• SWIPE LEFT 👉🏻What if we told you that the key to being a great parent was actually raising your own inner child? 👩‍👧 ⠀ Let’s be honest, parenting is not a natural ability. It’s a learned skill. And most of us have a lot to learn. 🧠 ⠀ World-renowned clinical psychologist and parenting guru Dr. Shefali Tsabary created the “Conscious Parenting” model for us to stop trying to raise “mini me’s” and instead allow our children the freedom to become who they’re truly meant to be. 🦋 ⠀ In her NYT bestselling book, ‘The Conscious Parent,’ she outlines how to identify and heal childhood traumas so you don’t project toxic beliefs and expectations onto your kids. 👶 ⠀ @doctorshefali says, the more time and effort you put into your own healing and spiritual awakening the closer you get to becoming the parent you wished you had growing up. 👨‍👩‍👧 ⠀ In her FREE Masterclass (Link in bio ☝️) Dr. Shefali dives deep into the ins and outs of how to give up limiting beliefs so you can be the guiding light your child deserves. ⠀ Remember, the best gift you could ever give your kids is becoming the very best version of yourself, so choose you today and everyday. You’re worth it. 🙆🏼‍♀️ ⠀ #parenting #consciousparenting #parentingadvice #howtoraiseachild #doctorshefali #shefalitsabary
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    SWIPE LEFT 👉🏻What if we told you that the key to being a great parent was actually raising your own inner child? 👩‍👧 ⠀ Let’s be honest, parenting is not a natural ability. It’s a learned skill. And most of us have a lot to learn. 🧠 ⠀ World-renowned clinical psychologist and parenting guru Dr. Shefali Tsabary created the “Conscious Parenting” model for us to stop trying to raise “mini me’s” and instead allow our children the freedom to become who they’re truly meant to be. 🦋 ⠀ In her NYT bestselling book, ‘The Conscious Parent,’ she outlines how to identify and heal childhood traumas so you don’t project toxic beliefs and expectations onto your kids. 👶 ⠀ @doctorshefali says, the more time and effort you put into your own healing and spiritual awakening the closer you get to becoming the parent you wished you had growing up. 👨‍👩‍👧 ⠀ In her FREE Masterclass (Link in bio ☝️) Dr. Shefali dives deep into the ins and outs of how to give up limiting beliefs so you can be the guiding light your child deserves. ⠀ Remember, the best gift you could ever give your kids is becoming the very best version of yourself, so choose you today and everyday. You’re worth it. 🙆🏼‍♀️ ⠀ #parenting #consciousparenting #parentingadvice #howtoraiseachild #doctorshefali #shefalitsabary
  • ⠀ ⠀ 🤔What’s the secret to good parenting? 👉link in bio. ⠀ You’re probably familiar with the idea of parents trying to live their lives through their children. ⠀ Hell, your parents might have tried it with you! ⠀ But it’s (probably!) not some kind of malicious scheme, it’s not something many, if any, people consciously do. ⠀ It’s just that as parents we don’t really stop to consider how we raise children - we just sort of...get on with it. 🚸 And that’s what’s so exciting about Dr Shefali Tsabary - one of the foremost experts in conscious parenting today. ⠀ @doctorshefali has a PhD in clinical science, but also shifts Eastern philosophy and Western mindfulness practices in to her parenting toolkit. 🛠 ⠀ She’s been featured on Oprah multiple times and her book became the #1 book on Amazon. ⠀ She’s also got a pretty sassy sense of humour.🤣 ⠀ You’ll see what we mean in this week’s free Masterclass, where Dr. Shefali sits down with @Vishen to show you how to discover your child’s 3 most crucial needs 👉link in bio. ⠀ Even if you’re not a parent yet, this is fascinating for teachers, aunties, uncles and anyone with an interest in personal growth. Busy? SAVE this post so you don’t miss out! ⠀ #parenting #goodparenting #parentingadvice #consciousparenting
