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A tour of the studio. We have Reformers and just a few more toys for you to enjoy. Where we teach...
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The Spine Corrector doesn’t look nearly as interesting or scary as our other Pilates equipment but...
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No inspirational quotes or words of wisdom. Just ironing out the kinks after a flight and a days...
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We have been having some fun with the stretch bands in Mat classes in Alicante. They travel light...
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“Pilates is a workout”. Thank you @brytonconstantin! #perfectmatch #guiltypleasure I love a reality...
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You are not weak and you don’t have a weak core! Many people new to Pilates say this at some point...
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Was just contemplating a short break when half the family spotted me. #caughtoncamera
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When you feel pain in your back or you are worried about pain coming back it can be difficult to...
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A little recent action from the studio. Next week is half term and the following classes are...