What happened when I kicked back at the statUs qUo? I cried A LOT. I fell out with people. I had panic attacks. I cried...again. I felt lonely. I felt like the world was against me. I felt like nothing was working. I cried. I doubted my, normally, confident self. I felt lost. Stuck. But then something CHANGED. When I realised the statUs qUo wasn’t working for me any more, when I realised that I wanted more from life than conforming to something that held me back, I started to kick back at what was “expected” of me and what I “SHOULD do”. ...But this was far from easy. (See exhibit A 👆🏻). It felt clunky, crap, hard, terrifying, sickening. It was ANYTHING BUT EASY. But at the same time it felt RIGHT. When I stopped listening to what I SHOULD be doing, when I stopped trying to live up the expectations of other people and I started to listen to what I WANTED, everything began to feel right. Yes it was hard, but by doing what felt right for me rather what other people THOUGHT would be good for me, everything began to fall into place... I found a career I love. I am able to see the bigger picture & can now see endless opportunities in front of me, personally and professionally. I feel inspired by those I get to work with, collaborate with, grow with. I’m not afraid of taking big steps. and I'm not afraid of failure (or as much - does that ever really go away?) I take FULL responsibility for me, my actions. I feel like I have my life back. ⁉️But how did I do it? How did I move from frustrated and overwhelmed to taking back ownership of my career and my life. Join me this THURSDAY 25th @7pm for my FREE WEBINAR where I will tell you exactly how I made that transition and I will show you: 🔺”HOW YOU CAN FIND YOUR DREAM CAREER”🔺 👉🏻SAVE YOUR SEAT NOW: Link in bio. 📸 @lauraxharveyphotography #statusquo #rebel #rebelquotes #questionstatusquo #makeyourownchoices #decisionmakinh #careerchange #careercoach #jobsearch #jobsearching #jobchange #careercoachforwomen #selfdevelopment 
That means taking action. That means that YOU need to take action. Action to find, create, build your dream career. And there is no time like the present. 👇🏻👇🏻👇🏻 So Join me this Thursday @7pm for my FREE Live Webinar where I will take you through 3 clear steps as to “How to find your dream career”. Head over to the link in my bio NOW to save your seat. See you there. #freewebinar #takeaction #notimelikethepresent #buildadoor #takecontrol #onelife #clarity #careerchange #careercoach #jobsearch #confused #jobsearching #nonnegotibales #goalsetting #saynomore #jobchange #selfdevelopment #findingclarity #changeyourlife 
Are you struggling with your sleep so much that it is affecting your day, your productivity, your motivation, ultimately whether or not you are achieving your goals? It doesn't matter how good your diet is, how hard you train, how much you work or read, how motivated you THINK you are, if you are not getting enough, good quality, sleep you won't be reaping the full rewards personally, physically, professionally. You won't be hitting those goals, you won't be working at your highest potential, you will most likely feel groggy and tired and just battling on through the day rather than being at your best. I am no sleep expert but I have had such a turbulent relationship with it over the years that I have learnt A LOT. Want to know some easy actionable tips to help you with your sleep? **Let me know in the comments which is most helpful for you? 1-9?** 1/ Stop drinking caffeine from midday. 2/ Have a set time you go to bed and stick to it, create a routine. 3/ TV's in the bedroom is a real NONO, as is phones. 4/ Put your phone on the other side of the room or ideally leave it in another room. 5/ Wind down away from technology in that last hour of your evening before you plan to go to sleep. Read, Meditate, Stretch, have a bath to help you calm down from the day. 6/ Get yourself a @lumie.lights - game changer. 7/ I have found @formnutirtion sleep pills to be a winner and would highly recommend as well as @calm sleep stories. 8/ If you can easily get to sleep but find yourself waking up in the middle of the night, don't look at a clock (or your phone!), don't panic yourself with the time, or how tired you will be the next day. It's ok if you are tired, it's just one day, focus on your breathe to help you get back to sleep. 9/ For more information on sleep I would highly recommend Matthew Walker's 'Why we sleep'. #sleep #sleeptips #whysleepmatters #goalsetting #goals #careerchange #bluelight #bluelightexposure #achieveyourepotential 
Do you find you set goals but they just don’t work out? Goals you really want, goals you are working tireslessly to achieve but you just DON'T! Do you feel like you are just setting goals over and over again but nothing happens? Frustrated? Understandably. Well perhaps you are doing one of these? 👆🏻Let me know in the comments, which one resonates with you the most? 1,2 or 3? #goalsetting #goals #clarity #careerchange #careercoach #jobsearch #confused #jobsearching #nonnegotibales #goalsetting #saynomore #jobchange #selfdevelopment #findingclarity #changeyourlife