• TRYING TO DO TOO MUCH⁉️⁉️ . I don't know why I do it to myself, but I always seem to overestimate how much I can actually do 🤷‍♀️ I push myself to limits that I don't need to (a MAJOR weakness of mine) and then I stress when I don't complete everything I wanted to 🤯🤯 . I have so much going on this week all alongside looking after a VERY active and inquisitive 11 month old baby boy 👶🏻👶🏻 A baby boy who thinks Mummy is packing boxes especially for him to unpack 🤦‍♀️🤦‍♀️ . I made these no bake salted choccy nut bars last week intending to post the recipe and share stories of the development process. I did not manage to share any stories and the recipe is not ready to share. I initially stressed about it and then learnt to accept one simple fact - I can't do it all. . I have started to realise, albeit slowly, that it is ok not to manage absolutely everything at once. Breaking down your goals, both short term and long term, is perfectly fine. Prioritising is crucial. . I have so much planned and I am SO EXCITED to achieve my new career goals. I also cannot wait to share what they are and my progress as I go!! BUT for now I need to focus on moving house 🏠🏡 and getting myself and the fambo settled 👨‍👩‍👧. That in itself will allow to me push forward in a much more productive and less stressful way. One step at a time....slowly but surely wins the race 😍 . If like me you often do too much, perhaps try to step back. BREATHE 🧘‍♀️🧘‍♀️ And tackle one thing at a time. Afterall, all good things come to those who wait. . Oh and the recipe, that will come in due course... what did I just say? 👆😉 . . Have an amazing day lovelies! ❤ . #breakfastbybella #chocolate #antiinflammatory #endometriosis #refinedsugarfree #healthylifestyle #plantbased #vegan #fitness #healthychoices #worklife  #londonlife #eatwell #weightloss #eatclean #eatright #weightlossjourney #getlippy #veganfood  #nobake #ilovebreakfast #smoothiebowl #rawvegan #plantbased #buzzfeedfood #overnightoats #cleaneating #eatright #surrey #calm
    51 11
    TRYING TO DO TOO MUCH⁉️⁉️ . I don't know why I do it to myself, but I always seem to overestimate how much I can actually do 🤷‍♀️ I push myself to limits that I don't need to (a MAJOR weakness of mine) and then I stress when I don't complete everything I wanted to 🤯🤯 . I have so much going on this week all alongside looking after a VERY active and inquisitive 11 month old baby boy 👶🏻👶🏻 A baby boy who thinks Mummy is packing boxes especially for him to unpack 🤦‍♀️🤦‍♀️ . I made these no bake salted choccy nut bars last week intending to post the recipe and share stories of the development process. I did not manage to share any stories and the recipe is not ready to share. I initially stressed about it and then learnt to accept one simple fact - I can't do it all. . I have started to realise, albeit slowly, that it is ok not to manage absolutely everything at once. Breaking down your goals, both short term and long term, is perfectly fine. Prioritising is crucial. . I have so much planned and I am SO EXCITED to achieve my new career goals. I also cannot wait to share what they are and my progress as I go!! BUT for now I need to focus on moving house 🏠🏡 and getting myself and the fambo settled 👨‍👩‍👧. That in itself will allow to me push forward in a much more productive and less stressful way. One step at a time....slowly but surely wins the race 😍 . If like me you often do too much, perhaps try to step back. BREATHE 🧘‍♀️🧘‍♀️ And tackle one thing at a time. Afterall, all good things come to those who wait. . Oh and the recipe, that will come in due course... what did I just say? 👆😉 . . Have an amazing day lovelies! ❤ . #breakfastbybella #chocolate #antiinflammatory #endometriosis #refinedsugarfree #healthylifestyle #plantbased #vegan #fitness #healthychoices #worklife  #londonlife #eatwell #weightloss #eatclean #eatright #weightlossjourney #getlippy #veganfood  #nobake #ilovebreakfast #smoothiebowl #rawvegan #plantbased #buzzfeedfood #overnightoats #cleaneating #eatright #surrey #calm
  • LATE BREAKFAST 💫 TUMERIC AND BANANA PORRIDGE made with almond mylk and topped with homemade melted chocolate (coconut oil, cacao and a touch of maple syrup), almond butter and frozen raspberries!! . The only almond butter I had left was that annoying hard bit at the bottom of the pot, so I mixed my melted chocolate in to loosen it and make a chocolate almond butter 🙌🙌🙌 . SO DELICIOUS!! . I used @mawish.food Liquid Gold's latte blend - head to her page! These beauts are starting to get into shops and may be at one near you! You can also order online! . I HOPE YOU ALL HAVE AN AMAZING SATURDAY!! Guess what I'll be doing⁉️⁉️ . Yep yep yep! PACKING! SO EXCITED to get into the new place though - I collect keys on Monday... eeeeeek! 😍😍 . . P.s., since I am moving, it is worth mentioning, I will miss hanging my food out the window of my first floor apartment to get natural light 😂😂😂😂 . #breakfastbybella #gold #antiinflammatory #hormones #refinedsugarfree #healthylifestyle #plantbased #vegan #fitness #healthychoices #worklife  #londonlife #eatwell #weightloss #eatclean #pimpyourporridge #weightlossjourney #getlippy #veganfood #smoothies #ilovebreakfast #smoothiebowl #rawvegan #plantbased #buzzfeedfood #overnightoats #cleaneating #eatright #surrey #tumeric
    75 11
