Are you being told to stop your knees at 90 degrees in your Pilates sessions? Let’s talk about it.... 
Side Lying Legs ➡️ Side Bend ➡️ Twisted Swan ➡️ Twisted Teaser. A little heads up for the Wunda... 
Pilates, it’s all got twisted. And, you know it’s all about the money when you see a post on... 
You think the Teaser on the Reformer is tough and then you try it on the Wunda Chair 😰 Wunda Chair... 
Short Spine Massage is a people’s favourite for a reason! It stretches the legs and back while... 
Thanks to a friend working their magic we have more ceiling height and the Cadillac is back in... 
🚨 New Studio Addition Alert! 🚨 A little workout on my beautiful new Wunda Chair, hand-built with... 
New studio starting to take shape. Back on the grid after a few life/work challenges. Teaching... 
It’s back to school/Pilates week for us in #Twickenham. Here’s a little sample of what we get up to...