Repeat after me... I’m an ambitious woman I’m funny I’m a leader I’m authentic I’m strong I’m intuitive I’m caring I’m mindful I’m comfortable I’m willing to take risks I’m inspiring I’m impactful I’m successful Happy Sunday beautiful, you are a ROCKSTAR, never forget it! With love, Theresa x #successsecrets #successformula #successmentor #instagood #achievewithgrace #success #alphafemme #successhabits #achievegreatness #achievetheimpossible #achievesuccess #goalsetter #careersucccess #careerwoman 
What can I celebrate with you this week? Drop it in the comments below {small or big EVERYTHING goes!!!} Let's have some fun together 🧡 Happy Friday, Theresa x #femme #energy #leadership #leadersinheels #selflove #lifestyle #inspiration #hersuccess 
"Let your Energy Lead you" - FEM/Me One of my favourite teachings + mantra's I learned from @forthewildfemme Having Coaches + Mentors has become part of my life. I am one and I have many. Why? Because I am on a path of mastery. Because I desire to. Because I decided I do not want to do it alone. Because my energy is leading me to surround myself with wild women leaders that support each other, that are ready to up level and rise together. Are you ready to let your energy lead you? #womanofimpact #achievewithgrace #womensupportingwomen #womeninbiz 
The second I hit send I was freaking out....⠀ ⠀ When I wrote my book "Achieve with Grace" earlier this year, I had decided to send the "first final manuscript" to 25 incredible people in my network that I trust, respect and value. My ask of them, to read the book, provide me with their thoughts and if it feels right an early reader testimonial.⠀ ⠀ The second I hit send I was freaking out...⠀ ⠀ What if they hate it?⠀ What if they say it absolutely sucks?⠀ What if they crush me with their feedback?⠀ ⠀ There were so many things going through my mind, it was busy!!! ⠀ ⠀ When the first testimonial came in, it was from a dear friend and colleague who had told me she likely wasn't having time to read it. She said it was so good, she could not put it down.... ⠀ ⠀ "While the quest to create work-life balance may be impossible, Theresa illustrates through her own story that work-life integration is achievable. We can be more fulfilled and productive in all areas of our life, when we prioritize self-care, which Theresa defines as self respect. When we take care of our body, mind and spirit first, we are able to show up in our careers and relationships with a sense of vitality and grace, and with an energy that inspires others. The great John Maxwell says “A coach is someone who goes before and shows the way”; thank you Theresa for sharing wisdom from your own journey and guiding us along ours. Keep shining your light!" ⠀ - @megandellhealthcoach 🧡⠀ ⠀ I was at awe. The positive comments and testimonials continued to come in and 2-months later when I published my book, it became a Bestseller.⠀ ⠀ Truth is, nothing exists in our world that doesn't first exist in our mind. We see what we want to see, we think what we want to think. And often we stress ourselves out for NO reason.... can you relate?⠀ ⠀ The Busy Mind starts in 90-minutes. I've learned a lot about calming my busy mind, and now I've packed the wisdom into 5-days of powerful lessons and I cannot wait to share them with you.⠀ ⠀ Link in bio⠀ ⠀ 😘Theresa⠀ ⠀ ⠀