• Going inward. Every so often I feel a new level of me emerging within .... It’s a feeling of knowing that something big is coming, while also recognizing that a part of me is dying. It’s hard and beautiful all at once. And that moment is happening now. I’m shifting and evolving in new ways and a lot is coming up. In the past I’ve tried to manage this by forcing consistency in showing up on social media, putting on a brave face and pushing myself to show up while internally knowing my body and soul needs space and private time. Im in that season right now and I know the next three days are going to be a potent container of transformation of me. So I’m taking space. Disconnecting and going inward. I’ll see you all next week. And please remember that no matter where you are in life ... if you need space to go inward, don’t be afraid to take it.
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    Going inward. Every so often I feel a new level of me emerging within .... It’s a feeling of knowing that something big is coming, while also recognizing that a part of me is dying. It’s hard and beautiful all at once. And that moment is happening now. I’m shifting and evolving in new ways and a lot is coming up. In the past I’ve tried to manage this by forcing consistency in showing up on social media, putting on a brave face and pushing myself to show up while internally knowing my body and soul needs space and private time. Im in that season right now and I know the next three days are going to be a potent container of transformation of me. So I’m taking space. Disconnecting and going inward. I’ll see you all next week. And please remember that no matter where you are in life ... if you need space to go inward, don’t be afraid to take it.
  • Big news and a closing of a chapter. Yesterday I signed a document that legally closes the door on my old brand name. It’s done. An old chapter of my business journey has closed. More than 1.5million dollars and a ton of impact and transformation later, I am shifting into deeper levels of my work by just branding myself as “Lauren of Love.” That’s it. No fancy bells and whistles.. just a play on my own full name. In case your wondering about this, I’m going to be releasing a podcast episode next Tuesday about all of the in and out details behind the scenes of what happened and why I chose to let go of a brand that served me and served others so well. Every day I remind myself that it isn’t the brand that created my success... it was ME. All we ever need to achieve greatness is inside ourselves. And the truth is, I’ve always been me. My programs and teachings haven’t gone anywhere, they’ve just evolved. My skill set as a coach hasn’t changed, just deepened. And I’m still here doing the work dedicated to helping all of you. That’s all that matters. So today I’m anchoring into my power, celebrating a new chapter, and dedicating myself to showing the F up for all of you. Because you deserve it. Stay tuned for more magic coming your way. Next ceremony group coaching call: Thursday the 29th at 7pm est inside the Transformation Membership. Join for $9 and a 30 day trial in my ig stories this month only !
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    Big news and a closing of a chapter. Yesterday I signed a document that legally closes the door on my old brand name. It’s done. An old chapter of my business journey has closed. More than 1.5million dollars and a ton of impact and transformation later, I am shifting into deeper levels of my work by just branding myself as “Lauren of Love.” That’s it. No fancy bells and whistles.. just a play on my own full name. In case your wondering about this, I’m going to be releasing a podcast episode next Tuesday about all of the in and out details behind the scenes of what happened and why I chose to let go of a brand that served me and served others so well. Every day I remind myself that it isn’t the brand that created my success... it was ME. All we ever need to achieve greatness is inside ourselves. And the truth is, I’ve always been me. My programs and teachings haven’t gone anywhere, they’ve just evolved. My skill set as a coach hasn’t changed, just deepened. And I’m still here doing the work dedicated to helping all of you. That’s all that matters. So today I’m anchoring into my power, celebrating a new chapter, and dedicating myself to showing the F up for all of you. Because you deserve it. Stay tuned for more magic coming your way. Next ceremony group coaching call: Thursday the 29th at 7pm est inside the Transformation Membership. Join for $9 and a 30 day trial in my ig stories this month only !
