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  • ⁠Congrats to you, @mrssherm⁠ 🥳⁠ ⁠ Micayla Sherman, Certified Prenatal and Postnatal Fitness...
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    ⁠Congrats to you, @mrssherm⁠ 🥳⁠ ⁠ "Micayla Sherman, Certified Prenatal and Postnatal Fitness...
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    Do any of these feel familiar?⁠ ⁠ Here are 🖐️ five ways high emotional or mental stress can...
  • Consistency = motivation! By AFPA student @healthwithjisu⁠ ⁠ if you can’t stay motivated stay...
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  • Double tap if you're a dual AFPA certification holder! 🙌
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    Double tap if you're a dual AFPA certification holder! 🙌