• 🖐SWIPE LEFT for 5 Foolproof Hacks to slow down and even reverse the aging process. ⠀ Take a look at the slides above to learn five tips on how to slow down aging from Ben Greenfield (the longevity expert responsible for Mindvalley's Longevity Quest). 💪 ⠀ @bengreenfieldfitness was able to reverse his biological age by 16 years. Imagine what this can do to your lifespan and your health, and it's not even as complex as you think. ⠀ It can be done for just around 20 minutes a day.⏱ ⠀ If you’re interested in learning more, Ben’s our featured author in this week’s free Mindvalley Masterclass. 👀 ⠀ Watch it today to learn the science behind and the exact steps to make these longevity hacks a part of your life (link in bio👆) ⠀ #mindvalley #biohack #longevity #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
    2K+ 44
    🖐SWIPE LEFT for 5 Foolproof Hacks to slow down and even reverse the aging process. ⠀ Take a look at the slides above to learn five tips on how to slow down aging from Ben Greenfield (the longevity expert responsible for Mindvalley's Longevity Quest). 💪 ⠀ @bengreenfieldfitness was able to reverse his biological age by 16 years. Imagine what this can do to your lifespan and your health, and it's not even as complex as you think. ⠀ It can be done for just around 20 minutes a day.⏱ ⠀ If you’re interested in learning more, Ben’s our featured author in this week’s free Mindvalley Masterclass. 👀 ⠀ Watch it today to learn the science behind and the exact steps to make these longevity hacks a part of your life (link in bio👆) ⠀ #mindvalley #biohack #longevity #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
  • As it turns out, most of us have the wrong idea of health and exercise. ⠀ We train for HOURS at the gym and eat harmful supplements just to artificially keep ourselves going. ⠀ We think we’re getting fitter and stronger, but we’re actually damaging our bodies instead of improving them. ⠀ The human body is already an incredible machine.🏃‍♂ ⠀ It’s designed to perform amazing feats, but only if you understand the basics.🏋‍♀ ⠀ In fact, once you understand the fundamentals, you can actually ‘hack’ into your body and achieve peak health and performance - with as little as 10 minutes a day. ⠀ That’s what Ben Greenfield, one of the world’s top coaches in health and fitness discovered when he successfully reversed his biological age - by 17 YEARS.💪 ⠀ Learn why hour-long exercise routines are a waste of time and how you can get BETTER results in less than 10 minutes by joining his free masterclass! (link in bio👆) ⠀ Don’t forget to follow Ben’s fitness routine - @bengreenfieldfitness ⠀ #mindvalley #mindvalleyuniversity #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
    2K+ 37
    As it turns out, most of us have the wrong idea of health and exercise. ⠀ We train for HOURS at the gym and eat harmful supplements just to artificially keep ourselves going. ⠀ We think we’re getting fitter and stronger, but we’re actually damaging our bodies instead of improving them. ⠀ The human body is already an incredible machine.🏃‍♂ ⠀ It’s designed to perform amazing feats, but only if you understand the basics.🏋‍♀ ⠀ In fact, once you understand the fundamentals, you can actually ‘hack’ into your body and achieve peak health and performance - with as little as 10 minutes a day. ⠀ That’s what Ben Greenfield, one of the world’s top coaches in health and fitness discovered when he successfully reversed his biological age - by 17 YEARS.💪 ⠀ Learn why hour-long exercise routines are a waste of time and how you can get BETTER results in less than 10 minutes by joining his free masterclass! (link in bio👆) ⠀ Don’t forget to follow Ben’s fitness routine - @bengreenfieldfitness ⠀ #mindvalley #mindvalleyuniversity #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
  • What is your deepest, darkest fear?
😨 ⠀ For many people, their biggest fear is a fear of failure. ⠀ It’s a fear that’s been ingrained into us, ever since we were young. ⠀ In fact, we have such a crippling fear of failure that many of us would rather not even try. ⠀ But that’s exactly what stops us from living our best lives. ⠀ You and I both know that ’failure’ is a brule (bullsh*t rule). ⠀ @Vishen Lakhiani himself failed MANY times. ⠀ In fact, there were many instances when he nearly lost Mindvalley. ⠀ But his experiences taught him to see both the challenges AND successes for what they were - simply vehicles for his personal growth. ⠀ Once he realized that, it didn’t matter if his business failed or became successful - the only question that mattered to him was, ⠀ “Did I grow?”
⠀ ⠀ That powerful shift in perspective completely turned things around for both Vishen and Mindvalley. Vishen just released a new talk that should be watched by any entrepreneur. It shows his biggest failures, what he learned and how he used that to propel Mindvalley forward to incredible growth in the last few years. This talk could save YOU years of progress. (link in bio👆)
    2K+ 61
    What is your deepest, darkest fear?
