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Whoever needs to hear this today. Listen up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes resolutions are hard to keep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But don't give up on them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's not the end of the world if you mess up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ No one is perfect. Tomorrow is another day to try again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Make sure to take time for you ⬅️⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare #allowforgrowth⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ..⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dermatology #dermatologia #weknowskin #weknowskincare #sonterradermatology #healthylifestyle #health #healthyskin #healthy #skinquotes
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Help us congratulate Teresa on her upcoming baby girl!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #baby #babygirl #allthebows #dermatology #dermatologia #weknowskin #weknowskincare #sanantonio #sonterradermatology
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We are hiring!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are looking for an energetic, skilled, and compassionate Medical Assistant to join our growing practice. Experience in dermatology is highly preferred!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Send your resume to
[email protected]
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #joinourteam #weareawesome #dermatology #dermatologia #weknowskin #weknowskincare #sonterradermatology #medicalassistant #nowhiring #sanantonio
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It's time to ditch the tanning bed!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know what you are probably thinking... but- I love that 'healthy' glow! Or tanning beds are better than outside ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wrong.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I say this all the time- there is no such thing as a good tan. Tan skin is damaged skin (and can lead to wrinkles, age spots, & skin cancer 🙅🏻♀️no thanks). And remember- the more you burn, the greater your risk of skin cancer. Sunscreen is so important for the health of our skin! #paleisthenewtan⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~ Dr. Garcia⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dermatology #dermatologia #weknowskin #weknowskincare #sonterradermatology #igskincare #skincaretips #healthyskin #amazingskin #skincareobsessed #protectthenskinyourein #skinprotection #sunprotection #spf #uvrays #sunsafety #sunsafetycomesfirst #sunsafetyiscool #sunscreen #sunscreenalways
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Okay. Give me the scoop, Lemme know. Dish!⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your #skingoals for this year?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lets hold each another accountable! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ READY, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SET, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ GO!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #motivated #newdecade #thetimeisnow #sonterradermatology #2020 #dermatology #dermatologia #weknowskin #weknowskincare
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It's no secret. Stress definitely impacts your skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So here’s what’s really going on ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we are stressed- any underlying skin issue will flare up. Bad habits (like touching your face more, stress eating, junk food) can resurface as well. 😕⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can help you catch these flare ups quickly and that can make a difference with the outcome. So If you think it’s stress behind your breakouts try to reduce that stress ( I know easier said than done) and come in so I can take a look. Together we absolutely can get your skin back on track 💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~ Dr. Garcia⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Great article read FYI ➡️ https://www.self.com/story/how-stress-impacts-skin⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dermatology #dermatologia #weknowskin #weknowskincare #sonterradermatology ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #skintips #skinjourney #skincareregime #goodskin #igskincare #skincaretips #healthyskin #amazingskin #skincareobsessed
