Trying to stay as cheerful as this pic with the rainy and hot weather this week. Basically refusing to go outside! 🔥How are you going to keep your cool this weekend? I plan to do lots of relaxing and reading in the a/c and treat myself to ice cream! 😘 @bellabombshel
I told you yesterday to be vulnerable, so today I am going to practice what I preach. This is me! I took these #boudoirselfies a few years ago and they have never seen the light of day because... I dunno. I felt self-conscious about them. But if I let go of my personal bullshit, I think they are super hot and super playful. 🔥🔥🔥Feel free to bring some @fiveguys to your shoot, too! 🤣
It requires vulnerability to be powerful. Standing in your own power is not about bravado but about really knowing who you are and embracing all of your truths.
Truly deep self love is about loving all the parts of us that we've been taught to shame, to blame, to push away, to try and control, to feel guilty about, to block down way deep in our repressed subconscious and unconscious. When you can let those parts come up and welcome them with love, you can finally stop fighting with yourself.
A girl should be two things: who and what she wants. #cocochanel 🔥 This is truly a rule to live by. Are you embodying the life you want? Are you being true to yourself? What is one change you can make immediately that will bring you more into alignment with who and what you want to be?
You don't need anyone's permission to be the fucking amazing goddess that you are. Where are you holding yourself back? Let go of the self-criticism, the self-consciousness, the extra layers that keep you hidden. You don't have to be afraid of what anyone thinks of you, period.
Have you connected with your inner wild woman lately? It is really easy to push her aside and focus on work and life and all of the obligations that pull at you from every direction. It is so easy to think you don’t have time to indulge her. But this is where we are mistaken, my fellow wild women. We have to give our inner wild women time to play! It keeps us balanced, it releases stress from our bodies, it nourishes our nervous systems and it cultivates our joy. Even if you are just taking a few minutes to get up from your desk and dance around the room, make sure you listen to her and let her play a little bit every day.
Hey gorgeous! My favorite thing about a photo shoot is capturing people's authentic selves. Let's skip the fake smiles and go in for the real stuff - give me your quirky smile, your belly laugh, your silliness, your sexiness, whatever is really YOU.
Take a few minutes (or hours) today for pleasure – take a nap at your desk, get a treat from the ice cream truck, indulge in some self-pleasuring, sneak off to a cozy spot with a book. Whatever it looks like for you, taking a break for pleasure makes the rest of your day that much brighter and easier to get through. 😍