![Moving strong on a Monday in the evening strength & cardio class 💪👊 Note: only 1 spot left in...]()
Moving strong on a Monday in the evening strength & cardio class 💪👊 Note: only 1 spot left in the... ![Saturday morning Strength Training, Boxing, Muay Thai and Jiu Jitsu 🏋️♀️🥊🥋]()
Saturday morning Strength Training, Boxing, Muay Thai and Jiu Jitsu 🏋️♀️🥊🥋 ![The reigning, defending, undisputed champion of all time attendance at Phoenix Fitness & Martial...]()
The reigning, defending, undisputed champion of all time attendance at Phoenix Fitness & Martial... ![The best workout is…the one you’ll keep doing. If punching and kicking sounds like something...]()
The best workout is…the one you’ll keep doing. If punching and kicking sounds like something you’d... ![Carefully coached strength training done at a safe, controlled pace. Our job is to get you...]()
Carefully coached strength training done at a safe, controlled pace. Our job is to get you strong,... ![Finally! Kicking off a week in 2025 with no weather or water issues (fingers crossed🤞). Let’s...]()
Finally! Kicking off a week in 2025 with no weather or water issues (fingers crossed🤞). Let’s go!... ![⛄️🥋😎]()
⛄️🥋😎 ![With the snow, ice and city water problems it’s been quite a rocky start to the new year. We’ll...]()
With the snow, ice and city water problems it’s been quite a rocky start to the new year. We’ll be... ![Phoenix alum and star trainer Roc Gray back in the house for a cameo appearance today! Due to the...]()
Phoenix alum and star trainer Roc Gray back in the house for a cameo appearance today! Due to the... ![Too old to start training? 🤔 Kevin was in his 50s when he first came to us asking about mma...]()
Too old to start training? 🤔 Kevin was in his 50s when he first came to us asking about mma... ![Lifetime best for Doug! He hit a milestone PR by bench pressing 225 lbs for the first time!...]()
Lifetime best for Doug! He hit a milestone PR by bench pressing 225 lbs for the first time! 👏👏👏... ![🥶🥶🥶 outside 🔥🔥🔥 inside. Gym was open and rocking today! Grateful to see everyone back after...]()
🥶🥶🥶 outside 🔥🔥🔥 inside. Gym was open and rocking today! Grateful to see everyone back after...
