• Even if I don’t fully feel it today, I’m choosing to come back to this thought. Again and again....
    118
    Even if I don’t fully feel it today, I’m choosing to come back to this thought. Again and again. 🤍...
  • Set up this little herb corner today 🌿 Basil and lemon balm for now… There’s space for one more....
    2125
    Set up this little herb corner today 🌿 Basil and lemon balm for now… There’s space for one more....
  • You’re trying to fix something that’s trying to protect you maybe pause for a second your body...
    3236
    You’re trying to fix something that’s trying to protect you maybe pause for a second your body...
  • You’re not disconnected. You’re protected. The goal isn’t to force yourself back — it’s to create...
    2519
    You’re not disconnected. You’re protected. The goal isn’t to force yourself back — it’s to create...
  • You can lose connection to your body without even noticing it. Not in a dramatic way. Not in a...
    2714
    You can lose connection to your body without even noticing it. Not in a dramatic way. Not in a way...
  • a soft organizing moment. a couple of weeks ago I joined a jewelry workshop and got unexpectedly...
    2722
    a soft organizing moment. a couple of weeks ago I joined a jewelry workshop and got unexpectedly...