• We apologize for the confusion, please just come to class if you are having any issues...
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    We apologize for the confusion, please just come to class if you are having any issues...
  • πŸŒŸπŸ’›βœ¨Take a comfortable and upright seat, making sure your spine is upright and your heart is...
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    πŸŒŸπŸ’›βœ¨Take a comfortable and upright seat, making sure your spine is upright and your heart is open....
  • Have you joined πŸ”Ή Cape Cod Yogis πŸ”Ή for @yogareachesout yet!? We're participating in Yoga...
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    Have you joined πŸ”Ή Cape Cod Yogis πŸ”Ή for @yogareachesout yet!? We're participating in Yoga Reaches...
  • Check out Resistance Band Flow πŸ§˜πŸΌβ€β™€οΈ Build strength and stability by incorporating resistance...
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    Check out Resistance Band Flow πŸ§˜πŸΌβ€β™€οΈ Build strength and stability by incorporating resistance...
  • Happy first day of spring! We have received the nutrients of rest, our energy is rising, and only...
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    Happy first day of spring! We have received the nutrients of rest, our energy is rising, and only...
  • Schedule for the week of March 20th 🧑 Sign up on our website, through the @mindbody app, or walk...
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    Schedule for the week of March 20th 🧑 Sign up on our website, through the @mindbody app, or walk...
  • ✨The third limb of yoga is the practice of asana, or yoga postures. Our bodies are made resilient...
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    ✨The third limb of yoga is the practice of asana, or yoga postures. Our bodies are made resilient...
  • We are so excited to host @loveyogafest β€˜s next Revive & Restore Day Retreat on April 1st πŸ’™ They...
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    We are so excited to host @loveyogafest β€˜s next Revive & Restore Day Retreat on April 1st πŸ’™ They...
  • Meet Michelle 🧑 Yoga and meditation have been a part of my life for over 20 years and have been...
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    Meet Michelle 🧑 Yoga and meditation have been a part of my life for over 20 years and have been...