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2
Whoโs up for adding this into the workout?
19
0
Saturday morning Strength Training, Boxing, Muay Thai and Jiu Jitsu ๐๏ธโโ๏ธ๐ฅ๐ฅ
25
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Working triangle chokes in Jiu Jitsu clsss ๐ป๐ต Absolutely LOVE seeing and equal number of men and...
19
1
Evening Muay Thai classes are FULL We still have some spots left for daytime classes and private...
9
0
Triple kettlebells on the earthquake bar! ๐ฎ Andy has made quite a recovery since his shoulder...
22
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Saturday morning Strength Training, Boxing, Muay Thai and Jiu Jitsu ๐๏ธโโ๏ธ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
17
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Solid work today! ๐๏ธโโ๏ธ๐ฅ๐ฅ๐ช๐๐ฅ
29
1
Muay Thai classes running hot ๐ฅ๐ฅ๐ฅ๐ฅ Please remember to use the app to take yourself out if you...
18
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12 pounds of muscle added since Adam started 6 months ago ๐ช๐ช๐๐๐ We measure muscle gains and...
17
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Crushing Monday at the gym ๐๏ธโโ๏ธ๐ฅ๐ฅ
31
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Shout out to our newest Wall of Fame inductees! ๐๐โฃ โฃ Statistics show that most people belong to...
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Finishing strong on Friday night! ๐๏ธโโ๏ธ๐ฅ๐ช๐