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Surround yourself with people who lift you up
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Saturday morning Strength Training, Boxing, Muay Thai and Jiu Jitsu ποΈββοΈπ₯π₯π₯π₯π₯
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Throwing π₯π₯ Isaiah and Charles working mitts in Friday boxing class
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Shout out to Mindy, our newest Wall of Fame inductee! ππβ£ β£ Statistics show that most people...
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Casey coaching form and providing encouragement. π€π€ We keep all of our strength training and...
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Never skip leg kick day. 𦡠Practicing leg kicks in Muay Thai class today
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Celebrating 10 years since we first opened these doors! π₯³ππ A huge thank you to everyone whoβs...
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Strength training πͺπͺ With caring coaches who are with you every step of the way π
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All members past and present, all family and friends, everyone is welcome to stop by and raise a...
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Managing distance with kicks and knees in Muay Thai class. A fun way to get in shape while building...
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Tim going for 420. He smoked it! πͺπ€
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The Jeff Baker special - setting up some nice lapel grips, then letting opponents pass his guardβ¦...