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    ⠀ ⠀ 🤔What’s the secret to good parenting? 👉link in bio. ⠀ You’re probably familiar with the idea of parents trying to live their lives through their children. ⠀ Hell, your parents might have tried it with you! ⠀ But it’s (probably!) not some kind of malicious scheme, it’s not something many, if any, people consciously do. ⠀ It’s just that as parents we don’t really stop to consider how we raise children - we just sort of...get on with it. 🚸 And that’s what’s so exciting about Dr Shefali Tsabary - one of the foremost experts in conscious parenting today. ⠀ @doctorshefali has a PhD in clinical science, but also shifts Eastern philosophy and Western mindfulness practices in to her parenting toolkit. 🛠 ⠀ She’s been featured on Oprah multiple times and her book became the #1 book on Amazon. ⠀ She’s also got a pretty sassy sense of humour.🤣 ⠀ You’ll see what we mean in this week’s free Masterclass, where Dr. Shefali sits down with @Vishen to show you how to discover your child’s 3 most crucial needs 👉link in bio. ⠀ Even if you’re not a parent yet, this is fascinating for teachers, aunties, uncles and anyone with an interest in personal growth. Busy? SAVE this post so you don’t miss out! ⠀ #parenting #goodparenting #parentingadvice #consciousparenting
  • Swipe 👉 to hear more powerful stories from these brave souls. ⠀ This #BreastCancerAwarenessMonth, several of our incredibly inspiring students shared their experiences and we’re so proud and grateful to you for doing so. ⠀ Your words are a fountain of hope to others - we thank all of you who commented. 🙏 ⠀ Every year millions of women (and many thousands of men) are diagnosed with breast cancer and it must be an incredibly hard thing to hear. ⠀ And it’s worth remembering that cancer affects families, not just individuals, and it’s so important for everyone affected to have hope. ⠀ There will be days when it’s hard to be positive, but that’s okay. Just get through that day. 🌦 ⠀ There will be dark times, but there will still be light. Remember to let it in. ⠀ Be resilient, because you are. ⠀ Be strong, because you are. ⠀ The stories above show that. ⠀ They believed in their own strength to keep going. ⠀ This was not the end for them; not even close. 💪 ⠀ When you receive that painful diagnosis, it’s easy to feel like everything is out of your control, but that’s not entirely true. ⠀ What all of these incredibly strong women have in common is the choice they’ve made to focus their energy on their recovery rather than their diagnosis. ⠀ While it’s not a cure in itself, reminding yourself how far you’ve come and that you have what it takes to keep going can feel like a light at the end of the tunnel. ⠀ If you know anyone going through this challenging journey, please share some words of love and support. 👇 #breastcancerawareness #pinktober #cancersurvivors #cancersucks #breastcancersupport
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    Swipe 👉 to hear more powerful stories from these brave souls. ⠀ This #BreastCancerAwarenessMonth, several of our incredibly inspiring students shared their experiences and we’re so proud and grateful to you for doing so. ⠀ Your words are a fountain of hope to others - we thank all of you who commented. 🙏 ⠀ Every year millions of women (and many thousands of men) are diagnosed with breast cancer and it must be an incredibly hard thing to hear. ⠀ And it’s worth remembering that cancer affects families, not just individuals, and it’s so important for everyone affected to have hope. ⠀ There will be days when it’s hard to be positive, but that’s okay. Just get through that day. 🌦 ⠀ There will be dark times, but there will still be light. Remember to let it in. ⠀ Be resilient, because you are. ⠀ Be strong, because you are. ⠀ The stories above show that. ⠀ They believed in their own strength to keep going. ⠀ This was not the end for them; not even close. 💪 ⠀ When you receive that painful diagnosis, it’s easy to feel like everything is out of your control, but that’s not entirely true. ⠀ What all of these incredibly strong women have in common is the choice they’ve made to focus their energy on their recovery rather than their diagnosis. ⠀ While it’s not a cure in itself, reminding yourself how far you’ve come and that you have what it takes to keep going can feel like a light at the end of the tunnel. ⠀ If you know anyone going through this challenging journey, please share some words of love and support. 👇 #breastcancerawareness #pinktober #cancersurvivors #cancersucks #breastcancersupport
  • ❤️Like if you’re ready for the world to see the authentic you. ⠀ Authenticity isn’t always easy. But like anything else, it gets easier with practice. ⠀ So take the advice of @keithferrazzi and take every opportunity you can to show up and open up. 💪 ⠀ Keith is an incredible entrepreneur and considered the master of networking, being the author of best-selling books ‘Never Eat Alone’ and ‘Who’s Got Your Back?’. ⠀ And he’s one of the epic confirmed speakers joining us at Mindvalley Live Los Angeles in Feb/Mar 2020.🙌 ⠀ If you’d like to find out who else is heading to L.A with us (and join us yourself) hit up the link in our bio👆 ⠀ #quoteoftheday #mindvalleyevents #keithferrazzi #quotestagram #quotestoliveby
