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Nothing your coaches (and gym owners) love more than seeing you all showing up strong and working...
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Hadleigh getting form tips on kettlebell rows from her trainer Coach Lacy. ποΈββοΈπ Our strength training...
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Shout out to everyone showing up for themselves on a Monday ποΈββοΈπ₯πͺππ
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Costume day at the gym is always the best
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Vanessa will mix it up with anyone π€π¦΅ Want to boost your confidence while getting in shape? Come...
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Anjana perfecting her form on sled rows with help from her trainer Coach Casey. Our strength...
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This Saturday will be our costume dress up day! Youβre welcome to come in costume Friday too since...
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Good news, bad news Good news: Kickboxing is a fantastic way to exercise and boost confidence and...
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The day Angelina walked in with that pendant we knew sheβd be a good fit here. π The mythical...
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Gift wrap sweep to bow & arrow twister. Tron is getting sneaky good at Jiu Jitsu.
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Anael putting in work on challenging pad combos in Muay Thai class. If you want cardio workouts...
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Check out Jaime with that balance! Strength training with free weights is great for building...