![Postpartum recovery looks a little different when you have an autoimmune disease. I’d be lying if...]()
Postpartum recovery looks a little different when you have an autoimmune disease. I’d be lying if I... ![Took a step back from flute playing and social media to… Enjoy the arrival of my son. The last 10...]()
Took a step back from flute playing and social media to… Enjoy the arrival of my son. The last 10... ![The kind of food you put into your body has a direct impact on your energy. 🍎 It’s easy to grab...]()
The kind of food you put into your body has a direct impact on your energy. 🍎 It’s easy to grab for... ![You hear “try this” and suddenly you’re holding your breath. Your shoulders tighten. Your brain...]()
You hear “try this” and suddenly you’re holding your breath. Your shoulders tighten. Your brain... ![Comparison is one of the fastest ways to kill your motivation as a musician… especially when it...]()
Comparison is one of the fastest ways to kill your motivation as a musician… especially when it can... ![Yes, it’s true… I used to practice in my parents’ garage late into the evening… Swatting away...]()
Yes, it’s true… I used to practice in my parents’ garage late into the evening… Swatting away...
