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Anti-burnout advent day 15: asking for help is a strength It’s the most wonderful time of time, but...
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Anti- burnout advent day 15: say pah to perfection Did you know perfection is a predictor of...
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Anti-burnout advent day 13: watch out for those pesky unrealistic expectations My Christmas mantra...
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Anti-burnout advent day 12: sprinkle your day with tiny things that make you feel good. Instead of...
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Anti- Burnout advent Day 11: name, don’t shame, your difficult emotions and savour the good....
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Anti-burnout advent day 10: it’s never just you We tend to beat ourselves up for feeling bad-...