![💬 Tough conversations don’t have to tear us apart. When emotions rise, our brains slip into...]()
💬 Tough conversations don’t have to tear us apart. When emotions rise, our brains slip into “fight... ![✨ Therapist Spotlight: Tikea ✨ With over seven years of experience, Tikea is a compassionate...]()
✨ Therapist Spotlight: Tikea ✨ With over seven years of experience, Tikea is a compassionate... ![🌅 How you start your morning shapes your whole day. A mindful routine builds peace, confidence,...]()
🌅 How you start your morning shapes your whole day. A mindful routine builds peace, confidence, and... ![✨ Therapist Spotlight: Larysa Strizhevsky, RP & Clinical Director ✨ Larysa is a trauma-informed...]()
✨ Therapist Spotlight: Larysa Strizhevsky, RP & Clinical Director ✨ Larysa is a trauma-informed... ![✨ Therapist Spotlight: Rebecca ✨ Rebecca is a compassionate Registered Psychotherapist dedicated...]()
✨ Therapist Spotlight: Rebecca ✨ Rebecca is a compassionate Registered Psychotherapist dedicated to... ![Addiction doesn’t just affect one person — it ripples through whole families. 💔 Family...]()
Addiction doesn’t just affect one person — it ripples through whole families. 💔 Family therapists... ![✨ Therapist Spotlight: Yana ✨ Yana is a compassionate Registered Psychotherapist who helps teens,...]()
✨ Therapist Spotlight: Yana ✨ Yana is a compassionate Registered Psychotherapist who helps teens,... ![Struggling alone is like trying to find your way through a desert without water. Reaching out for...]()
Struggling alone is like trying to find your way through a desert without water. Reaching out for... ![🌿 Meet the Team at Psychotherapy Essence 🌿 Our dedicated therapists bring diverse expertise and...]()
🌿 Meet the Team at Psychotherapy Essence 🌿 Our dedicated therapists bring diverse expertise and... ![💠Wondering what your first therapy session will be like? You’re not alone; many people feel...]()
💠Wondering what your first therapy session will be like? You’re not alone; many people feel...
