![Exciting news! We now offer therapeutic massage. This includes deep tissue massage, sports massage and relaxation massage. Looking after your physical well-being and setting time aside for self-care can be hugely beneficial for your mental health. So call 0434 415 575 to book in your massage this week.
#geelongmassage #relaxation #deeptissue #sportsmassage #selfcare #pakingtonstreetgeelongwest #createbalancepsychotherapy #mentalhealth #mentalhealthmatters #rejuvenation]()
Exciting news! We now offer therapeutic massage. This includes deep tissue massage, sports massage and relaxation massage. Looking after your physical well-being and setting time aside for self-care can be hugely beneficial for your mental health. So call 0434 415 575 to book in your massage this week. #geelongmassage #relaxation #deeptissue #sportsmassage #selfcare #pakingtonstreetgeelongwest #createbalancepsychotherapy #mentalhealth #mentalhealthmatters #rejuvenation ![With all of us spending more time online than ever before, safety on the internet has never been so important. Using the internet comes with a range of safety risks, from being bullied, to being exploited, to having our boundaries compromised, to having our self worth and self esteem challenged. These risks can directly and significantly affect our mental health.
Safer Internet Day is a reminder that we can all #StartTheChat about online safety. Find out how @esafety.gov.au/SID
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#SID2021 @eSafetyOffice #saferinternet #onlinesafety #bullying #onlinebullying #technology #technologyaddiction #gamingaddiction #geelongcounsellor #geelongcounsellors #geelongpsychotherapist #geelongtherapist #geelong #geelongwest]()
With all of us spending more time online than ever before, safety on the internet has never been so important. Using the internet comes with a range of safety risks, from being bullied, to being exploited, to having our boundaries compromised, to having our self worth and self esteem challenged. These risks can directly and significantly affect our mental health. Safer Internet Day is a reminder that we can all #StartTheChat about online safety. Find out how @esafety.gov.au/SID . . . . . #SID2021 @eSafetyOffice #saferinternet #onlinesafety #bullying #onlinebullying #technology #technologyaddiction #gamingaddiction #geelongcounsellor #geelongcounsellors #geelongpsychotherapist #geelongtherapist #geelong #geelongwest ![Why does the date of Australia Day matter? January 26th 1788 was the day that Captain Arthur Phillip raised the British flag at Sydney Cove and proclaimed British sovereignty, commencing the dispossession and marginalisation of Aboriginal and Torres Strait Islander peoples. January 26th represents a traumatic day for our ATSI peoples. And trauma is real. Intergenerational trauma is real. Retraumatisation is real. Trauma matters. And this is why the date of Australia Day matters.
Image repost: #blakbusiness
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#blakbusiness #invasionday #survivalday]()
Why does the date of Australia Day matter? January 26th 1788 was the day that Captain Arthur Phillip raised the British flag at Sydney Cove and proclaimed British sovereignty, commencing the dispossession and marginalisation of Aboriginal and Torres Strait Islander peoples. January 26th represents a traumatic day for our ATSI peoples. And trauma is real. Intergenerational trauma is real. Retraumatisation is real. Trauma matters. And this is why the date of Australia Day matters. Image repost: #blakbusiness . . . . . #blakbusiness #invasionday #survivalday ![What do you do for self care?
At Create Balance Psychotherapy and Counselling, we love spending time with family (including fur babies), sipping hot tea and coffee, finding time to exercise and taking time to communicate. Self care is important to us so that we can regulate our energy, thoughts and feelings.
Let us know what you're going to do for yourself this weekend.]()
What do you do for self care? At Create Balance Psychotherapy and Counselling, we love spending time with family (including fur babies), sipping hot tea and coffee, finding time to exercise and taking time to communicate. Self care is important to us so that we can regulate our energy, thoughts and feelings. Let us know what you're going to do for yourself this weekend. ![What do you do for self care?
At Create Balance Psychotherapy and Counselling, we love spending time with family (including fur babies), sipping hot tea and coffee, finding time to exercise and taking time to communicate. Self care is important to us so that we can regulate our energy, thoughts and feelings.
Let us know what you're going to do for yourself this weekend.]()
What do you do for self care? At Create Balance Psychotherapy and Counselling, we love spending time with family (including fur babies), sipping hot tea and coffee, finding time to exercise and taking time to communicate. Self care is important to us so that we can regulate our energy, thoughts and feelings. Let us know what you're going to do for yourself this weekend. ![What do you do for self care?
