• Saturday morning Strength Training, Boxing, Muay Thai and Jiu Jitsu ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸฅŠ๐Ÿฅ‹
    120
    Saturday morning Strength Training, Boxing, Muay Thai and Jiu Jitsu ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸฅŠ๐Ÿฅ‹
  • Happy Face Punch Friday! ๐Ÿ˜๐ŸฅŠ Finishing Friday night boxing class with some light technical sparring
    220
    Happy Face Punch Friday! ๐Ÿ˜๐ŸฅŠ Finishing Friday night boxing class with some light technical sparring
  • Michaela crushing heavy sled pulls with some coaching tips from Casey ๐Ÿ’ช๐Ÿ’ช
    160
    Michaela crushing heavy sled pulls with some coaching tips from Casey ๐Ÿ’ช๐Ÿ’ช
  • Not just an owner but a student too. (One who still drops his hands no matter how many times...
    633
    Not just an owner but a student too. (One who still drops his hands no matter how many times coach...
  • โ€œIโ€™m having such an amazing time and learning so much in my Muay Thai and boxing classes! I was...
    260
    โ€œIโ€™m having such an amazing time and learning so much in my Muay Thai and boxing classes! I was...
  • 100 lbs in each hand! ๐Ÿ˜ฎ๐Ÿ’ช Way to go Lindsay! ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Want to be the strongest youโ€™ve ever been?...
    202
    100 lbs in each hand! ๐Ÿ˜ฎ๐Ÿ’ช Way to go Lindsay! ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Want to be the strongest youโ€™ve ever been? Our...
  • Friday night boxing class ๐ŸฅŠ๐ŸฅŠ
    200
    Friday night boxing class ๐ŸฅŠ๐ŸฅŠ
  • Double dip for Deepthi. Did the Total Strength AND Strength & Cardio class today ๐Ÿ’ช๐Ÿ’ช
    121
    Double dip for Deepthi. Did the Total Strength AND Strength & Cardio class today ๐Ÿ’ช๐Ÿ’ช
  • โ€œAt nearly 66 years old I wasnโ€™t sure if a high-level fitness & martial arts gym would be a good...
    200
    โ€œAt nearly 66 years old I wasnโ€™t sure if a high-level fitness & martial arts gym would be a good...
  • Crushing kicks in Muay Thai ๐Ÿฆต๐Ÿ’ฅ Such a fun way to get in shape Classes available daily Mon-Sat
    200
    Crushing kicks in Muay Thai ๐Ÿฆต๐Ÿ’ฅ Such a fun way to get in shape Classes available daily Mon-Sat
  • Slosh bag fireman carries are a fantastic functional strength exercise The shifting water in the...
    150
    Slosh bag fireman carries are a fantastic functional strength exercise The shifting water in the...
  • Saturday mornings are always ๐Ÿ”ฅat the gym with Strength Training, Boxing, Muay Thai & Brazilian...
    180
    Saturday mornings are always ๐Ÿ”ฅat the gym with Strength Training, Boxing, Muay Thai & Brazilian Jiu...