![Swipe left to see 6 simple habits that can save you from getting sick π
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As the founder of WildFit, @ericedmeades taught us:
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We need to prioritize our health, especially right now. πͺ
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So stay safe, tribe and π save this post for tips to always stay on the top of your game.
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#mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #nutritionforlife #improveyourhealth #healthylifechoices #healthylifehappylife #healthwellness #healthliving #healthylifestyle #healthierliving #foodhealth #gettinghealthier #dailynutrition #wellnessforlife #healthmatters #healthandnutrition #healthadvice #wellnessliving #wellnesslife #optimalhealth]()
Swipe left to see 6 simple habits that can save you from getting sick π β As the founder of WildFit, @ericedmeades taught us: β We need to prioritize our health, especially right now. πͺ β So stay safe, tribe and π save this post for tips to always stay on the top of your game. β #mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #nutritionforlife #improveyourhealth #healthylifechoices #healthylifehappylife #healthwellness #healthliving #healthylifestyle #healthierliving #foodhealth #gettinghealthier #dailynutrition #wellnessforlife #healthmatters #healthandnutrition #healthadvice #wellnessliving #wellnesslife #optimalhealth ![Reminder: All the intention, energy, and effort youβre putting in is paying off. π (Even if you canβt see it right now)
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π€ Share this message with someone who deserves everything the world has to offer.
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Thank you @nealedonaldwalsch for this powerful message. π
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#mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #inspirationalquotestoliveby #inspirationintheeveryday #inspirationphoto #inspirationalsayings #quotestolive #favouritequote #instaquotesgram #instaquotedaily #todayquotes #affirmationsdaily #findinspiration #inspirationalquotesoftheday #findyourinspiration #everydayinspiration #quotesofinstagram #quotemotivation]()
Reminder: All the intention, energy, and effort youβre putting in is paying off. π (Even if you canβt see it right now) β π€ Share this message with someone who deserves everything the world has to offer. β Thank you @nealedonaldwalsch for this powerful message. π β #mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #inspirationalquotestoliveby #inspirationintheeveryday #inspirationphoto #inspirationalsayings #quotestolive #favouritequote #instaquotesgram #instaquotedaily #todayquotes #affirmationsdaily #findinspiration #inspirationalquotesoftheday #findyourinspiration #everydayinspiration #quotesofinstagram #quotemotivation ![How to whip your mind and body into shape (at the same d*mn time) π₯π§
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We often talk about how our minds affect our bodies, but many times itβs the other way around.
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Besides burning mega calories, heart-pumping cardio workouts like kickboxing can also help reduces stress, clear your head, and give you a major confidence boost π
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And that's why this week weβd like to invite you to a special kickboxing and self-defense class hosted by a true fitness wonder womanβ¦.
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The incredibly inspiring and bad*ss trainer @simoneviidas.β¨ (Link in our bio)
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Whether you are a beginner or a fitness fanatic, you can come and learn martial arts techniques, get a killer total body workout, or just join in for fun. π€ΌββοΈ
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This interactive class will be broadcast LIVE on Jan 26 at 11:00AM (ET).
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Sign-up link in our profile. π
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#mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #mindvalleymembership #kickboxingclass #fitness #stayhomeworkout #homeworkoutroutine #workoutfromhome #healthyandfit #improveyourhealth #kickboxingfitness #homeworkoutoguide #workoutsathome #fitnessideas #selfdefensetraining #fitnessdaily #fitnessexercises #homeworkoutideas #livefitness #healthylifehappylife #wellnesslifestyle #workouthome #lovetoworkout]()