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    ❤️Like if you’re ready for the world to see the authentic you. ⠀ Authenticity isn’t always easy. But like anything else, it gets easier with practice. ⠀ So take the advice of @keithferrazzi and take every opportunity you can to show up and open up. 💪 ⠀ Keith is an incredible entrepreneur and considered the master of networking, being the author of best-selling books ‘Never Eat Alone’ and ‘Who’s Got Your Back?’. ⠀ And he’s one of the epic confirmed speakers joining us at Mindvalley Live Los Angeles in Feb/Mar 2020.🙌 ⠀ If you’d like to find out who else is heading to L.A with us (and join us yourself) hit up the link in our bio👆 ⠀ #quoteoftheday #mindvalleyevents #keithferrazzi #quotestagram #quotestoliveby
  • In case you’ve forgotten... YOU ARE POWERFUL 💪 Tag someone you love and remind them how amazing they truly are. 👇🏾
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    In case you’ve forgotten... YOU ARE POWERFUL 💪 Tag someone you love and remind them how amazing they truly are. 👇🏾
  • ❤️ if you agree that it’s not about what happens to you, it’s how you deal with it. ⠀ When tragedy strikes, we’re left with two options: ⠀ 1️⃣ Dwell on the unfairness of it all and how we wish things would be. ⠀ OR... ⠀ 2️⃣ Ask ourselves, “What is this trying to teach me? How can I grow from this?” ⠀ The thing is, no one has a 100% pain-free life. Struggle comes in many different forms, but we all experience it one way or another. ⠀ Srikumar Rao, author of Mindvalley’s ‘The Quest For Personal Mastery’ reminds us that learning is lifelong and it’s often the hardest lessons that ultimately lead us to who we’re meant to be. 🧘‍♂️ ⠀ Maybe losing that job will guide you toward your true calling or a nasty divorce could teach you how to become a kinder and more understanding partner. ⠀ The sooner you believe that nothing is happening “to” you and everything is happening “for” you, the better off you’ll be. 😌 ⠀ If you’ve ever found a deeper purpose in your darkest moments, please tell us your story in the comments! 👇 Then we can all learn and grow together. 🌷 ⠀ #quotestoliveby #quotestagram #srikumarrao #mindvalley #quoteoftheday #spirituality #everythingisconnected
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    ❤️ if you agree that it’s not about what happens to you, it’s how you deal with it. ⠀ When tragedy strikes, we’re left with two options: ⠀ 1️⃣ Dwell on the unfairness of it all and how we wish things would be. ⠀ OR... ⠀ 2️⃣ Ask ourselves, “What is this trying to teach me? How can I grow from this?” ⠀ The thing is, no one has a 100% pain-free life. Struggle comes in many different forms, but we all experience it one way or another. ⠀ Srikumar Rao, author of Mindvalley’s ‘The Quest For Personal Mastery’ reminds us that learning is lifelong and it’s often the hardest lessons that ultimately lead us to who we’re meant to be. 🧘‍♂️ ⠀ Maybe losing that job will guide you toward your true calling or a nasty divorce could teach you how to become a kinder and more understanding partner. ⠀ The sooner you believe that nothing is happening “to” you and everything is happening “for” you, the better off you’ll be. 😌 ⠀ If you’ve ever found a deeper purpose in your darkest moments, please tell us your story in the comments! 👇 Then we can all learn and grow together. 🌷 ⠀ #quotestoliveby #quotestagram #srikumarrao #mindvalley #quoteoftheday #spirituality #everythingisconnected
  • Here’s an insanely simple way to let your mind make you money 👇🥳👏 The UK's #1 Therapist, @MarisaPeerTherapy, created the life-changing Rapid Transformational Therapy technique to completely rewire your brain and become "rich" in all areas of your life from finances to friendships. ✨ Whether you're struggling to get that promotion or have the love life you've always dreamed of, Marisa's FREE Masterclass (link in bio ⬆️) can help you stop getting in your own way and start living the life you want. #marisapeer #abundance #abundanceblocks #mindvalley #RapidTransformationHypnoTherapy #personalgrowth #makemoney