At Create Balance Psychotherapy and Counselling, we love spending time with family (including fur babies), sipping hot tea and coffee, finding time to exercise and taking time to communicate. Self care is important to us so that we can regulate our energy, thoughts and feelings.
Let us know what you're going to do for yourself this weekend.]()
What do you do for self care? At Create Balance Psychotherapy and Counselling, we love spending time with family (including fur babies), sipping hot tea and coffee, finding time to exercise and taking time to communicate. Self care is important to us so that we can regulate our energy, thoughts and feelings. Let us know what you're going to do for yourself this weekend. ![What do you do for self care?
At Create Balance Psychotherapy and Counselling, we love spending time with family (including fur babies), sipping hot tea and coffee, finding time to exercise and taking time to communicate. Self care is important to us so that we can regulate our energy, thoughts and feelings.
Let us know what you're going to do for yourself this weekend.]()
What do you do for self care? At Create Balance Psychotherapy and Counselling, we love spending time with family (including fur babies), sipping hot tea and coffee, finding time to exercise and taking time to communicate. Self care is important to us so that we can regulate our energy, thoughts and feelings. Let us know what you're going to do for yourself this weekend. ![What do you do for self care?
At Create Balance Psychotherapy and Counselling, we love spending time with family (including fur babies), sipping hot tea and coffee, finding time to exercise and taking time to communicate. Self care is important to us so that we can regulate our energy, thoughts and feelings.
Let us know what you're going to do for yourself this weekend.]()
What do you do for self care? At Create Balance Psychotherapy and Counselling, we love spending time with family (including fur babies), sipping hot tea and coffee, finding time to exercise and taking time to communicate. Self care is important to us so that we can regulate our energy, thoughts and feelings. Let us know what you're going to do for yourself this weekend. ![What do you do for self care?
At Create Balance Psychotherapy and Counselling, we love spending time with family (including fur babies), sipping hot tea and coffee, finding time to exercise and taking time to communicate. Self care is important to us so that we can regulate our energy, thoughts and feelings.
Let us know what you're going to do for yourself this weekend.]()
What do you do for self care? At Create Balance Psychotherapy and Counselling, we love spending time with family (including fur babies), sipping hot tea and coffee, finding time to exercise and taking time to communicate. Self care is important to us so that we can regulate our energy, thoughts and feelings. Let us know what you're going to do for yourself this weekend. ![HOPE is such an important value for Create Balance. Every client who contacts us, does so with the hope that they can make a positive change in their life.
Our therapists share their clients' hopes but also believe that every client is capable of learning, growing and evolving towards their therapeutic goals.
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#hope #belief #values #goals #companyvalues #createbalancepsychotherapy #geelongcounsellor #geelongpsychotherapist #geelongtherapist #geelongemdr #geelonglasertherapy #geelong #geelongwest #anxiety #depression #addiction #ptsd #cptsd #relationshipcounsellor #geelongrelationships #adhd #emdr #photobiomodulation #pakingtonstreetgeelongwest #surfcoast #surfcoastvictoria #bellarine #bellarinepeninsula #lara #werribee]()
HOPE is such an important value for Create Balance. Every client who contacts us, does so with the hope that they can make a positive change in their life. Our therapists share their clients' hopes but also believe that every client is capable of learning, growing and evolving towards their therapeutic goals. . . . . . . #hope #belief #values #goals #companyvalues #createbalancepsychotherapy #geelongcounsellor #geelongpsychotherapist #geelongtherapist #geelongemdr #geelonglasertherapy #geelong #geelongwest #anxiety #depression #addiction #ptsd #cptsd #relationshipcounsellor #geelongrelationships #adhd #emdr #photobiomodulation #pakingtonstreetgeelongwest #surfcoast #surfcoastvictoria #bellarine #bellarinepeninsula #lara #werribee ![Introducing Sara, our reception super star! She has actually been with us since October, so many of our clients already know her quite well. However it’s high time we put a face to a name.
Sara has been a wonderful help and has been instrumental in making things run smoothly while the business has gone through a period of rapid growth and change.
She has worked for many years in clinical allied health and administration roles. Her focus is on making sure that clients feel informed and supported but also that the administration processes and systems are streamlined and easy to navigate.
