![Mary Estelle had become a beast in BJJ. Check out that slick sneaky move to mount 👀😮]()
Mary Estelle had become a beast in BJJ. Check out that slick sneaky move to mount 👀😮 ![Working combos on the mitts in boxing class 🥊🥊]()
Working combos on the mitts in boxing class 🥊🥊 ![Trippin’ Tuesday! Working on takedowns in BJJ class]()
Trippin’ Tuesday! Working on takedowns in BJJ class ![Crushing sleds to start the week 💪💪 If you’re looking for a workout that wont feel boring and...]()
Crushing sleds to start the week 💪💪 If you’re looking for a workout that wont feel boring and... ![Garrett wins bronze at ADCC Atlanta Open today! 👏👏👏 He had a tough 29 man bracket and went 7-1...]()
Garrett wins bronze at ADCC Atlanta Open today! 👏👏👏 He had a tough 29 man bracket and went 7-1... ![Go Layla! Crushing it on the weights and the mats just like her mom 🏋️♀️🥋]()
Go Layla! Crushing it on the weights and the mats just like her mom 🏋️♀️🥋 ![Amari hitting a calf slicer to win gold in the advanced division. 🔥🏆 Best part tho? He...]()
Amari hitting a calf slicer to win gold in the advanced division. 🔥🏆 Best part tho? He literally... ![These little ladies got after it in their BJJ tournament over the weekend! We are so proud of how...]()
These little ladies got after it in their BJJ tournament over the weekend! We are so proud of how... ![Shout out to our Muay Thai students who went down to Virginia Beach today for the Muay Thai...]()
Shout out to our Muay Thai students who went down to Virginia Beach today for the Muay Thai... ![Our Jiu Jitsu competitiors put in solid work today at the Newbreed tournament. We are proud of...]()
Our Jiu Jitsu competitiors put in solid work today at the Newbreed tournament. We are proud of... ![The face of determination! 😤 Vanessa staying focused and giving it her all in Total Strength...]()
The face of determination! 😤 Vanessa staying focused and giving it her all in Total Strength class... ![Stick & move! 🥊 Working mitts with @raveloboxing]()
Stick & move! 🥊 Working mitts with @raveloboxing
