - February 28 (with no classes/programming February 15-21). Visit our website at srymca.org for more info or to register. 
Happy Monday from our members Louisa and Laura...mother daughter duo!!❤️ Nothing like a little family motivation to get you through your workouts💪 . . . #srymca #ymca #familyworkout #saratogasprings #upstateny #capitalregion #518 #workoutmotivation #mondaymotivation #memberspotlight 
Merry Christmas from our Y family to yours!! We hope you have a healthy and happy holiday. 🎄 🎅🏼 #saratogasprings #christmas #happyholidays #ymca