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With all the holiday chaos wrapping up ๐ hereโs a reminder that you are worth it . Itโs not about the gifts, here, itโs about your *presence*
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HAPPY HOLIDAYS!! Wishing you and all your loved ones a Merry Christmas ๐ and Happy holidays โ๏ธ!
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Whatever you celebrate make every moment count โ๏ธ
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Merry Christmas Eve everyone! โ๏ธ as a reminder, take care of yourself this holiday season. Here is a healthy reminder of things to say โnoโ too! Tag your most supportive bestie that helps you through the hard times!
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Holiday stress is a real thing! ๐ No matter what you celebrate (or donโt) make time to care for yourself and your feelings . Acknowledge what you feel during the holidays. Whether itโs sadness ๐ anger ๐ก , happiness ๐ or joy ๐ make time to process them! . Get into the holiday spirit ๐ป even more with these tips on reducing holiday stress! I also made a new video that dives into more detail! Check it out at the link in my bio! Happy holidays friends! โ๏ธ โ๏ธ ๐
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Let go of all of the limitations you put on yourself. And remember to keep your distance from toxic people this holiday season!
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Holidays got you stressed? โ๏ธ ๐ก Check out my latest video premiering tomorrow morning โ๏ธ to get tips on how to reduce holiday stress! โ๏ธ . Hint: theyโre actually useful! ๐ . Donโt forget to sign up on my mailing list to get all the newest goodies, videos, and exclusive challenges! (SoroWellness.com link in bio) ๐
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People always ask me what are some great ways to de-stress. Hereโs a little list I made to make things easier (and aesthetically pleasing!!). . My favorite one is walking outside and watching tv (@dollfaceonhulu ) whatโs your fave? COMMENT BELOW!
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Productive ways to handle those cranky co-workers! Hope this helps! Tag your favorite co-worker or sent it to someone who needs it!!