“A true friend leaves paw prints on your heart.” 🐶🫶 #dogs #dogsofinstagram #dogstagram #doglovers... 
When your childhood best friend visits, all you do is smile. #chirazfitness #woman #over40... 
This is a reminder that self-care is not selfish. It’s an essential part of a healthy lifestyle.... 
I love using a loop/band when working out. Not only does it make it more challenging, but it also... 
This unforgettable day revolves around the coast of Formentera, with stops at the most phenomenal... 
One of my favourite in Ibiza. Ben’s Gym. #keepingfitandhealthy #fitnessmotivation #personaltrainer... 
Movement. Community. Adults-Playground. Happiness. #yoga #movement #fitnessmotivation #community... 
Reel 2 of the other day's hike. It was a hell of a hike, and I can not wait to try out more with... 
Are you into HIIT (high-intensity interval training)? Then give me a shout, and let’s HIIT it...