• Whoโ€™s up for adding this into the workout?
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    190
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  • Working triangle chokes in Jiu Jitsu clsss ๐Ÿ”ป๐Ÿ˜ต Absolutely LOVE seeing and equal number of men...
    250
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  • Evening Muay Thai classes are FULL We still have some spots left for daytime classes and private...
    191
    Evening Muay Thai classes are FULL We still have some spots left for daytime classes and private...
  • Triple kettlebells on the earthquake bar! ๐Ÿ˜ฎ Andy has made quite a recovery since his shoulder...
    90
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    220
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  • Solid work today! ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸฅŠ๐Ÿฅ‹๐Ÿ’ช๐Ÿ‘Š๐Ÿ”ฅ
    170
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    291
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  • 12 pounds of muscle added since Adam started 6 months ago ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘๐Ÿ‘ We measure muscle gains and...
    180
    12 pounds of muscle added since Adam started 6 months ago ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘๐Ÿ‘ We measure muscle gains and...
  • Crushing Monday at the gym ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸฅŠ๐Ÿ”ฅ
    170
    Crushing Monday at the gym ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸฅŠ๐Ÿ”ฅ
  • Shout out to our newest Wall of Fame inductees! ๐Ÿ™Œ๐ŸŽ‰โฃ โฃ Statistics show that most people belong...
    310
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  • Finishing strong on Friday night! ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸฅŠ๐Ÿ’ช๐Ÿ‘Š
    140
    Finishing strong on Friday night! ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸฅŠ๐Ÿ’ช๐Ÿ‘Š