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We only have this one, short, precious life. Do you want to spend it staring at a screen, working...
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2024... Our first full year on Kauai, a longtime dream come true. When I look back on this year it...
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It's so much easier to stay motivated when you have others going through the same ass kicking! Join...
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Workout with me and my accountability buddies in the new year🏋🏼♀️ Let your workout be your...
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Life is short, so fucking short😢 It's easy to get wrapped up in worry, in anxiety, in drama, in...
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21 years together, 15 years married😍 The adventures, the memories, the obstacles, the challenges,...
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✋🏼Stop feeling obligated to do things that suck the life out of you✋🏼 Saying no is empowering,...
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Thanks to capitalism, we spend our whole lives stressing about what we look like and looking in the...
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Have we figured out which muscle plays the biggest role in the elimination of bat wings🦇🤔 (bat...