@soma_in_motion
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Did you miss our live session? No worries! π You can watch the video of our 15-minute conversation...
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Hey everyone! π We are going live on Instagram today to chat about bridging exercises on the...
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Hey! ππΌβΊοΈ Don't worry if you missed the live session! You can still achieve a great core workout...
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βΊοΈππΌHey there! Tomorrow we're going to have an amazing time on the Reformer, doing some of the...
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Did you miss our live session? No worries! π₯π€Έπ»ββοΈ You can watch the recording about a somatic...
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π£Hey Join Us LIVE tomorrow at 9:30 AM for an exciting session on a somatic approach to Pilates on...
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π Why Spine Extension is Essential for Your Back! Spine extension exercises are more than just...
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Did you miss our live session?π₯²No worries! πβ¨You can catch up by watching the recording now....
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π Looking to elevate your fitness routine without leaving home? Come join our awesome online...