• POV: You don’t overthink because you’re careful. You overthink because you don’t trust yourself....
    20
    POV: You don’t overthink because you’re careful. You overthink because you don’t trust yourself....
  • Self-sabotage is not about lack of discipline. It’s about loyalty. Most people think...
    50
    Self-sabotage is not about lack of discipline. It’s about loyalty. Most people think...
  • Confidence doesn’t start in the head. It starts in the body. You’ve been told that confidence...
    30
    Confidence doesn’t start in the head. It starts in the body. You’ve been told that confidence comes...
  • If you don’t feel safe, success will always feel out of reach. You’ll keep playing small,...
    60
    If you don’t feel safe, success will always feel out of reach. You’ll keep playing small, overthink...
  • Overthinking isn’t about you being cautious, it’s you being stuck in survival mode. I used to...
    60
    Overthinking isn’t about you being cautious, it’s you being stuck in survival mode. I used to...
  • Overthinking is not a personality trait. It’s an unhealed pattern. Most people try to control...
    40
    Overthinking is not a personality trait. It’s an unhealed pattern. Most people try to control their...
  • Healing isn’t about fixing. It’s about releasing and reclaiming. If you keep trying to fix...
    30
    Healing isn’t about fixing. It’s about releasing and reclaiming. If you keep trying to fix...
  • You are not self-sabotaging. You are self-protecting. Learn how to rewire so growth feels safe...
    30
    You are not self-sabotaging. You are self-protecting. Learn how to rewire so growth feels safe too....
  • You deserve more than hitting snooze on your life. Your life is showing you exactly how you...
    62
    You deserve more than hitting snooze on your life. Your life is showing you exactly how you...