    LATE BREAKFAST 💫 TUMERIC AND BANANA PORRIDGE made with almond mylk and topped with homemade melted chocolate (coconut oil, cacao and a touch of maple syrup), almond butter and frozen raspberries!! . The only almond butter I had left was that annoying hard bit at the bottom of the pot, so I mixed my melted chocolate in to loosen it and make a chocolate almond butter 🙌🙌🙌 . SO DELICIOUS!! . I used @mawish.food Liquid Gold's latte blend - head to her page! These beauts are starting to get into shops and may be at one near you! You can also order online! . I HOPE YOU ALL HAVE AN AMAZING SATURDAY!! Guess what I'll be doing⁉️⁉️ . Yep yep yep! PACKING! SO EXCITED to get into the new place though - I collect keys on Monday... eeeeeek! 😍😍 . . P.s., since I am moving, it is worth mentioning, I will miss hanging my food out the window of my first floor apartment to get natural light 😂😂😂😂 . #breakfastbybella #gold #antiinflammatory #hormones #refinedsugarfree #healthylifestyle #plantbased #vegan #fitness #healthychoices #worklife  #londonlife #eatwell #weightloss #eatclean #pimpyourporridge #weightlossjourney #getlippy #veganfood #smoothies #ilovebreakfast #smoothiebowl #rawvegan #plantbased #buzzfeedfood #overnightoats #cleaneating #eatright #surrey #tumeric
  • THROWBACK THURSDAY 💫💫 . I remember feeling so low and lost when I posted this a couple of months ago. I described how interesting I find photos. I said how they capture so many different moments and have the ability to convey a range of different emotions. . Looking at people's social media pages, you may be overwhelmed with images of happiness, delicious dinners, holidays, picturesque views....all the lovely things and the list is endless. . When you look at this photo of me, you may see a variety of things... perhaps just a simple black and white photo 📷However, out of all the answers, what you can't possibly see is what is truly going on... . We live in a world where it is so easy to hide, to make out that we are living a perfect life and that we are doing well despite reality being the complete opposite! . While we are working harder and becoming more engrossed in communicating through technology, I can't help but notice how much less people are actually talking to one another. Over the last months, I have felt far from ok, yet I had the ability to tell people I was absolutely fine. Sometimes because I acted well, but mostly because our means of talking these days requires very little... usually a text, a status update, a photo share. When do we have the chance to even notice when someone might be suffering? . Even when we are asked, we may feel there is no need to share our woes through such menial communication. Maybe we just can't be bothered to write a long ass text about what is bothering us. Maybe we are worried, embarassed, ashamed about what other people will think if we say well actually, I'm struggling. What's crazy, is that one of the reasons we may refrain from sharing the truth is because everyone is sharing the better side of life thus triggering us to stay silent... . So today how about taking time to call someone and ask how they really are. Even if they refrain from the truth, simply hearing your voice may be all that is needed to brighten up their day... 📞☎️💕 . #MENTALHEALTHAWARENESS
    54 7
    THROWBACK THURSDAY 💫💫 . I remember feeling so low and lost when I posted this a couple of months ago. I described how interesting I find photos. I said how they capture so many different moments and have the ability to convey a range of different emotions. . Looking at people's social media pages, you may be overwhelmed with images of happiness, delicious dinners, holidays, picturesque views....all the lovely things and the list is endless. . When you look at this photo of me, you may see a variety of things... perhaps just a simple black and white photo 📷However, out of all the answers, what you can't possibly see is what is truly going on... . We live in a world where it is so easy to hide, to make out that we are living a perfect life and that we are doing well despite reality being the complete opposite! . While we are working harder and becoming more engrossed in communicating through technology, I can't help but notice how much less people are actually talking to one another. Over the last months, I have felt far from ok, yet I had the ability to tell people I was absolutely fine. Sometimes because I acted well, but mostly because our means of talking these days requires very little... usually a text, a status update, a photo share. When do we have the chance to even notice when someone might be suffering? . Even when we are asked, we may feel there is no need to share our woes through such menial communication. Maybe we just can't be bothered to write a long ass text about what is bothering us. Maybe we are worried, embarassed, ashamed about what other people will think if we say well actually, I'm struggling. What's crazy, is that one of the reasons we may refrain from sharing the truth is because everyone is sharing the better side of life thus triggering us to stay silent... . So today how about taking time to call someone and ask how they really are. Even if they refrain from the truth, simply hearing your voice may be all that is needed to brighten up their day... 📞☎️💕 . #MENTALHEALTHAWARENESS