![The Nutcracker? I love it. GigMas? I never really participate. But I used to feel so jealous when...]()
The Nutcracker? I love it. GigMas? I never really participate. But I used to feel so jealous when... ![I miss practicing. 🎶 I admit—I’m a practice nerd. I love to practice. To push myself. To explore...]()
I miss practicing. 🎶 I admit—I’m a practice nerd. I love to practice. To push myself. To explore... ![Postpartum recovery looks a little different when you have an autoimmune disease. I’d be lying if...]()
Postpartum recovery looks a little different when you have an autoimmune disease. I’d be lying if I... ![Took a step back from flute playing and social media to… Enjoy the arrival of my son. The last 10...]()
Took a step back from flute playing and social media to… Enjoy the arrival of my son. The last 10... ![The kind of food you put into your body has a direct impact on your energy. 🍎 It’s easy to grab...]()
The kind of food you put into your body has a direct impact on your energy. 🍎 It’s easy to grab for... ![You hear “try this” and suddenly you’re holding your breath. Your shoulders tighten. Your brain...]()
You hear “try this” and suddenly you’re holding your breath. Your shoulders tighten. Your brain...
