For years I have followed @mamamedicine and have always been intrigued by her ritual baths 🛀... 
Are you someone who notices the same patterns and triggers in yourself as you experience intimate... 
Say it with me, “I will learn my body’s specific needs AND any self sabotaging beliefs BEFORE... 
Do the deeper work first my friends 👯♀️👯♂️ What does the deeper work mean? Examine your... 
(1/2) Do you feel that you don’t really pay attention to the foods you eat? Do you find that you... 
If I listened to others, I would have thought what I was experiencing was “normal” post partum...