  • BURIAL CEREMONY. A burial ceremony is a sacred ritual that allows you to honor the “letting go of.” Burial ceremonies aren’t just an act reserved for letting go of loved ones. It can also be a ritual act to let go of an old part of ourselves, an old relationship, an old story, or an old dynamic that is not serving you. We let go, and then we call in. In this ritual, i take physical items that represent my old self, old relationship, old story etc, and you bury them in the earth. This ceremony, I was burying the old part of me that felt sick, and unworthy. I buried the bees I carefully froze after my bee venom therapy as a thank you and a tribute for all they did to help me heal Lyme disease. I buried dried flowers from my altar that I purchased for myself when I got back from my seven months of healing in sedona. And I buried a bundle of sage that I had been working with, and some tobacco, a crystal and ganja as a thank Mother Earth for all the healing she gives me through her abundance. In this ceremony I was letting go of the journey I had since I’ve been home to open up my new chapter of healing. It’s been a wild ride of integration. Lots of ups, a few downs, and as I was traveling back to sedona today, I knew I wanted to close a chapter, release an old self and start a new. I was ready to shed and let go. It was beautiful. And now I feel like I have more space ready and available in my heart to call in what’s next. Note: when you do a burial ceremony, don’t angrily bury or release something in an aggressive attempt to get it out of our energetic field.. we love it deeply and thank it for all it provided for us. Also, I suggest not burying anything that isn’t natural because ... we aren’t polluting mother Gaia with our prayers over here 🤣 So many of you have questions about my ceremonies and how I’ve been cultivating them for myself. Over the last five years I’ve really immersed myself in so many sacred rituals that were birthed in combination of sacred study and intuitive from spirit. I’m going to be sharing them with you deeply inside my Spiritual Rituals ecourse. And we have group ceremonies every month in the membership! Come join!
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    BURIAL CEREMONY. A burial ceremony is a sacred ritual that allows you to honor the “letting go of.” Burial ceremonies aren’t just an act reserved for letting go of loved ones. It can also be a ritual act to let go of an old part of ourselves, an old relationship, an old story, or an old dynamic that is not serving you. We let go, and then we call in. In this ritual, i take physical items that represent my old self, old relationship, old story etc, and you bury them in the earth. This ceremony, I was burying the old part of me that felt sick, and unworthy. I buried the bees I carefully froze after my bee venom therapy as a thank you and a tribute for all they did to help me heal Lyme disease. I buried dried flowers from my altar that I purchased for myself when I got back from my seven months of healing in sedona. And I buried a bundle of sage that I had been working with, and some tobacco, a crystal and ganja as a thank Mother Earth for all the healing she gives me through her abundance. In this ceremony I was letting go of the journey I had since I’ve been home to open up my new chapter of healing. It’s been a wild ride of integration. Lots of ups, a few downs, and as I was traveling back to sedona today, I knew I wanted to close a chapter, release an old self and start a new. I was ready to shed and let go. It was beautiful. And now I feel like I have more space ready and available in my heart to call in what’s next. Note: when you do a burial ceremony, don’t angrily bury or release something in an aggressive attempt to get it out of our energetic field.. we love it deeply and thank it for all it provided for us. Also, I suggest not burying anything that isn’t natural because ... we aren’t polluting mother Gaia with our prayers over here 🤣 So many of you have questions about my ceremonies and how I’ve been cultivating them for myself. Over the last five years I’ve really immersed myself in so many sacred rituals that were birthed in combination of sacred study and intuitive from spirit. I’m going to be sharing them with you deeply inside my Spiritual Rituals ecourse. And we have group ceremonies every month in the membership! Come join!
