Have you ever thought about someone who just looked like they had all their ‘stuff’ together…that no matter what they did, it just seemed perfect? Then only to compare yourself and feel like a fraud or an impostor…? 🙋♀️I’ll raise my hand here because I’ve struggled with this…more than I care to admit. When we start to peel back some of the masks we wear, it’s hard to admit that we don’t feel our authentic selves. In fact, it’s hard to admit that some days, putting on a mask and pretending to be someone else is the only thing that gets us through the day. It doesn’t have to be this hard. But to NOT feel like an impostor, understanding how you feel and how you’re showing up is key. But first, know, you’re not alone. I always thought I was the only person who had these thoughts and feelings. This is why I recorded this episode of Go Reflect Yourself Podcast to discuss impostor syndrome. Please do me a favor, check out the episode and let me know what you think in the comments below. 👇👇 Listen to the Episode on Spotify/iTunes at Go Reflect Yourself or wherever you get your podcasts. or you can watch and/or listen below: https://goreflectyourself.com/2021/03/do-you-ever-have-impostor-syndrome/ #impostorsyndrome #youareenough #emotionalintellegence #goreflectyourself #podcasts #eq #heatherjcrider #vulnerability #discoveryourwho #reflect #reflection #selfreflection #couragetoreflect #courage #authenticity 
FREEDOM...is within your reach. It is available to you at all times. In fact...it is RIGHT NOW..in this moment. All you have to do is pause and feel it! #freedom #success #inspiration #mindset #mindsetquotes #successfulmind #successfulmindset #reflection #selfreflection #mindfulness #pause #heatherjcrider #goreflectyourself 
Wouldn't it be nice if you had all the inner confidence you needed to make decisions, move forward, and live more freely...? On today's episode of the Go Reflect Yourself Podcast, I had the pleasure of speaking with Mary Clare Wojcik, Author of "Awakened Faith." She shares with us how to tap into our inner voice, develop our mindfulness skills, and become more aware of our strengths while learning from our 'mistakes'. Not only is Mary Clare an author and emotional intelligence consultant, but she is also one of my dear Search Inside Yourself co-teachers and pod mates. Mary Clare is an absolute treat. You'll want to check out this episode. You can tune in wherever you get your podcasts or on iTunes. The Show is Go Reflect Yourself. You can watch or listen to the full interview also here: https://goreflectyourself.com/.. #mindfulness #insights #inspiration #leadership #compassion #podcast #awakening #awakenedmindset #mindset #growthmindset #succesfulmind #success #successstory #collaboration #mentalhealth #maryclarewojcik #heatherjcrider #goreflectyourself 
It's HIGH FIVE FRIDAY! What is your WIN of the week? #highfivefriday #leadership #inspiration #motivation #celebration #celebrateyourwins #smallgoals #goals #wins #heatherjcrider #gorefelctyourself 
What can a leader and business owner learn from a teacher with a passion for helping instill acceptance and empathy in others? The possibilities are endless. Even when you are not directly affected by someone with learning challenges, we can all relate to the desire to deepen the human connection. On the Go Reflect Yourself Podcast, I had the pleasure of having a conversation with Shelley Kenow, Master IEP Coach and Author of "Those Who Can't, Teach", who talks about her journey to discover her gifts and to share them with others. Listen to the full episode here: (or on iTunes, or where you get your podcasts!) https://goreflectyourself.com/2021/01/those-who-cant-teach-with-author-shelley-kenow/ #leadership #success #businessowners #goreflectyourself #compassionateleader #iep #shelleykenow #inspiration #empathy #thosewhocantteach #podcast #motivation #valueothers 
There is so much ‘buzz’ about Social-Emotional learning, are you even clear what it is? My friend and amazing neurocoach colleague @AndreaSamadi created this unique image outlining the affects on the brain when undergoing stress. We talked about Neuroscience and Social Emotional Learning on my latest podcast. Check out the full episode on WWW.goreflectyourself.com 
Why is it so important to connect with others for effective leadership? This seems like such a no brainer question, but how many people don't take time to connect and understand WHO they are, and WHO they are communicating with, they just want to move on to the next interaction. My guest today on the Go Reflect Yourself Podcast is @questleadership Pete Hinojosa. He shares his story, and entertains us with stories of others, on how and why we must learn how to effectively connect. You won't want to miss this episode, it is PACKED full of goodies. Listen to the full episode where you get your podcasts and at www.goreflectyourself.com #reflecttoconnect #goreflectyourself #podcast #heatherjcrider #selfreflection #reflect #discoveryourwho #findyourwho #becomeyourwho #leadership #compassionateleadership #inspiration