![Not all wounds are visible. Some live in our nervous system. You don’t need visible scars to...]()
Not all wounds are visible. Some live in our nervous system. You don’t need visible scars to hurt.... ![Four reasons you fear being seen and how to fix it ✨ To feel heard and seen, you just need to...]()
Four reasons you fear being seen and how to fix it ✨ To feel heard and seen, you just need to feel... ![You don’t hide because you are shy. You are trying to protect an old version of you that doesn’t...]()
You don’t hide because you are shy. You are trying to protect an old version of you that doesn’t... ![Stop 🛑 playing small to make others comfortable. That version doesn’t belong in the future. Take...]()
Stop 🛑 playing small to make others comfortable. That version doesn’t belong in the future. Take a... ![Burnout is not a badge of honour. Ditch the hustle culture by trying these 5 embodied practices....]()
Burnout is not a badge of honour. Ditch the hustle culture by trying these 5 embodied practices.... ![Stop 🛑 ghosting your greatness! Here’s the real reason you ghost your goals when things get...]()
Stop 🛑 ghosting your greatness! Here’s the real reason you ghost your goals when things get good:... ![Are you tired of being stuck in the hamster wheel of hard work but not making enough progress?...]()
Are you tired of being stuck in the hamster wheel of hard work but not making enough progress?... ![Examples of 5 ways your nervous system is secretly sabotaging you. If any of these resonates with...]()
Examples of 5 ways your nervous system is secretly sabotaging you. If any of these resonates with... ![Affirmations don’t work when you are in survival mode. You can say “I’m abundant” 50 times a day...]()
Affirmations don’t work when you are in survival mode. You can say “I’m abundant” 50 times a day...