  • Part2: Taking big leaps as a wild woman In the time we’ve been together Matt and I have taken a lot of big leaps ... most of which were my idea. And they put us through “hard times.” “Hey hunny I want to quit my job and start a blogging business.” “Hey babe, I want to enroll in this mastermind that costs $150,000.” “Hey babe I want to go to sedona for seven months without you to heal my Lyme disease.” That last one was the hardest for me, and the hardest for him too. Coming from a girl who couldn’t even speak her truth about what restaurant she wanted to go to, or what movie she wanted to watch for date night, speaking my truth about these big things was a huge shift. For a while I would totally keep quiet about my dreams and needs until it built up inside of me and exploded into tears, aggressive communication and anger. I was afraid to be a disruptive force of instability in our relationship so any time I wanted something that felt like a “stretch” (financially or otherwise) I would totally ignore the call and just play small. I focused more on making him happy than myself happy. And I had a belief that I had to choose between the two. That hurt me. Emotionally, physically and spiritually. I was not honoring the woman I was becoming because I wasn’t allowing her voice and her needs to come through. I was suffering because of it and my relationship was suffering too because all that pent up desire just turned into resentment towards my partner. It needed to change. About a year into the relationship I made a decision to no longer choose my fear of rejection over my need to speak my desires. I started speaking up more even though it scared me. I started expressing how truly important things actually were to me, even if I was worried about rejection. I started to allow myself permission to declare what I wanted and gave my partner a chance to support me. And most importantly, I allowed myself to fully believe in the outcome on the other-side of my big leaps... because it’s my job to hold that belief, not his. His job is just to love me and believe in me. In case your wondering, Big leaps pay off. Continue in the comments:
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    Part2: Taking big leaps as a wild woman In the time we’ve been together Matt and I have taken a lot of big leaps ... most of which were my idea. And they put us through “hard times.” “Hey hunny I want to quit my job and start a blogging business.” “Hey babe, I want to enroll in this mastermind that costs $150,000.” “Hey babe I want to go to sedona for seven months without you to heal my Lyme disease.” That last one was the hardest for me, and the hardest for him too. Coming from a girl who couldn’t even speak her truth about what restaurant she wanted to go to, or what movie she wanted to watch for date night, speaking my truth about these big things was a huge shift. For a while I would totally keep quiet about my dreams and needs until it built up inside of me and exploded into tears, aggressive communication and anger. I was afraid to be a disruptive force of instability in our relationship so any time I wanted something that felt like a “stretch” (financially or otherwise) I would totally ignore the call and just play small. I focused more on making him happy than myself happy. And I had a belief that I had to choose between the two. That hurt me. Emotionally, physically and spiritually. I was not honoring the woman I was becoming because I wasn’t allowing her voice and her needs to come through. I was suffering because of it and my relationship was suffering too because all that pent up desire just turned into resentment towards my partner. It needed to change. About a year into the relationship I made a decision to no longer choose my fear of rejection over my need to speak my desires. I started speaking up more even though it scared me. I started expressing how truly important things actually were to me, even if I was worried about rejection. I started to allow myself permission to declare what I wanted and gave my partner a chance to support me. And most importantly, I allowed myself to fully believe in the outcome on the other-side of my big leaps... because it’s my job to hold that belief, not his. His job is just to love me and believe in me. In case your wondering, Big leaps pay off. Continue in the comments:
  • Part one of two: Being married to me is hard as f@ck sometimes. I know it. I’m wild. Emotional. Complicated. Crazy impulsive. And extremely intuition led. Spiritual. Matt is logical, full of reason, simple, and is a lover of all things practical and science based. I am none of that. But I don’t apologize for it anymore. I used to. A LOT. I would apologize for my dreams being too big. I would apologize if my plans got in the way of his plans. I would feel guilty when I wanted to do something that wasn’t necessarily something “Matt would do.” And I would hide my spirituality because it didn’t fit his perspectives. I would shrink down and try to fit into what I thought a “good wife” should be - small, quiet, agreeable and making things “easier” for my husband. Every time I had a dream or desire, I felt immediately torn with fear that it wouldn’t be good for Matt or my relationship with him. I worried that what felt best for me would be rejected by him. I was worried my desires would hurt him, stress him out, or overwhelm him. Our job is not to make things easier for our partners. Our job is to learn how to be our fullest selves with those we love the most and to challenge each other to grow in as unique divine mirrors for one another. And to learn how to speak our truth on what we need & desire fully without fear. We are very different. I’m spiritual and need quiet time in my house to pray even though Matt loves video games and television. I’m a projector and need time by myself even though quality time together is Matt’s love language. I believe things sometimes solely based on intuition, even though Matt will almost always get behind the most evidenced/science based belief/decision. I do plant medicine and Matt smokes an electronic e-cigarette. I dress like a hippie and Matt dresses in robot cartoon t-shirts. I love spending money on my personal development while Matt loves high tech electronics and a good set of golf clubs. We are so different. But we get to love each other fully for our uniqueness. But I’ve made things really hard for my partner at time’s...maybe you have too. Continue to part2 to read about it.
