• “Love is a constant process of tuning in, connecting, missing, and misreading cues. It is a dance...
    10
    “Love is a constant process of tuning in, connecting, missing, and misreading cues. It is a dance...
  • Did you know we also offer virtual appointments? Need someone to talk to? We are here to support...
    11
    Did you know we also offer virtual appointments? Need someone to talk to? We are here to support...
  • Happy Father’s Day to all the amazing dads 🤍 #happyfathersday #fathers #dads #dad #therapists...
    30
    Happy Father’s Day to all the amazing dads 🤍 #happyfathersday #fathers #dads #dad #therapists...
  • Dialectical Behavior Therapy (DBT) is highly effective for teens, especially those struggling...
    42
    Dialectical Behavior Therapy (DBT) is highly effective for teens, especially those struggling with...
  • Happy Mother’s Day! Thank you to all the mothers out there, you are valued, and appreciated 🩷...
    10
    Happy Mother’s Day! Thank you to all the mothers out there, you are valued, and appreciated 🩷...
  • Relationships thrive when we connect from a place of inner truth. Let’s work to gain clarity on...
    10
    Relationships thrive when we connect from a place of inner truth. Let’s work to gain clarity on who...
  • “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always...
    10
    “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always...
  • Dialectical Behavioural Therapy, or DBT, focuses on 4 areas: •Mindfulness •Distress Tolerance...
    60
    Dialectical Behavioural Therapy, or DBT, focuses on 4 areas: •Mindfulness •Distress Tolerance...
  • At Psychotherapy Essence, we have created a safe, calm, peaceful environment where you can be...
    60
    At Psychotherapy Essence, we have created a safe, calm, peaceful environment where you can be your...
  • 20