How to whip your mind and body into shape (at the same d*mn time) π₯π§ β We often talk about how our minds affect our bodies, but many times itβs the other way around. β Besides burning mega calories, heart-pumping cardio workouts like kickboxing can also help reduces stress, clear your head, and give you a major confidence boost π β And that's why this week weβd like to invite you to a special kickboxing and self-defense class hosted by a true fitness wonder womanβ¦. β The incredibly inspiring and bad*ss trainer @simoneviidas.β¨ (Link in our bio) β Whether you are a beginner or a fitness fanatic, you can come and learn martial arts techniques, get a killer total body workout, or just join in for fun. π€ΌββοΈ β This interactive class will be broadcast LIVE on Jan 26 at 11:00AM (ET). β Sign-up link in our profile. π β #mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #mindvalleymembership #kickboxingclass #fitness #stayhomeworkout #homeworkoutroutine #workoutfromhome #healthyandfit #improveyourhealth #kickboxingfitness #homeworkoutoguide #workoutsathome #fitnessideas #selfdefensetraining #fitnessdaily #fitnessexercises #homeworkoutideas #livefitness #healthylifehappylife #wellnesslifestyle #workouthome #lovetoworkout ![Sometimes we get caught up in our daily life and forget there is still so much to be explored, so much to be lived. So much to learn.ποΈ
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We're grateful @jimkwik is always here to remind us to stay curious. π€
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π Save this post to remember to keep your mind open and live brighter.β¨
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#mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #inspirationalquotestoliveby #inspirationintheeveryday #inspirationphoto #inspirationalsayings #quotestolive #favouritequote #instaquotesgram #instaquotedaily #todayquotes #affirmationsdaily #findinspiration #inspirationalquotesoftheday #findyourinspiration #everydayinspiration #quotesofinstagram #quotemotivation]()
Sometimes we get caught up in our daily life and forget there is still so much to be explored, so much to be lived. So much to learn.ποΈ β We're grateful @jimkwik is always here to remind us to stay curious. π€ β π Save this post to remember to keep your mind open and live brighter.β¨ β #mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #inspirationalquotestoliveby #inspirationintheeveryday #inspirationphoto #inspirationalsayings #quotestolive #favouritequote #instaquotesgram #instaquotedaily #todayquotes #affirmationsdaily #findinspiration #inspirationalquotesoftheday #findyourinspiration #everydayinspiration #quotesofinstagram #quotemotivation ![Today, 3,000 people will finally break free. Be one of them. π
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@Vishen's free live call about the science of forgiveness starts at 8 AM PST.
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Learn how a regular forgiveness practice can influence your Alpha brainwaves and why cutting-edge biohackers are using it to increase their cognitive abilities. π§
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Today, Vishen will guide you through a step-by-step methodology scientists found leads to the best results in the least amount of time...
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So you can stop carrying the unnecessary weight of resentment and set yourself free. π¦
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π Click the link in our profile to sign up
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P.S. Only 3,000 people can join in the call, so get there early.
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#mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #vishenlakhiani #selfforgiveness #forgiveyourself #learningneverstops #athomelearning #livingandlearning #learninganddevelopment #learningfromhome #forgivenessiskey #learningandgrowing #forgivenessisfreedom #mindtraining #keeponlearning #lifehome #loveoflearning #emotionalheailing #lifelonglearning]()
Today, 3,000 people will finally break free. Be one of them. π β @Vishen's free live call about the science of forgiveness starts at 8 AM PST. β Learn how a regular forgiveness practice can influence your Alpha brainwaves and why cutting-edge biohackers are using it to increase their cognitive abilities. π§ β Today, Vishen will guide you through a step-by-step methodology scientists found leads to the best results in the least amount of time... β So you can stop carrying the unnecessary weight of resentment and set yourself free. π¦ β π Click the link in our profile to sign up β P.S. Only 3,000 people can join in the call, so get there early. β #mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #vishenlakhiani #selfforgiveness #forgiveyourself #learningneverstops #athomelearning #livingandlearning #learninganddevelopment #learningfromhome #forgivenessiskey #learningandgrowing #forgivenessisfreedom #mindtraining #keeponlearning #lifehome #loveoflearning #emotionalheailing #lifelonglearning ![π§ If found a genie could give you a super power, which would you choose?
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- Heal faster, like Wolverine π€ΈββοΈ
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- Altered brain waves, like Doctor Strange π¦ΉββοΈ
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- More endurance, like Captain America πββοΈ
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Wait, forget the genie. @Vishen can give you 'all of the above' with a 20-minute forgiveness practice.
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Yes, forgiveness is THAT powerful.π₯ And all of the above have been proven by science (forgiveness is a big field of study at the moment).
