• Saturday morning Strength Training, Boxing, Muay Thai and Brazilian Jiu Jitsu πŸ‹οΈβ€β™€οΈπŸ₯ŠπŸ₯‹πŸ’ͺπŸ‘ŠπŸ™Œ
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    Saturday morning Strength Training, Boxing, Muay Thai and Brazilian Jiu Jitsu πŸ‹οΈβ€β™€οΈπŸ₯ŠπŸ₯‹πŸ’ͺπŸ‘ŠπŸ™Œ
  • Muay Thai 🦡πŸ’₯ Evening classes are hitting full capacity so PLEASE use the app if you want to...
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    Muay Thai 🦡πŸ’₯ Evening classes are hitting full capacity so PLEASE use the app if you want to switch...
  • πŸ“£πŸ“£ Announcement πŸ“£πŸ“£ Our youth boxing program is currently FULL and not taking on any new...
    364
    πŸ“£πŸ“£ Announcement πŸ“£πŸ“£ Our youth boxing program is currently FULL and not taking on any new members...
  • Boxing classes Mon/Wed/Fri @7pm + Sat @9am and private lessons available during the day πŸ₯ŠπŸ₯Š
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    Boxing classes Mon/Wed/Fri @7pm + Sat @9am and private lessons available during the day πŸ₯ŠπŸ₯Š
  • Build muscle, lose fat and gain stamina in our Strength & Cardio classes. πŸ‹οΈβ€β™‚οΈπŸ’ͺ Ideal for busy...
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    Build muscle, lose fat and gain stamina in our Strength & Cardio classes. πŸ‹οΈβ€β™‚οΈπŸ’ͺ Ideal for busy people...
  • Saturday morning Strength Training, Boxing, Muay Thai and Brazilian Jiu Jitsu πŸ‹οΈβ€β™€οΈπŸ₯ŠπŸ₯‹πŸ’ͺπŸ‘ŠπŸ™Œ
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    Saturday morning Strength Training, Boxing, Muay Thai and Brazilian Jiu Jitsu πŸ‹οΈβ€β™€οΈπŸ₯ŠπŸ₯‹πŸ’ͺπŸ‘ŠπŸ™Œ
  • Get off my back! Practicing escapes from back control in BJJ class. Brazilian Jiu Jitsu is a...
    220
    Get off my back! Practicing escapes from back control in BJJ class. Brazilian Jiu Jitsu is a great...
  • Coming back strong after a set back πŸ‘Š Shout out to Ryan who still showed up consistently but...
    234
    Coming back strong after a set back πŸ‘Š Shout out to Ryan who still showed up consistently but...
  • That’s how we start the week strong πŸ’ͺπŸ‘Š
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    That’s how we start the week strong πŸ’ͺπŸ‘Š
  • Good coaching makes all the difference. Whether you choose personal training or our small group...
    161
    Good coaching makes all the difference. Whether you choose personal training or our small group...
  • Saturday morning strength training πŸ‹οΈβ€β™‚οΈ Struggling with the motivation to work out? Intimidated by...
    180
    Saturday morning strength training πŸ‹οΈβ€β™‚οΈ Struggling with the motivation to work out? Intimidated by big...
  • Muay Thai 🀜🦡πŸ’₯ Daytime and evening classes + private lessons available Mon-Sat
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    Muay Thai 🀜🦡πŸ’₯ Daytime and evening classes + private lessons available Mon-Sat