😨 ⠀ For many people, their biggest fear is a fear of failure. ⠀ It’s a fear that’s been ingrained into us, ever since we were young. ⠀ In fact, we have such a crippling fear of failure that many of us would rather not even try. ⠀ But that’s exactly what stops us from living our best lives. ⠀ You and I both know that ’failure’ is a brule (bullsh*t rule). ⠀ @Vishen Lakhiani himself failed MANY times. ⠀ In fact, there were many instances when he nearly lost Mindvalley. ⠀ But his experiences taught him to see both the challenges AND successes for what they were - simply vehicles for his personal growth. ⠀ Once he realized that, it didn’t matter if his business failed or became successful - the only question that mattered to him was, ⠀ “Did I grow?”
⠀ ⠀ That powerful shift in perspective completely turned things around for both Vishen and Mindvalley. Vishen just released a new talk that should be watched by any entrepreneur. It shows his biggest failures, what he learned and how he used that to propel Mindvalley forward to incredible growth in the last few years. This talk could save YOU years of progress. (link in bio👆)
  • We often take people who love us for us for granted. ⠀ But actually, these are the people who deserve our attention and love the most.❤️ ⠀ Tag someone you don’t appreciate enough!👇Let them know you do! ⠀ @mikiagrawal #mindvalley #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
    5K+ 83
    We often take people who love us for us for granted. ⠀ But actually, these are the people who deserve our attention and love the most.❤️ ⠀ Tag someone you don’t appreciate enough!👇Let them know you do! ⠀ @mikiagrawal #mindvalley #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
  • Congratulations @biancaandreescu_ US Open Champion! 🏆 ⠀ She may be only 19, but last week Bianca became one of the youngest ever US Open winners, when she defeated the legendary Serena Williams in The Final at Flushing Meadows.🎾 ⠀ What you might not know is that Bianca is a bit of a Mindvalley fan, she rocked up at our ‘Be Extraordinary’ event in Toronto last year...obviously she’s a fast learner!! (Her tweet about it in next pic) ⠀ And she attributed her awesome victory in part to her personal growth practice. Following the win she also reached for her phone showed reporters her book recommendation , The Code of the Extraordinary Mind by @vishen. ⠀ Full story - link in bio 👆 ⠀ But perhaps the greatest thing about Bianca is that, despite her tremendous victory, she’s a loving and gracious soul. ⠀ It could be seen in the way she consoled Serena on court, the way she shows up in her interviews and just her all-round general demeanour. ⠀ Our favorite moment has to be when after a recent interview with reporter Adrienne Arsenault about her Rogers Cup victory, Bianca signed off with: “Give me a hug. I’m a hugger.” ⠀ Very Mindvalley! ⠀ Congratulations Bianca, and thank you for demonstrating what’s possible when you visualize a goal and dedicate yourself to it. 💯Hope to see you at Mindvalley Live! ⠀ ⠀ #mindvalley #mindvalleyuniversity #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
    3K+ 45
    Congratulations @biancaandreescu_ US Open Champion! 🏆 ⠀ She may be only 19, but last week Bianca became one of the youngest ever US Open winners, when she defeated the legendary Serena Williams in The Final at Flushing Meadows.🎾 ⠀ What you might not know is that Bianca is a bit of a Mindvalley fan, she rocked up at our ‘Be Extraordinary’ event in Toronto last year...obviously she’s a fast learner!! (Her tweet about it in next pic) ⠀ And she attributed her awesome victory in part to her personal growth practice. Following the win she also reached for her phone showed reporters her book recommendation , The Code of the Extraordinary Mind by @vishen. ⠀ Full story - link in bio 👆 ⠀ But perhaps the greatest thing about Bianca is that, despite her tremendous victory, she’s a loving and gracious soul. ⠀ It could be seen in the way she consoled Serena on court, the way she shows up in her interviews and just her all-round general demeanour. ⠀ Our favorite moment has to be when after a recent interview with reporter Adrienne Arsenault about her Rogers Cup victory, Bianca signed off with: “Give me a hug. I’m a hugger.” ⠀ Very Mindvalley! ⠀ Congratulations Bianca, and thank you for demonstrating what’s possible when you visualize a goal and dedicate yourself to it. 💯Hope to see you at Mindvalley Live! ⠀ ⠀ #mindvalley #mindvalleyuniversity #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
