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Honor your emotions, take your time π€ β β β β β β β β β β‘οΈ Share this post with someone who could use the...
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π« If youβre ready to claim mindfulness as a way of life, send me a DM to learn how to work with...
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Small steps over time build up to big things. Pause, rest, move at the pace you need, Play, settle,...
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Sending you peace of mind π² (Hashtags to spread the β‘) #optoutside #reconnect #natureheals #rest...
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π We need more embodied, joyful & activated women on this planet. β β β β β β β β β π· That means having...
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π§‘ Emotions prepare our body for action, communicate to others, as well as ourselves. There are NO...