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Join the limited seats for @vishen's open live call and learn this art. (Link in our profile π)
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And he'll guide you through an immersive forgiveness protocol that will improve your life from the inside out. β¨
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#mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #vishenlakhiani #selfforgiveness #forgiveyourself #learningneverstops #athomelearning #livingandlearning #learninganddevelopment #learningfromhome #forgivenessiskey #learningandgrowing #forgivenessisfreedom #mindtraining #keeponlearning #lifehome #loveoflearning #emotionalheailing #lifelonglearning]()
π§ If found a genie could give you a super power, which would you choose? β - Heal faster, like Wolverine π€ΈββοΈ β - Altered brain waves, like Doctor Strange π¦ΉββοΈ β - More endurance, like Captain America πββοΈ β Wait, forget the genie. @Vishen can give you 'all of the above' with a 20-minute forgiveness practice. β Yes, forgiveness is THAT powerful.π₯ And all of the above have been proven by science (forgiveness is a big field of study at the moment). β Join the limited seats for @vishen's open live call and learn this art. (Link in our profile π) β And he'll guide you through an immersive forgiveness protocol that will improve your life from the inside out. β¨ β #mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #vishenlakhiani #selfforgiveness #forgiveyourself #learningneverstops #athomelearning #livingandlearning #learninganddevelopment #learningfromhome #forgivenessiskey #learningandgrowing #forgivenessisfreedom #mindtraining #keeponlearning #lifehome #loveoflearning #emotionalheailing #lifelonglearning ![Who you are now is just a small piece of your story, so keep striving. The best is still to come. π
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@kotler.steven says it beautifully.
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π Save this as a reminder of how strong you really are. (Even on your worst days)
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#mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #inspirationalquotestoliveby #inspirationintheeveryday #inspirationphoto #inspirationalsayings #quotestolive #favouritequote #instaquotesgram #instaquotedaily #todayquotes #affirmationsdaily #findinspiration #inspirationalquotesoftheday #findyourinspiration #everydayinspiration #quotesofinstagram #quotemotivation]()
Who you are now is just a small piece of your story, so keep striving. The best is still to come. π β @kotler.steven says it beautifully. β π Save this as a reminder of how strong you really are. (Even on your worst days) β #mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #inspirationalquotestoliveby #inspirationintheeveryday #inspirationphoto #inspirationalsayings #quotestolive #favouritequote #instaquotesgram #instaquotedaily #todayquotes #affirmationsdaily #findinspiration #inspirationalquotesoftheday #findyourinspiration #everydayinspiration #quotesofinstagram #quotemotivation ![Forgiving is setting yourself free from someone else's actions and choices. (No matter how hurtful they may be)π€ΈββοΈ
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We all know that forgiveness has psychological benefits. But hereβs what you might not know...
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When you actually learn how to train up your forgiveness muscle, it doesnβt just give you a sense of peace.
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It completely shifts your biochemistry. π§¬
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Your physical abilities are elevated, your brain starts operating at a new level (literally), and your quality of life drastically changes as a result.
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We know forgiveness isnβt always easy, and that's why @Vishen is here to help you through the process.π (See the link in our bio)
After years of researching the art and science of forgiveness, heβs found a step-by-step forgiveness methodology that scientists have found gives the best results in the least amount of time.
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In this week's special live training, Vishen will guide you through an immersive 20-minute forgiveness practice so you can learn to be at peace with anyone at any time.π±
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Check out the link in our bio to sign up for free.π
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#mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #vishenlakhiani #selfforgiveness #forgiveyourself #learningneverstops #athomelearning #livingandlearning #learninganddevelopment #learningfromhome #forgivenessiskey #learningandgrowing #forgivenessisfreedom #mindtraining #keeponlearning #lifehome #loveoflearning #emotionalheailing #lifelonglearning #forgivenessquotes]()
Forgiving is setting yourself free from someone else's actions and choices. (No matter how hurtful they may be)π€ΈββοΈ β We all know that forgiveness has psychological benefits. But hereβs what you might not know... β When you actually learn how to train up your forgiveness muscle, it doesnβt just give you a sense of peace. β It completely shifts your biochemistry. 𧬠β Your physical abilities are elevated, your brain starts operating at a new level (literally), and your quality of life drastically changes as a result. β We know forgiveness isnβt always easy, and that's why @Vishen is here to help you through the process.π (See the link in our bio) After years of researching the art and science of forgiveness, heβs found a step-by-step forgiveness methodology that scientists have found gives the best results in the least amount of time. β In this week's special live training, Vishen will guide you through an immersive 20-minute forgiveness practice so you can learn to be at peace with anyone at any time.π± β Check out the link in our bio to sign up for free.π β #mindvalley #beextraordinary #mindvalleycommunity #mindvalleytribe #vishenlakhiani #selfforgiveness #forgiveyourself #learningneverstops #athomelearning #livingandlearning #learninganddevelopment #learningfromhome #forgivenessiskey #learningandgrowing #forgivenessisfreedom #mindtraining #keeponlearning #lifehome #loveoflearning #emotionalheailing #lifelonglearning #forgivenessquotes