  • Are you living out your potential right now? 🤩 ⠀ Are you actively working to develop yourself, and are you networking with people who can get you where you want to go in life?📖 ⠀ If the answer is no, you need to change that ASAP. ⠀ As you know, we believe that personal growth is the ultimate goal - but it can’t happen without the right teachers and the right community. ⠀ That’s why we’re bringing Mindvalley Live to Los Angeles (Feb 29 - Mar 1) next year. ✨ ⠀ For three days, you’ll get to train with world-class mentors and connect with more than a 1000 like-minded change-makers from Mindvalley’s tribe (plus go to some pretty epic parties!). ⠀ Last year we had world-renowned mentors like @ericedmeades, @tombilyeu, @mariannewilliamson, and many others come onstage to speak.🎤 ⠀ We also had community sharing sessions, where awesome people from all around the world get to network and make lasting connections. ⠀ It truly transformed the lives of everyone who attended. ⠀ If that sounds like something you’d love to be a part of, then be sure to join the next Mindvalley Live, happening in Los Angeles! (link in bio👆) ⠀ #mindvalley #mindvalleylive #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
    2K+ 77
    Are you living out your potential right now? 🤩 ⠀ Are you actively working to develop yourself, and are you networking with people who can get you where you want to go in life?📖 ⠀ If the answer is no, you need to change that ASAP. ⠀ As you know, we believe that personal growth is the ultimate goal - but it can’t happen without the right teachers and the right community. ⠀ That’s why we’re bringing Mindvalley Live to Los Angeles (Feb 29 - Mar 1) next year. ✨ ⠀ For three days, you’ll get to train with world-class mentors and connect with more than a 1000 like-minded change-makers from Mindvalley’s tribe (plus go to some pretty epic parties!). ⠀ Last year we had world-renowned mentors like @ericedmeades, @tombilyeu, @mariannewilliamson, and many others come onstage to speak.🎤 ⠀ We also had community sharing sessions, where awesome people from all around the world get to network and make lasting connections. ⠀ It truly transformed the lives of everyone who attended. ⠀ If that sounds like something you’d love to be a part of, then be sure to join the next Mindvalley Live, happening in Los Angeles! (link in bio👆) ⠀ #mindvalley #mindvalleylive #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
  • All of us are incredibly powerful, but we don’t know it.💪 ⠀ What we say to ourselves and each other actually has a HUGE impact on our lives.💬 ⠀ Tag someone whose words made an impact on your life👇 ⠀ #mindvalley #marisapeer #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
    8K+ 162
    All of us are incredibly powerful, but we don’t know it.💪 ⠀ What we say to ourselves and each other actually has a HUGE impact on our lives.💬 ⠀ Tag someone whose words made an impact on your life👇 ⠀ #mindvalley #marisapeer #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
  • If you think you have only ONE unique talent, you’re wrong. 🙃 ⠀ Here’s why. ⠀ Most of us think that we’re gifted with only a FEW things. We’re told that we should discover what they are, and ONLY work on those. ⠀ Guess what? That’s a brule (bullsh*t rule). 🙅‍♀️ ⠀ Regardless of your natural talent, you can actually master whatever you put your mind to. ⠀ Bo Eason (@boeason21 ), personal story and effective communication coach, proves this. ⠀ He’s mastered so many different things - being an NFL athlete, actor, playwright, public speaker, and now, author. ⠀ Today, Bo Eason wants to share his knowledge. He helps others become the best at anything they choose to do. 🌟 ⠀ You can read his story of grit and determination - as well as his success formula - in his book, ‘There’s No Plan B for Your A-Game’. ⠀ So if you want to raise your game in ANY area of your life, grab a copy of his book! (link in bio👆) ⠀ Also, don’t forget to listen to his podcast interview with @Vishen Lakhiani where he talks about how important it is to want to be the BEST at what you do. ⠀ 🎧Listen now at all major podcast platforms! (Search for ‘Bo Eason On How To Be The Best At What You Do’) ⠀ #mindvalley #mindvalleypodcast #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning
    2K+ 25
    If you think you have only ONE unique talent, you’re wrong. 🙃 ⠀ Here’s why. ⠀ Most of us think that we’re gifted with only a FEW things. We’re told that we should discover what they are, and ONLY work on those. ⠀ Guess what? That’s a brule (bullsh*t rule). 🙅‍♀️ ⠀ Regardless of your natural talent, you can actually master whatever you put your mind to. ⠀ Bo Eason (@boeason21 ), personal story and effective communication coach, proves this. ⠀ He’s mastered so many different things - being an NFL athlete, actor, playwright, public speaker, and now, author. ⠀ Today, Bo Eason wants to share his knowledge. He helps others become the best at anything they choose to do. 🌟 ⠀ You can read his story of grit and determination - as well as his success formula - in his book, ‘There’s No Plan B for Your A-Game’. ⠀ So if you want to raise your game in ANY area of your life, grab a copy of his book! (link in bio👆) ⠀ Also, don’t forget to listen to his podcast interview with @Vishen Lakhiani where he talks about how important it is to want to be the BEST at what you do. ⠀ 🎧Listen now at all major podcast platforms! (Search for ‘Bo Eason On How To Be The Best At What You Do’) ⠀ #mindvalley #mindvalleypodcast #educationevolved #transformation #mindvalleyexperience #mindvalleymovement #personalgrowth #lifelonglearning