![Share with someone who needs some advice from Ralph 😇 #fyp #foryou #dogdays #physio #funny]()
Share with someone who needs some advice from Ralph 😇 #fyp #foryou #dogdays #physio #funny ![The bicep curl is one of the simplest lifts in the gym, when it’s actually a curl. The problem?...]()
The bicep curl is one of the simplest lifts in the gym, when it’s actually a curl. The problem?... ![No physio’s were hurt in the making of this reel 😂]()
No physio’s were hurt in the making of this reel 😂 ![The strict press is one of the best overhead strength builders there is, when it’s actually a...]()
The strict press is one of the best overhead strength builders there is, when it’s actually a... ![ChatGPT is not your physio 😂 We can feel your muscles and tendons. We can see your movement...]()
ChatGPT is not your physio 😂 We can feel your muscles and tendons. We can see your movement... ![“Correct” or “textbook” lifting technique is great. It’s also not how anyone actually lives. Hips...]()
“Correct” or “textbook” lifting technique is great. It’s also not how anyone actually lives. Hips...
