You are one ride away from a good mood! ⠀ ⠀ I LOVE cycling and I LOVE bikes. This is why. ⬇️ ⠀ ⠀... 
The one on jealousy. ⠀ ⠀ I remember early on as a coach, I felt super jealous when other coaches... 
I get by with a little help from my friends. Some of those friends have four legs and give me... 
It’s magical how happy you become once you make someone else happy. Can I get an "Amen"? ⠀ ⠀ What... 
How ’bout a quick game?! ⠀ ⠀ I’ll tell you exactly what I’m listening to, and then you tell me! I’m... 
I'm sorry for what I said during burpees. 😂⠀ ⠀ Exercise is the #1 non medicine intervention for... 
I'm sorry for what I said during burpees. Exercise is the #1 non medicine intervention for anxiety... 
Never forget!!!⠀ Most importantly...I still care 😔🙏🏻🇺🇲❤ 
I'm posting this note to you because, well, I needed to hear it, and I thought maybe you did too? 
Agree or disagree: Sometimes, we all get so wrapped up in our day-to-day lives that we forget to...