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    Here’s an insanely simple way to let your mind make you money 👇🥳👏 The UK's #1 Therapist, @MarisaPeerTherapy, created the life-changing Rapid Transformational Therapy technique to completely rewire your brain and become "rich" in all areas of your life from finances to friendships. ✨ Whether you're struggling to get that promotion or have the love life you've always dreamed of, Marisa's FREE Masterclass (link in bio ⬆️) can help you stop getting in your own way and start living the life you want. #marisapeer #abundance #abundanceblocks #mindvalley #RapidTransformationHypnoTherapy #personalgrowth #makemoney
  • We’re all told day after day that the key to happiness lies in staying present in the moment, but how true is that really? 🤔 ⠀ Well, for sure it’s partially true, but it’s not really the whole story 📚. ⠀ Think about it. We’ve all been there... ⠀ You’re constantly stressed about the future thinking, ‘What if I lose my job? Will I be able to retire before I’m 100 years old? Am I ever going to find “the one”? 😰 The list goes on and on. ⠀ Maybe you’re running mental marathons 🏃🏼‍♀️ thinking about a devastating breakup or the promotion you didn’t get or the time someone close to your heart betrayed your trust. 💔 ⠀ You can’t stop beating yourself up for not being where you want to be in life from your career 👨‍💻 to your fitness 🏋️‍♀️ to your personal relationships. 💑 ⠀ But how can you “be in the moment” if your thoughts are running a million miles a minute? 😖 ⠀ It’s easy to say we should ‘be present’ or ‘live in the here and now,’ but the fact is that sometimes we need deep healing to make that really happen. 🤕 ⠀ World-renowned hypnotherapist @marisapeertherapy tells us that once we break down mental blocks from our past, present, and future then we can truly feel at peace. 🧘‍♂️ ⠀ The best part? It doesn’t take years and years of therapy to make it happen. 🙌🏼 ⠀ Marisa’s revolutionary Rapid Transformational Therapy technique completely rids you of all the limiting thought patterns you’ve built up over your lifetime in as little as ONE SESSION! 😱 ⠀ If you’re ready to upgrade your inner dialogue and shed any of the destructive beliefs holding you back 🦋, attend Marisa’s FREE MASTERCLASS. 👩‍🏫💸🧠(link in bio👆) ⠀ Have you fully made peace with your past, present, and future? 😌 Or do you still have work to do? 💪 We want to hear about YOUR journey! Tell us about it in the comments below👇 ⠀ #mindvalley #therapy #mindset#selflove #goals #success #selfawareness #lifecoach #lawofattraction #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
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    We’re all told day after day that the key to happiness lies in staying present in the moment, but how true is that really? 🤔 ⠀ Well, for sure it’s partially true, but it’s not really the whole story 📚. ⠀ Think about it. We’ve all been there... ⠀ You’re constantly stressed about the future thinking, ‘What if I lose my job? Will I be able to retire before I’m 100 years old? Am I ever going to find “the one”? 😰 The list goes on and on. ⠀ Maybe you’re running mental marathons 🏃🏼‍♀️ thinking about a devastating breakup or the promotion you didn’t get or the time someone close to your heart betrayed your trust. 💔 ⠀ You can’t stop beating yourself up for not being where you want to be in life from your career 👨‍💻 to your fitness 🏋️‍♀️ to your personal relationships. 💑 ⠀ But how can you “be in the moment” if your thoughts are running a million miles a minute? 😖 ⠀ It’s easy to say we should ‘be present’ or ‘live in the here and now,’ but the fact is that sometimes we need deep healing to make that really happen. 🤕 ⠀ World-renowned hypnotherapist @marisapeertherapy tells us that once we break down mental blocks from our past, present, and future then we can truly feel at peace. 🧘‍♂️ ⠀ The best part? It doesn’t take years and years of therapy to make it happen. 🙌🏼 ⠀ Marisa’s revolutionary Rapid Transformational Therapy technique completely rids you of all the limiting thought patterns you’ve built up over your lifetime in as little as ONE SESSION! 😱 ⠀ If you’re ready to upgrade your inner dialogue and shed any of the destructive beliefs holding you back 🦋, attend Marisa’s FREE MASTERCLASS. 👩‍🏫💸🧠(link in bio👆) ⠀ Have you fully made peace with your past, present, and future? 😌 Or do you still have work to do? 💪 We want to hear about YOUR journey! Tell us about it in the comments below👇 ⠀ #mindvalley #therapy #mindset#selflove #goals #success #selfawareness #lifecoach #lawofattraction #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning