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Over the month of June I've talked a lot about change, moving forward and facing fear. So I wanted to round the month off in a softer, gentler way. For #mindfulmonday today I'd like to encourage you to be really gentle with yourself, no matter what you've done with your month. Maybe you pushed, maybe you leaped, maybe you chilled... it's all valid and was just the right thing for you at the time. No regrets. Trust the process 💖 #hustlefree #lesshustle #trustyourself #trusttheprocess #walkyourownpath #justdoyou #believeinmagic #mentalhealthmatters #thegoodgram #trustyourinnercompass #daretodream #writeyourfuture #changeyourlife #alignyourself #beyourownlight #dailydoseofsunshine #livebettereveryday #livingmindfully #loveyourself #beyourownguru #magical #magicmake #soulpreneur #spiritjunkie #themagicalunfolding #themindfullife #thesacredritual #unfoldyourmagic⠀#lightworkersoftheworld
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Do you find yourself fighting with what life sends your way or are you more of a 'swim with the shifts' kind of soul? In the last year, I've been 'gifted' the opportunity from life to embody my learnings about flowing rather than fighting in a deeper way than ever before. As a result, I've shifted exponentially in so many ways whilst seemingly stuck in a situation I had no control over... lockdown with my ex husband & the overnight cessation of my income. This period may be bringing up all our collective wounds and injustices, but I believe that whilst painful, this is ultimately a good thing. You cannot shine a light of love on those things hidden deep in the dark shadows, it's so much easier when they're brought out into the light where we can see them for what they are. This July, I am delighted to be one of the contributors to a community project I know will offer you restoration, richness, inspiration and reassurance that you're doing the best you can. My contribution is a small gesture of love to illustrate how much capacity we have to flow through turning points and reshape our life, even when all seems lost. “Lessons from Lockdown” is a free online community project offered by the inspiring @juliabarnickle on the topic of positive lessons learned from the experience of lockdown around the world, during the COVID-19 pandemic. Daily essays will be sent to you by email, and the essays will be compiled into an ebook. A printed book will also be available later in 2020. If you would love to connect with us all and come together to learn ways to navigate life and this period with more flow and less hustle or haste, sign up for the project on the link @juliabarnickle bio 😍💖
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“What’s worse? Being afraid and needing to work through a messy patch of change – or staying where you are?” It comes down to whether you are willing to risk the security of where you are now, for the possibility of what might be. I would love it if you would pause here for a moment to ponder that question, as it might be one of the biggest ones you ever ask yourself. Remember there is no wrong answer. 💜 If you are feeling brave, please do share below. #walkyourownpath #justdoyou #believeinmagic #trustyourself #mentalhealthmatters #thegoodgram #trustyourinnercompass #daretodream #writeyourfuture #changeyourlife #alignyourself #beyourownlight #createalifeyoulove #dailydoseofsunshine #livebettereveryday #livingmindfully #loveyourself #beyourownguru #magical #magicmaker #naturalhealth #soulgoals #soulpreneur #spiritjunkie #themagicalunfolding #themindfullife #thesacredritual #unfoldyourmagic⠀#lightworkersoftheworld
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So many people I speak with have trouble trusting themselves. It's a surprisingly common issue, and something that holds us back in life. So today, for a little #mindfulnessmonday thinking time, I'd love it if you looked back on a time when you made a good decision. Hold that feeling for as long as you can! 😍 #walkyourownpath #justdoyou #believeinmagic #trustyourself #mentalhealthmatters #thegoodgram #trustyourinnercompass #daretodream #writeyourfuture #changeyourlife #alignyourself #beyourownlight #createalifeyoulove #dailydoseofsunshine #livebettereveryday #livingmindfully #loveyourself #beyourownguru #magical #magicmaker #naturalhealth #soulgoals #soulpreneur #spiritjunkie #themagicalunfolding #themindfullife #thesacredritual #unfoldyourmagic⠀#lightworkersoftheworld
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The fear we feel at the very idea of big change goes deeper than the practicalities and day-to-day how-to stuff. Sure there are a whole host of financial and practical reasons not to rock the boat. But it’s more than that. Humans are social pack creatures – there is safety in numbers and has been since caveman times. Leaving our career, for example, means leaving our colleagues, our current support system, and a big piece of our personal identity too. Identity is hugely tied up in what we do, as well as who we are. So it’s perfectly reasonable that we all feel fear around changing our life path. I'm planning a big change (you might already know, and if not then NO SPOILERS for now but watch this space) 😉 I feel fear around this change. And excitement, and wonder and endless possibilities. I guess it's about where we choose to focus... #walkyourownpath #justdoyou #believeinmagic #trustyourself #mentalhealthmatters #thegoodgram #trustyourinnercompass #daretodream #writeyourfuture #changeyourlife #alignyourself #beyourownlight #createalifeyoulove #dailydoseofsunshine #livebettereveryday #livingmindfully #loveyourself #beyourownguru #magical #magicmaker #naturalhealth #soulgoals #soulpreneur #spiritjunkie #themagicalunfolding #themindfullife #thesacredritual #unfoldyourmagic⠀#lightworkersoftheworld
