![Saturday morning boxing class getting in some fun exercise & stress relief during the holidays]()
Saturday morning boxing class getting in some fun exercise & stress relief during the holidays ![Crushing those final workouts before the holidays. 🏋️♀️🥊 Closed Wednesday & Thursday See you all...]()
Crushing those final workouts before the holidays. 🏋️♀️🥊 Closed Wednesday & Thursday See you all again... ![Holiday Schedule - we will be closed Wednesday & Thursday. All other days following regular schedule]()
Holiday Schedule - we will be closed Wednesday & Thursday. All other days following regular schedule ![Staying strong through the holidays! 💪💪 Saturday morning strength classes were running 🔥 today]()
Staying strong through the holidays! 💪💪 Saturday morning strength classes were running 🔥 today ![Friday night boxing class 💥🥊]()
Friday night boxing class 💥🥊 ![Couples who train together boost results by 137% according to a stat we just totally made up....]()
Couples who train together boost results by 137% according to a stat we just totally made up.... ![Learn to sneaky choke people with your own sleeves in Jiu Jitsu 😁]()
Learn to sneaky choke people with your own sleeves in Jiu Jitsu 😁 ![Down 58 lbs to end the year! Congratulations Kenton! 👏👏👏 Showing up consistently and eating...]()
Down 58 lbs to end the year! Congratulations Kenton! 👏👏👏 Showing up consistently and eating better... ![Kicking off another great week of training with (hopefully🤞) NO SNOW DAYS. Get in as much as you...]()
Kicking off another great week of training with (hopefully🤞) NO SNOW DAYS. Get in as much as you... ![Saturday morning Strength Training, Boxing, Muay Thai and Jiu Jitsu 🏋️♀️🥊🥋]()
Saturday morning Strength Training, Boxing, Muay Thai and Jiu Jitsu 🏋️♀️🥊🥋 ![Kicking it strong on a Thursday night. 🦵💥 Reminder - if you are scheduled for a class and not...]()
Kicking it strong on a Thursday night. 🦵💥 Reminder - if you are scheduled for a class and not going... ![The new core circuit finishers courtesy of Casey and Lacy - loving or hating them?]()
The new core circuit finishers courtesy of Casey and Lacy - loving or hating them?
