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Nervous system healing is a journey of understanding this message and learning to discern between...
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When you become aware of the unconscious behaviours that you use to numb your discomfort, they...
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Sorry Gary. Hyperventilation is not hyperoxygenating anything - that's just a load of hot air 🌬️...
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Quote originally from the Asaro tribe of Indonesia and Papua New Guinea 🇵🇬 Knowledge and self...