Away from the phones you are likely to find her chasing after her two very active sons, going out for a run to enjoy some quiet time or trying to indulge in her other passion...baking!
Call 0434 415 575 and Sara can help answer any of your questions or schedule an appointment with any of our skilled therapists.
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#introducingsara #reception #administration #createbalancpsychotherapy #counsellinggeelong #psychotherapygeelong #geelongtherapists #emdrgeelong #geelongsmallbusiness #itsourbackyardgeelong #geelongbusiness]()
Introducing Sara, our reception super star! She has actually been with us since October, so many of our clients already know her quite well. However it’s high time we put a face to a name. Sara has been a wonderful help and has been instrumental in making things run smoothly while the business has gone through a period of rapid growth and change. She has worked for many years in clinical allied health and administration roles. Her focus is on making sure that clients feel informed and supported but also that the administration processes and systems are streamlined and easy to navigate. Away from the phones you are likely to find her chasing after her two very active sons, going out for a run to enjoy some quiet time or trying to indulge in her other passion...baking! Call 0434 415 575 and Sara can help answer any of your questions or schedule an appointment with any of our skilled therapists. . . . . . . #introducingsara #reception #administration #createbalancpsychotherapy #counsellinggeelong #psychotherapygeelong #geelongtherapists #emdrgeelong #geelongsmallbusiness #itsourbackyardgeelong #geelongbusiness ![Good news! Dave has some appointments available for this week, which means you can address your mental health needs without a wait.
He is skilled in the areas of Eye Movement Desensitisation and Reprocessing, as well as Schema Therapy. (Check out the link in our bio for a recent blog he wrote about Schema Therapy.)
By scheduling an appointment with Dave, you can feel confident that you'll be supported towards a bright and thriving future.
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@localpsychotherapist #geelongpsychotherapist #geelongcounsellor #counsellinggeelong #psychotherapygeelong #socialworker #emdr #schematherapy #geelongtherapist #therapygeelong #geelongwest #geelong #pakingtonstreetgeelongwest #availableappointments #geelongsmallbusiness #itsourbackyardgeelong]()
Good news! Dave has some appointments available for this week, which means you can address your mental health needs without a wait. He is skilled in the areas of Eye Movement Desensitisation and Reprocessing, as well as Schema Therapy. (Check out the link in our bio for a recent blog he wrote about Schema Therapy.) By scheduling an appointment with Dave, you can feel confident that you'll be supported towards a bright and thriving future. . . . . . . @localpsychotherapist #geelongpsychotherapist #geelongcounsellor #counsellinggeelong #psychotherapygeelong #socialworker #emdr #schematherapy #geelongtherapist #therapygeelong #geelongwest #geelong #pakingtonstreetgeelongwest #availableappointments #geelongsmallbusiness #itsourbackyardgeelong ![Have you had a chance to stroll through West Park? It’s right opposite our new practice location: Suite 8, 226 Pakington Street, Geelong West. It’s a great place to unwind before or after an appointment.]()
Have you had a chance to stroll through West Park? It’s right opposite our new practice location: Suite 8, 226 Pakington Street, Geelong West. It’s a great place to unwind before or after an appointment. ![Create Balance's psychotherapist and social worker, Dave Temme, has written a blog about Schema Therapy, what it is and how it can benefit you to create true change in your life.
Follow the link in our bio to read the blog or to learn more about Dave as a therapist. You can also call 0434 415 575 to book an appointment with him.
Also, follow Dave’s new IG account @localpsychotherapist for great content about mental health.
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#geelongcounsellor #geelongpsychotherapist #geelongtherapy #counsellinggeelong #newblog #schematherapy #mentalhealth #mentalhealthmatters #geelong #geelongwest #geelongsmallbusiness #itsourbackyardgeelong @localpsychotherapist
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Create Balance's psychotherapist and social worker, Dave Temme, has written a blog about Schema Therapy, what it is and how it can benefit you to create true change in your life. Follow the link in our bio to read the blog or to learn more about Dave as a therapist. You can also call 0434 415 575 to book an appointment with him. Also, follow Dave’s new IG account @localpsychotherapist for great content about mental health. . . . . . . #geelongcounsellor #geelongpsychotherapist #geelongtherapy #counsellinggeelong #newblog #schematherapy #mentalhealth #mentalhealthmatters #geelong #geelongwest #geelongsmallbusiness #itsourbackyardgeelong @localpsychotherapist ![We look forward to welcoming you at our new address on Pakington Street, only a few block away from our old location.
