• “Hi there. This is a short letter I wrote to you because you matter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can’t begin to imagine the weight you personally carry or the conflicts you face daily. I know everyone has different demons they fight...But I want you to know that you’re at least not alone. There are people who fight the same battle that you do. There are also people who have won that battle and are living free, which means there’s hope that you can too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just want you to believe, without a doubt, that you matter. You are important! If you’ve ever made a person smile or a friend laugh, THAT matters. The little things that you don’t think make a difference? Sometimes those are the most significant. Maybe it’s less about the material things, and more about making people feel important. You can do that no matter what place in life you’re at. You have the ability to either make people feel worthless or valuable, and I hope you go out of your day to do the latter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’ve ever been hurt, don’t repeat the cycle of hurting other people. If you’ve been neglected, please don’t neglect others (or yourself) out of bitterness. If you’ve been treated like an outcast, go out of your way to include people! Just make others feel like they matter. :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. You can get these super soft hoodies & tshirts at Only7Seconds.Life (or follow the Only 7 Seconds link from my bio) @ 7 seconds” - Carina Lieberman, Only7Seconds Creative Director 🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #only7seconds #onlysevenseconds #stopseesend #showingup #sendthetext #mentalhealth #mentalhealthawarness #spreadhope #suicideawareness #suicideprevention #calledtobecreative #creativehappylife #bloggerlife #dailyquotes #happiness #inspire #inspiring #graphictee #community #showup #suicidesurvivor #suicideattempt
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    “Hi there. This is a short letter I wrote to you because you matter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can’t begin to imagine the weight you personally carry or the conflicts you face daily. I know everyone has different demons they fight...But I want you to know that you’re at least not alone. There are people who fight the same battle that you do. There are also people who have won that battle and are living free, which means there’s hope that you can too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just want you to believe, without a doubt, that you matter. You are important! If you’ve ever made a person smile or a friend laugh, THAT matters. The little things that you don’t think make a difference? Sometimes those are the most significant. Maybe it’s less about the material things, and more about making people feel important. You can do that no matter what place in life you’re at. You have the ability to either make people feel worthless or valuable, and I hope you go out of your day to do the latter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’ve ever been hurt, don’t repeat the cycle of hurting other people. If you’ve been neglected, please don’t neglect others (or yourself) out of bitterness. If you’ve been treated like an outcast, go out of your way to include people! Just make others feel like they matter. :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. You can get these super soft hoodies & tshirts at Only7Seconds.Life (or follow the Only 7 Seconds link from my bio) @ 7 seconds” - Carina Lieberman, Only7Seconds Creative Director 🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #only7seconds #onlysevenseconds #stopseesend #showingup #sendthetext #mentalhealth #mentalhealthawarness #spreadhope #suicideawareness #suicideprevention #calledtobecreative #creativehappylife #bloggerlife #dailyquotes #happiness #inspire #inspiring #graphictee #community #showup #suicidesurvivor #suicideattempt
  • 🌎 The World Needs You! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love seeing how creative all of you are with our sticky note challenge. We’ve heard countless stories from people all over the world who have seen these and gained hope from the words written on them. Have you joined in on the fun? 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You never know who might need to hear it✨
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    🌎 The World Needs You! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love seeing how creative all of you are with our sticky note challenge. We’ve heard countless stories from people all over the world who have seen these and gained hope from the words written on them. Have you joined in on the fun? 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You never know who might need to hear it✨
  • “Social isolation is a growing epidemic — one that’s increasingly recognized as having dire physical, mental and emotional consequences. Since the 1980s, the percentage of American adults who say they’re lonely has doubled from 20 percent to 40 percent.” - How Isolation Is Killing Us, The New York Times. Only7Seconds is a mindset movement challenging individuals to use their abilities to intentionally fight against isolation. ✨ Our hope and desire is to change those heart breaking statistics. We are so privileged to live in the world we do right now - we have SO much access to communication... but are we using it for purpose? 😔 Send a text to someone today! Check in on a friend! And if you haven’t seen yet, we released our new website and launched new merch!!! Follow the link in our bio to check it all out! 🎉
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    “Social isolation is a growing epidemic — one that’s increasingly recognized as having dire physical, mental and emotional consequences. Since the 1980s, the percentage of American adults who say they’re lonely has doubled from 20 percent to 40 percent.” - How Isolation Is Killing Us, The New York Times. Only7Seconds is a mindset movement challenging individuals to use their abilities to intentionally fight against isolation. ✨ Our hope and desire is to change those heart breaking statistics. We are so privileged to live in the world we do right now - we have SO much access to communication... but are we using it for purpose? 😔 Send a text to someone today! Check in on a friend! And if you haven’t seen yet, we released our new website and launched new merch!!! Follow the link in our bio to check it all out! 🎉
  • How we feel about today....🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Haleigh here! - THANK YOU! For supporting our mission by sharing our post, telling us your story of hope and buying our new merch! We are going to bed tonight overflowing with gratitude! It may seem small to you, but your support allows for us to reach more people who desperately need to hear that they are not alone. ✨ If you haven’t had the chance yet, CHECK OUT OUR NEW WEBSITE 🎉 and grab yourself some cozy @only7seconds apparel ( www.only7seconds.life) or follow the link in our bio!
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    How we feel about today....🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Haleigh here! - THANK YOU! For supporting our mission by sharing our post, telling us your story of hope and buying our new merch! We are going to bed tonight overflowing with gratitude! It may seem small to you, but your support allows for us to reach more people who desperately need to hear that they are not alone. ✨ If you haven’t had the chance yet, CHECK OUT OUR NEW WEBSITE 🎉 and grab yourself some cozy @only7seconds apparel ( www.only7seconds.life) or follow the link in our bio!
  • T-SHIRTS + HOODIES AVAILABLE NOW 🎉 We are so exited to be able to share these with you! These are the softest T-shirts and coziest hoodies ever! Our hope is that the message you’ll be wearing will be a beacon of hope for you and those around you ✨ Not only are we launching NEW merch, we are re-launching our website!!! 🎉 Alyssa ( @alyssajoyco ) has worked tirelessly on capturing our vision and putting together our dream website! When you go to purchase your merch, take a look around - you’ll find the story of how Only7Seconds was born, our team, and the heart behind our “why” 🖤 Head to our bio and click the link to purchase your Only7Seconds Merch!! Don’t walk, RUN! Go grab yours now!!! 🏃🏽‍♀️ T-shirts design: the amazingly talented Katie ( @lifeofkatielee )
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    T-SHIRTS + HOODIES AVAILABLE NOW 🎉 We are so exited to be able to share these with you! These are the softest T-shirts and coziest hoodies ever! Our hope is that the message you’ll be wearing will be a beacon of hope for you and those around you ✨ Not only are we launching NEW merch, we are re-launching our website!!! 🎉 Alyssa ( @alyssajoyco ) has worked tirelessly on capturing our vision and putting together our dream website! When you go to purchase your merch, take a look around - you’ll find the story of how Only7Seconds was born, our team, and the heart behind our “why” 🖤 Head to our bio and click the link to purchase your Only7Seconds Merch!! Don’t walk, RUN! Go grab yours now!!! 🏃🏽‍♀️ T-shirts design: the amazingly talented Katie ( @lifeofkatielee )