• a joyful list 🤍
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    a joyful list 🤍
  • What if… 💭 From the book Essentialism by Greg McKeown.
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    What if… 💭 From the book Essentialism by Greg McKeown.
  • Feel what you gotta feel it’ll pass. 🫂 #motamothoughts
    542
    Feel what you gotta feel it’ll pass. 🫂 #motamothoughts
  • Save this 📌 Monthly check-in blueprint to use every month for a fresh start. I found that being...
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    Save this 📌 Monthly check-in blueprint to use every month for a fresh start. I found that being...
  • 1/12 in the books ! take some time to pause and reflect on this last month; celebrate yourself,...
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    1/12 in the books ! take some time to pause and reflect on this last month; celebrate yourself,...
  • ask yourself: what can I remove to simplify my life and create space. We’re so focused on adding...
    630
    ask yourself: what can I remove to simplify my life and create space. We’re so focused on adding...
  • you need space to feel and be intentional with your life. Stress comes from hurrying all the...
    1482
    you need space to feel and be intentional with your life. Stress comes from hurrying all the time....
  • Sit with your thoughts, observe them without judging. Notice what comes up. Write them down. Look...
    603
    Sit with your thoughts, observe them without judging. Notice what comes up. Write them down. Look...