Working stuff out in my Snake Twist this morning on my @gratz_pilates Reformer. Gratz apparatus of the month. Poco a poco....practically fluent now 😜. #gratzapparatusofthemonth #pilates #pilatesreformer #snaketwist #workinprogress #practicemakesprogress #pilateslondon #instapilates #pilatesstrong #fitnessmotivation #instafitness 
And I cannot wait!!! To book in with me IRL for a private, semi-private session or to find out more about sessions click the link in my bio for the “Twickenham Studio” or go to www.sharepilatesstudio.co.uk #pilates #pilatesstudio #pilateslondon #pilatesstudio #twickenham #teddington #richmondhill #fitnesslondon #richmonduponthames 
Thank you everyone who joined me last night for the free class. It was so amazing to see some clients that had crossed paths with me and the studio at different times over the past 10 years! And to see how far they had come in their Pilates journey over the last year with Zoom Mat classes alone. It will be so amazing when we get back to the studio!!! Over Easter there are live Zoom classes available to book through the Twickenham studio, link in bio. #pilates #matpilates #pilateslondon #twickenham #alicante #homeworkouts #onlinepilates #onlinefitness #onlineexercise 
Happy 1st April. This month marks 10 years of my studio known once upon a time as Perform Pilates now Share Pilates studio. So much has changed in that time I don’t even know where to start. To celebrate in the only way we can right now, and as we’ve just passed the year mark of Zoom join me for a FREE class at 7.30pm BST (not for newbies!) link in bio. I am trying out for size a new username. Work has changed for everyone, we are all becoming hybrid workers and so I am not sure it makes sense to be a physical place, and just perhaps, I am finally starting to feel confident to say on social media 😱 this is me, I teach Pilates and I think I do an alright job. Tomorrow I will be a worrywart again I am sure! #pilates #matpilates #freepilates 
🥳 Day 31 The Push Up #marchmatness #mmthankyou Joseph Pilates for giving us a moving mediation that strengthens and stretches our whole body ❤️. #mmthankyou #marchmatness for giving us Pilates nerds a chance to show off #pilatesmatwork and connect with other Pilates nerds 🙏. #pilates #pushup #returntolife #movingmeditation 
Day 30 #marchmatness The Control Balance, one I leave out of my practice 🙈 and rarely teach. Not sure why other than that it’s at the end 🤷♀️ and it’s Scissors made even harder by balancing on just your shoulders, so perhaps that’s why. #mmthankyou for this stretch of the whole back line before the final push!! #practicemakesprogress #pilates #pilatespractice #controlbalance #pilateslondon #twickenham #alicante 
Day 29 The Rocking. All the extension exercises are a super challenge for me but practising this on the Spine Corrector has helped me a lot. We are almost at the end of #marchmatness and it’s been interesting to see in me and others our self doubt about our abilities to “perform” these exercises as Pilates teachers. I am a teacher of Pilates but will always be a student of Pilates, and I don’t have to be able to do all the exercises perfectly myself to teach them well. I do though have to practice, practice and practice some more if I want to improve my ability and understanding so I am able to help my students/clients. We need to know where we are heading so we know where to start and so we don’t get lost along the way. Let’s rock this week 🤦♀️ and I look forward to seeing some of you later today in a Zoom room! #pilates #matpilates #rocking #onlinepilates #homeworkouts #homefitness #fitness #exercise #mondaymotivation 
Day 28 #marchmatness The Seal ➡️ The Crab Massaging our spines, challenging our balance, co-ordination. The least I could do today was be organised with my March Matness post today after missing Volleyball this morning 👎. Completely missed the clocks going forward 🤦♀️. Anyone else? #pilates #matpilates #seal #crab #pilateslondon #twickenham #alicante #instapilates #fitness #homeworkouts 
Days 25, 26 & 27 aargh! It’s amazing considering I do Pilates every day nowadays I haven’t been able to stay on top of this. The Side Kick Kneeling ➡️ The Side Bend ➡️ The Boomerang #mmthankyou for great starts to the weekend teaching Pilates online in the morning, and catching up with friends online and teaching them more Pilates. Grateful to have something I can share with others that has helped a little a long the way of this last year of craziness. And thank you Paz for your support and the wind which definitely affected my side bend 😬 #marchmatness #organizedchaos #pilateslondon #twickenham #alicante #instapilates #fitness #dogsofinstagram