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Saturday morning Strength Training, Boxing, Muay Thai and Brazilian Jiu Jitsu ποΈββοΈπ₯π₯πͺππ
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Muay Thai π¦΅π₯ Evening classes are hitting full capacity so PLEASE use the app if you want to switch...
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π£π£ Announcement π£π£ Our youth boxing program is currently FULL and not taking on any new members...
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Boxing classes Mon/Wed/Fri @7pm + Sat @9am and private lessons available during the day π₯π₯
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Build muscle, lose fat and gain stamina in our Strength & Cardio classes. ποΈββοΈπͺ Ideal for busy people...
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Saturday morning Strength Training, Boxing, Muay Thai and Brazilian Jiu Jitsu ποΈββοΈπ₯π₯πͺππ
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Get off my back! Practicing escapes from back control in BJJ class. Brazilian Jiu Jitsu is a great...
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Coming back strong after a set back π Shout out to Ryan who still showed up consistently but...
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Thatβs how we start the week strong πͺπ
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Good coaching makes all the difference. Whether you choose personal training or our small group...
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Saturday morning strength training ποΈββοΈ Struggling with the motivation to work out? Intimidated by big...
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Muay Thai π€π¦΅π₯ Daytime and evening classes + private lessons available Mon-Sat