192
0
Don't underestimate the deliciousness of roasted veggies. Almost any vegetable can be roasted and all you need is a baking sheet and some oil to get started. You can even play around with different spices and seasonings! 📸: @daisybeet #roastedveggies #recipeoftheday #vegetablerecipes #thursdaymood #thursdaydinner #dinnerideas #dinnerathome #dinnerinspo #dinnerprep #thursdaystyle
101
0
Take a step in the right direction. Walking a flight of stairs is one of the most convenient exercises you can do! #exercisesoftheday #workoutinspo #workoutplan #takethestairs #healthtip #tipoftheday #wellnesstip #wellnessthatworks #wellnessfitness
222
0
Refer to the 4 C’s to navigate reopened offices, restaurants and businesses.
177
0
A great reminder from @the_healthlete: “You have exactly enough energy for one day at a time. Remember that. 🙏🏿❤️✨” 📸: @the_healthlete #yogalife #changeyourperspective #tuesdaythoughts #yogaismagic #yogaisforeveryone #stretchingexercises #stretchingroutine
271
3
Make this your daily mantra!
207
2
Popeye was on to something! The folate, vitamin C, potassium, magnesium and antioxidant phytonutrients in spinach provide many health benefits like promoting heart health, reducing the risk of certain cancers, and more.