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Yo! Check out that arm definition! ๐ช๐๐ฎ Want to rock toned arms in a tank top this summer like Mary...
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Thatโs one way to get a takedown I guess ๐คทโโ๏ธ๐คฃ
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Anyone can count reps. We coach them. Our trainers are focused on the details that keep you...
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Tuesday night Muay Thai class ๐ฆต๐ฅ. Reminder - evening Muay Thai classes are at FULL capacity so...
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Saturday morning boxing class. Such a fun healthy way to start the weekend. ๐ฅ๐
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1-on-1 attention. Small group energy. Our strength classes are built for real coaching โ not just...
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Whether youโre looking for fitness, confidence, sport, self-defense or all of the above, Muay Thai...
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Our trainers encourage and push you just that little bit extra to help you achieve your goals ๐๐ช๐
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Saturday morning Strength Training, Boxing, Muay Thai and Brazilian Jiu Jitsu ๐๏ธโโ๏ธ๐ฅ๐ฅ
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Look who just learned this sneaky choke ๐๐ตโ๐ซ The beauty of Brazilian Jiu Jitsu is you will never get...
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Evening Muay Thai classes are running ๐ฅ Note to anyone interested in joining: we cap class sizes in...
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Front desk manager position available starting June 15th. Easy fun job in a positive low stress...