We apologize for the confusion, please just come to class if you are having any issues... 
🌟💛✨Take a comfortable and upright seat, making sure your spine is upright and your heart is open.... 
Have you joined 🔹 Cape Cod Yogis 🔹 for @yogareachesout yet!? We're participating in Yoga Reaches... 
Check out Resistance Band Flow 🧘🏼♀️ Build strength and stability by incorporating resistance... 
Happy first day of spring! We have received the nutrients of rest, our energy is rising, and only... 
Schedule for the week of March 20th 🧡 Sign up on our website, through the @mindbody app, or walk... 
✨The third limb of yoga is the practice of asana, or yoga postures. Our bodies are made resilient... 
We are so excited to host @loveyogafest ‘s next Revive & Restore Day Retreat on April 1st 💙 They... 
Meet Michelle 🧡 Yoga and meditation have been a part of my life for over 20 years and have been...