You’ll feel relaxed and comfortable in our spacious and calming rooms. With a beautiful park across the road and great cafes nearby, you can easily take the opportunity to unwind before or after your appointments.
Enter through the glass sliding door on Autumn Street, then take the lift or stairs to level one. See you there!]()
We look forward to welcoming you at our new address on Pakington Street, only a few block away from our old location. You’ll feel relaxed and comfortable in our spacious and calming rooms. With a beautiful park across the road and great cafes nearby, you can easily take the opportunity to unwind before or after your appointments. Enter through the glass sliding door on Autumn Street, then take the lift or stairs to level one. See you there! ![Take a look at our new rooms! We look forward to welcoming you here in the new year. 😊
Our new address is Suite 8, 226 Pakington Street, Geelong West 3218. Enter through the glass sliding door on Autumn St and take the lift or stairs to level one.]()
Take a look at our new rooms! We look forward to welcoming you here in the new year. 😊 Our new address is Suite 8, 226 Pakington Street, Geelong West 3218. Enter through the glass sliding door on Autumn St and take the lift or stairs to level one. ![Introducing Suren!
Suren is a passionate social worker and mental health clinician who will be doing valuable work in the NDIS space. He has great experience in the disability sector and works with empathy, enthusiasm and positivity.
Suren will also be working as Create Balance's laser therapist. With his photobiomodulation accreditation and his previous experience as a physiotherapist in his home country of India, he is well equipped to support you with your pain management.
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#introducingsuren #newteammember #geelongmentalhealthclinician #geelongtherapist #geelongsocialworker #ndis #disability #mentalhealth #mentalhealthmatters #createbalancepsychotherapy #createbalancelasertherapy #geelonglaser #geelongpainmanagement #geelongsmallbusiness #itsourbackyardgeelong #geelong #geelongwest #surfcoast #goldenplainsshire]()
Introducing Suren! Suren is a passionate social worker and mental health clinician who will be doing valuable work in the NDIS space. He has great experience in the disability sector and works with empathy, enthusiasm and positivity. Suren will also be working as Create Balance's laser therapist. With his photobiomodulation accreditation and his previous experience as a physiotherapist in his home country of India, he is well equipped to support you with your pain management. . . . . . . #introducingsuren #newteammember #geelongmentalhealthclinician #geelongtherapist #geelongsocialworker #ndis #disability #mentalhealth #mentalhealthmatters #createbalancepsychotherapy #createbalancelasertherapy #geelonglaser #geelongpainmanagement #geelongsmallbusiness #itsourbackyardgeelong #geelong #geelongwest #surfcoast #goldenplainsshire ![Merry Christmas to you, your family and your loved ones! From the team at Create Balance Psychotherapy and Counselling.]()
Merry Christmas to you, your family and your loved ones! From the team at Create Balance Psychotherapy and Counselling. ![If you’re experiencing challenges with your mental health and if your therapist is taking a break, don’t forget that there are numerous support options for you. We’ve listed a few helplines that will be there for you in your time of need.
You can continue to make bookings throughout our holiday closure. Our phone number, 0434 415 575, will still be answered M-F, 9-5.]()
If you’re experiencing challenges with your mental health and if your therapist is taking a break, don’t forget that there are numerous support options for you. We’ve listed a few helplines that will be there for you in your time of need. You can continue to make bookings throughout our holiday closure. Our phone number, 0434 415 575, will still be answered M-F, 9-5. ![With only a week until Christmas, some of us are feeling pretty excited, while some of us are experiencing increased levels of stress and anxiety. If you're finding this time of year challenging, take a read of our blog to find some ways to create balance this festive period.
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#christmas #festiveperiod #anxiety #stress #holidayanxiety #createbalance #createbalancepsychotherapy #geelongcounsellor #geelongtherapist #geelongpsychotherapist #emdr #geelongemdr #geelong #geelongwest #surfcoast]()
With only a week until Christmas, some of us are feeling pretty excited, while some of us are experiencing increased levels of stress and anxiety. If you're finding this time of year challenging, take a read of our blog to find some ways to create balance this festive period. . . . . . #christmas #festiveperiod #anxiety #stress #holidayanxiety #createbalance #createbalancepsychotherapy #geelongcounsellor #geelongtherapist #geelongpsychotherapist #emdr #geelongemdr #geelong #geelongwest #surfcoast ![We recently let you know about our holiday closure. However we have a few updates to make:
🎄Sara, our wonderful receptionist, will continue to take calls over the break, so feel free to call 0434415574 or email admin@createbalance.com.au.
