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Healing from trauma doesn’t have to be something you do alone. Meditation can help calm the nervous...
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✨ Therapist Spotlight: Teresa DiPanfilo, RP ✨ Teresa is a compassionate Registered Psychotherapist...
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✨ What are we carrying forward? ✨ So much of what we hold - anger, fear, comparison, resentment -...
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✨ New Year. New Intentions. Same You, with more compassion. ✨ As the new year begins, it’s easy to...
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✨ Meet the Team that's here to support you! ✨ At Psychotherapy Essence, our team is made up of...
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🌿 Welcome, Teresa DiPanfilo! 🌿 We’re so excited to welcome Teresa to the Psychotherapy Essence...
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✨ Happy New Year from all of us at Psychotherapy Essence ✨ As we step into a new year, we’re...
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We are thrilled to announce that Psychotherapy Essence has been named a 2026 finalist for Mental...
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Happy Holidays from all of us at Psychotherapy Essence ✨ As the year comes to a close, we’re...
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Happy Hanukkah from all of us at Psychotherapy Essence 🕎✨ May this Festival of Lights bring you...