After an injury, it can be hard learning how to get moving again. At the Saratoga Regional YMCA, our aquatics after therapy class helps individuals who have completed physical therapy and now want to move on to a low impact total body conditioning program. 🏊🏼♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It combines aerobic, stretching and strengthening exercise that offers both comfort and challenge to participants of all fitness levels. Visit our website to sign up and learn more!
Red ball tennis for 5-7 year olds, provided at our Wilton branch, offers children use of modified courts, equipment, and balls to get students playing the game with pro level sophistication as encouraged by the newest @USTA standards! Contact Jed Murray at
for more info on registering!
It’s not too late to sign up for our American Red Cross certified babysitting course, this Saturday at the Saratoga Springs branch from 9am-3pm. Registration closes at 8 pm Friday. For more information call Kristi Savage at 518-583-9622, ext. 123. Registration info is in the bio.
Parent Bootcamp at our Saratoga, Malta and Wilton branches is a great way for you to get an invigorating workout in, while your child (or children!) make new friends! Visit our website and click schedules to discover class times.
Join us for Family Fun Night at our Saratoga Springs branch, Fridays in February! This is a FREE event for the entire COMMUNITY! Each night will include different activities and crafts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friday, February 1: 6:30-8:00 PM Craft: Handprint Love Birds Gym: Bees and Butterflies Tag and Bouncy House ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friday, February 8: 6:30-8:00 PM Craft: Valentine's Day Hearts Gym: Basketball and Obstacle Course ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friday, February 15: 6:30-8:00 PM Craft: Love Bug Stick Gym: Bowling and Obstacle Course Parent supervision required. Registration is not necessary, come to have fun!
Camp TOGA 2019 registration is officially open! The camp runs for 9 one-week sessions, serving campers entering 1st grade through entering 10th grade. Campers will participate in games, sports, archery, projects, team building, nature activities, awesome trips, swimming and more! Head over to the link in our bio to register today and contact Whitney Landis at
for more information.
KidzCare at the Saratoga Regional YMCA provides parents peace of mind while they workout and allows kids the opportunity make new friends! Available at our Saratoga Springs, Malta, Wilton and Battenkill branches, Kidzcare is a fun and safe environment! Stop by your member services desk to learn more.
One way to kick off your week and stay motivated for the days ahead could include getting up an hour earlier and knocking out a great workout at the Y! 👊 What branch are you working out at this week?
We ❤️ being able to offer members healthy meal options (not to mention locally sourced!) thanks to our friends at @9mileseastfarm! What's your favorite meal to snag out of the fridge?