🎄Dave will continue to see clients over the break, however there will be limited appointments available, so give Sara a call to secure an appointment with him.
🎄Shannon and Nick will not be taking additional appointments over the break until the 4th of January.
🎄Appointments in the new year are BOOKING OUT FAST, so call Sara this year to ensure you get your preferred appointment dates and times.]()
We recently let you know about our holiday closure. However we have a few updates to make: 🎄Sara, our wonderful receptionist, will continue to take calls over the break, so feel free to call 0434415574 or email admin@createbalance.com.au. 🎄Dave will continue to see clients over the break, however there will be limited appointments available, so give Sara a call to secure an appointment with him. 🎄Shannon and Nick will not be taking additional appointments over the break until the 4th of January. 🎄Appointments in the new year are BOOKING OUT FAST, so call Sara this year to ensure you get your preferred appointment dates and times. ![Compassion is another very important company value for Create Balance, particularly in our psychotherapy and counselling work. We feel so grateful to have such naturally compassionate therapists working with us.
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#compassion #values #psychotherapy #counselling #geelongpsychotherapist #geelongcounsellor #geelongsmallbusiness #itsourbackyardgeelong #geelong #geelongwest #greatergeelong #surfcoast #goldenplainsshire]()
Compassion is another very important company value for Create Balance, particularly in our psychotherapy and counselling work. We feel so grateful to have such naturally compassionate therapists working with us. . . . . . #compassion #values #psychotherapy #counselling #geelongpsychotherapist #geelongcounsellor #geelongsmallbusiness #itsourbackyardgeelong #geelong #geelongwest #greatergeelong #surfcoast #goldenplainsshire ![Have you finished your Christmas shopping? Have you even started?
If you're in need of some inspiration for your Christmas gift shopping, especially for loved ones who are being challenged with their mental health, consider some of these wonderful Geelong local gifts. Follow the link in our bio.
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#christmas #christmasgiftideas #mentalhealth #mentalhealthmatters #geelongchristmas #geelongsmallbusiness #itsourbackyardgeelong #geelong #geelongwest #createbalancepsychotherapy #geelonglasertherapy #lasertherapy #photobiomodulation #PBM #anxiety #depression #addiction #couplescounselling #adhd #trauma #ptsd #cptsd #geelongcounselling #geelongpsychotherapy #geelongemdr #emdr #emdrtherapy]()
Have you finished your Christmas shopping? Have you even started? If you're in need of some inspiration for your Christmas gift shopping, especially for loved ones who are being challenged with their mental health, consider some of these wonderful Geelong local gifts. Follow the link in our bio. . . . . . #christmas #christmasgiftideas #mentalhealth #mentalhealthmatters #geelongchristmas #geelongsmallbusiness #itsourbackyardgeelong #geelong #geelongwest #createbalancepsychotherapy #geelonglasertherapy #lasertherapy #photobiomodulation #PBM #anxiety #depression #addiction #couplescounselling #adhd #trauma #ptsd #cptsd #geelongcounselling #geelongpsychotherapy #geelongemdr #emdr #emdrtherapy ![Integrity is another one of our important company values. What does integrity mean for you in your life?
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#integrity #values #geelongcounsellor #geelongpsychotherapist #geelongtherapy #emdr #emdrgeelong #geelonglasertherapy #mentalhealth #mentalhealthmatters #anxiety #depression #addiction #ptsd #cptsd #relationshipcounselling #adhd #geelong #geelongwest #itsourbackyardgeelong #geelongsmallbusiness]()
Integrity is another one of our important company values. What does integrity mean for you in your life? . . . . . . #integrity #values #geelongcounsellor #geelongpsychotherapist #geelongtherapy #emdr #emdrgeelong #geelonglasertherapy #mentalhealth #mentalhealthmatters #anxiety #depression #addiction #ptsd #cptsd #relationshipcounselling #adhd #geelong #geelongwest #itsourbackyardgeelong #geelongsmallbusiness
