![Marilyn Chandler Jan 28, 1947 – May 18, 2016 Marilyn was a school teacher until she married and...]()
Marilyn Chandler Jan 28, 1947 – May 18, 2016 Marilyn was a school teacher until she married and... ![Elsa! Still lifting weights and hitting pads here since 2016. 👏👏👏]()
Elsa! Still lifting weights and hitting pads here since 2016. 👏👏👏 ![Please welcome our new intern Samantha! Sam got her start lifting with us almost a decade ago in...]()
Please welcome our new intern Samantha! Sam got her start lifting with us almost a decade ago in... ![“It is better to be a warrior in an Olive Garden than a gardener in a Waffle House.” - Miyamoto...]()
“It is better to be a warrior in an Olive Garden than a gardener in a Waffle House.” - Miyamoto... ![Noelia’s first time learning how to deadlift and she did great! 🏋️♀️🙌 Learning to lift weights...]()
Noelia’s first time learning how to deadlift and she did great! 🏋️♀️🙌 Learning to lift weights... ![Crushing the start of another week filled with Strength Training, Boxing, Muay Thai and Brazilian...]()
Crushing the start of another week filled with Strength Training, Boxing, Muay Thai and Brazilian... ![Creative conditioning by Coach Kayla to finish off the Friday night boxing class 🥵]()
Creative conditioning by Coach Kayla to finish off the Friday night boxing class 🥵 ![Lift weights, hit mitts or do both. 🏋️♀️🥊 Paul attending a Total Strength class at 6pm and then a...]()
Lift weights, hit mitts or do both. 🏋️♀️🥊 Paul attending a Total Strength class at 6pm and then a Muay... ![Happy Trippy Tuesday 😝 How it feels being a white belt rolling with Coach 😂]()
Happy Trippy Tuesday 😝 How it feels being a white belt rolling with Coach 😂 ![Starting the week strong! 💪💪 Happy to see so many familiar faces finally make it back in today...]()
Starting the week strong! 💪💪 Happy to see so many familiar faces finally make it back in today... ![Saturday mornings are always 🔥 Strength training 🏋️♀️ Boxing 🥊 Muay Thai 🦵 Brazilian Jiu...]()
Saturday mornings are always 🔥 Strength training 🏋️♀️ Boxing 🥊 Muay Thai 🦵 Brazilian Jiu Jitsu... ![New year. Locked in. No excuses. Let’s get to work! 😤]()
New year. Locked in. No excuses. Let’s get to work! 😤