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    Part one of two: Being married to me is hard as f@ck sometimes. I know it. I’m wild. Emotional. Complicated. Crazy impulsive. And extremely intuition led. Spiritual. Matt is logical, full of reason, simple, and is a lover of all things practical and science based. I am none of that. But I don’t apologize for it anymore. I used to. A LOT. I would apologize for my dreams being too big. I would apologize if my plans got in the way of his plans. I would feel guilty when I wanted to do something that wasn’t necessarily something “Matt would do.” And I would hide my spirituality because it didn’t fit his perspectives. I would shrink down and try to fit into what I thought a “good wife” should be - small, quiet, agreeable and making things “easier” for my husband. Every time I had a dream or desire, I felt immediately torn with fear that it wouldn’t be good for Matt or my relationship with him. I worried that what felt best for me would be rejected by him. I was worried my desires would hurt him, stress him out, or overwhelm him. Our job is not to make things easier for our partners. Our job is to learn how to be our fullest selves with those we love the most and to challenge each other to grow in as unique divine mirrors for one another. And to learn how to speak our truth on what we need & desire fully without fear. We are very different. I’m spiritual and need quiet time in my house to pray even though Matt loves video games and television. I’m a projector and need time by myself even though quality time together is Matt’s love language. I believe things sometimes solely based on intuition, even though Matt will almost always get behind the most evidenced/science based belief/decision. I do plant medicine and Matt smokes an electronic e-cigarette. I dress like a hippie and Matt dresses in robot cartoon t-shirts. I love spending money on my personal development while Matt loves high tech electronics and a good set of golf clubs. We are so different. But we get to love each other fully for our uniqueness. But I’ve made things really hard for my partner at time’s...maybe you have too. Continue to part2 to read about it.
  • Three years ago I married my soulmate on Cathedral Rock... a place that ignited my soul and changed our lives in 2014. To my dearest Matt. Happy three year anniversary my love. Thank you for always making me laugh. For holding me when I cry. For allowing me to be myself every single moment of every day. Thank you for sharing your gifts of logic and reason with me and keeping me grounded in this human experience. Thank you for every delicious dinner you’ve cooked us. Thank you for every moment your inner child comes out and I get to play with you in that childlike energy. And for every moment your empowered masculine has come in to protect me and keep me safe. Thank you for every moment and every memory we have cherished together in this lifetime. Thank you for believing in me with every ounce of your being, and for always loving me unconditionally no matter what. Thank you for being you, in all of your beauty. You are my greatest manifestation in this lifetime. Happy anniversary my love. Tomorrow I’ll be leaving solo for three weeks in Sedona and I’m taking our love with me. Always ♥️ Spending the day cherishing you.
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    Three years ago I married my soulmate on Cathedral Rock... a place that ignited my soul and changed our lives in 2014. To my dearest Matt. Happy three year anniversary my love. Thank you for always making me laugh. For holding me when I cry. For allowing me to be myself every single moment of every day. Thank you for sharing your gifts of logic and reason with me and keeping me grounded in this human experience. Thank you for every delicious dinner you’ve cooked us. Thank you for every moment your inner child comes out and I get to play with you in that childlike energy. And for every moment your empowered masculine has come in to protect me and keep me safe. Thank you for every moment and every memory we have cherished together in this lifetime. Thank you for believing in me with every ounce of your being, and for always loving me unconditionally no matter what. Thank you for being you, in all of your beauty. You are my greatest manifestation in this lifetime. Happy anniversary my love. Tomorrow I’ll be leaving solo for three weeks in Sedona and I’m taking our love with me. Always ♥️ Spending the day cherishing you.
