• Are you being told to stop your knees at 90 degrees in your Pilates sessions? Let’s talk about...
    509
    Are you being told to stop your knees at 90 degrees in your Pilates sessions? Let’s talk about it....
  • Side Lying Legs ➡️ Side Bend ➡️ Twisted Swan ➡️ Twisted Teaser. A little heads up for the Wunda...
    421
    Side Lying Legs ➡️ Side Bend ➡️ Twisted Swan ➡️ Twisted Teaser. A little heads up for the Wunda...
  • Pilates, it’s all got twisted. And, you know it’s all about the money when you see a post on...
    9615
    Pilates, it’s all got twisted. And, you know it’s all about the money when you see a post on...
  • You think the Teaser on the Reformer is tough and then you try it on the Wunda Chair 😰 Wunda...
    438
    You think the Teaser on the Reformer is tough and then you try it on the Wunda Chair 😰 Wunda Chair...
  • Short Spine Massage is a people’s favourite for a reason! It stretches the legs and back while...
    310
    Short Spine Massage is a people’s favourite for a reason! It stretches the legs and back while...
  • Thanks to a friend working their magic we have more ceiling height and the Cadillac is back in...
    591
    Thanks to a friend working their magic we have more ceiling height and the Cadillac is back in...
  • 🚨 New Studio Addition Alert! 🚨 A little workout on my beautiful new Wunda Chair, hand-built...
    4911
    🚨 New Studio Addition Alert! 🚨 A little workout on my beautiful new Wunda Chair, hand-built with...
  • New studio starting to take shape. Back on the grid after a few life/work challenges. Teaching...
    6821
    New studio starting to take shape. Back on the grid after a few life/work challenges. Teaching...
  • It’s back to school/Pilates week for us in #Twickenham. Here’s a little sample of what we get up...
    322
    It’s back to school/Pilates week for us in #Twickenham. Here’s a little sample of what we get up to...