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We apologize for the confusion, please just come to class if you are having any issues...
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ππβ¨Take a comfortable and upright seat, making sure your spine is upright and your heart is open....
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Have you joined πΉ Cape Cod Yogis πΉ for @yogareachesout yet!? We're participating in Yoga Reaches...
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Check out Resistance Band Flow π§πΌββοΈ Build strength and stability by incorporating resistance...
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Happy first day of spring! We have received the nutrients of rest, our energy is rising, and only...
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Schedule for the week of March 20th π§‘ Sign up on our website, through the @mindbody app, or walk...
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β¨The third limb of yoga is the practice of asana, or yoga postures. Our bodies are made resilient...
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We are so excited to host @loveyogafest βs next Revive & Restore Day Retreat on April 1st π They...
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Meet Michelle π§‘ Yoga and meditation have been a part of my life for over 20 years and have been...