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Are you a Mindful Soul? 🌿 #mindfulsoulschool #dolifedifferent ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ᯽Please see disclaimer in...
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😆 If this is you, this is your sign to come learn Mindfulness with me in Mindful Soul School!...
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Protecting your time & energy is easier said than done 💯 There are some simple shifts I help my...
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Things like perfectionism, over achievement to the point of burnout, people pleasing and saying in...
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Mindfulness is counterintuitive. 🌿 It's deceptively simple. ➡️ It's scary and uncomfortable at...
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The beginning of this year was a shit storm for me. It did not go as planned. $6k cat surgery,...