  • Give yourself permission to be YOU. These last several weeks of my life I have been questioning my entire purpose of business. It’s been INTENSE. I have felt like a fraud, Doubted myself, Questioned my entire purpose Wondered if anyone was listening Worried whether or not I was going crazy And more. I’ve felt insecure about my family watching. I’ve felt worried about what people will think. I have watched my following go down and every day question whether I am making the right choice. I’ve cried a lot. And asked myself “is this the right choice?” Is showing up in this new direction the right choice? What if people don’t buy this new version of me (aka… what if they don’t love it.) But this is a choice I have to make. The choice to simply be myself. The choice to follow what calls me. The choice to let my intuition bring me to what I am meant to do. And to do it even when it feels really scary. I’ve done big leaps before….But for some reason, this one feels harder. Maybe it’s because I am the deepest version of myself I have ever been…. And I am scared that won’t be enough. But I have to decide it is. And the minute I decide it’s enough… that’s the minute my entire reality changes. This is your reminder: decide to always do and be what feels right for you. Authenticity is always the right path. <3 -for more watch my recent videos in the real raw series on ig
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    Give yourself permission to be YOU. These last several weeks of my life I have been questioning my entire purpose of business. It’s been INTENSE. I have felt like a fraud, Doubted myself, Questioned my entire purpose Wondered if anyone was listening Worried whether or not I was going crazy And more. I’ve felt insecure about my family watching. I’ve felt worried about what people will think. I have watched my following go down and every day question whether I am making the right choice. I’ve cried a lot. And asked myself “is this the right choice?” Is showing up in this new direction the right choice? What if people don’t buy this new version of me (aka… what if they don’t love it.) But this is a choice I have to make. The choice to simply be myself. The choice to follow what calls me. The choice to let my intuition bring me to what I am meant to do. And to do it even when it feels really scary. I’ve done big leaps before….But for some reason, this one feels harder. Maybe it’s because I am the deepest version of myself I have ever been…. And I am scared that won’t be enough. But I have to decide it is. And the minute I decide it’s enough… that’s the minute my entire reality changes. This is your reminder: decide to always do and be what feels right for you. Authenticity is always the right path. <3 -for more watch my recent videos in the real raw series on ig
  • The big Sedona announcement is here! My four day sedona retreat is now open for enrollment !!! We have seven spots so be ready for this to fill up fast. When I came back from sedona after seven months of healing, I knew in my heart that I wanted to design an offer that allowed other women the ability to go on a deep healing journey for themselves. So this is for you... The woman that is ready to grow, stretch and evolve into her next level. Complete with ceremonies, Akashic record readings, inner work healing, goddess photo shoots, sound healing, body work and more. This retreat is going to be so magical. A four day experience to heal, grow and transform! Link is in my bio. Photo by the amazing @the_stephanie_lee
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    The big Sedona announcement is here! My four day sedona retreat is now open for enrollment !!! We have seven spots so be ready for this to fill up fast. When I came back from sedona after seven months of healing, I knew in my heart that I wanted to design an offer that allowed other women the ability to go on a deep healing journey for themselves. So this is for you... The woman that is ready to grow, stretch and evolve into her next level. Complete with ceremonies, Akashic record readings, inner work healing, goddess photo shoots, sound healing, body work and more. This retreat is going to be so magical. A four day experience to heal, grow and transform! Link is in my bio. Photo by the amazing @the_stephanie_lee
  • My belief and perspective on FAILURE
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    My belief and perspective on FAILURE