14
4
I miss practicing. 🎶 I admit—I’m a practice nerd. I love to practice. To push myself. To explore...
10
0
Postpartum recovery looks a little different when you have an autoimmune disease. I’d be lying if I...
31
6
Took a step back from flute playing and social media to… Enjoy the arrival of my son. The last 10...
2
1
The kind of food you put into your body has a direct impact on your energy. 🍎 It’s easy to grab for...
11
0
You hear “try this” and suddenly you’re holding your breath. Your shoulders tighten. Your brain...
5
0
Comparison is one of the fastest ways to kill your motivation as a musician… especially when it can...