Post workout mobility. Master and apprentice... But who is who... 🤔 😂 
Get your tickets ... Bicep curls in today's workout! 🔫💪 
St. Patrick's Day barbell loading (and socks!) 🍀 😂 @kiah.marshall 
TCSC SIXTY is a 60-minute class. Classes focus on strength, conditioning, and mobility. These... 
The shortest month of the year, but we still have 88 Members in our Committed Club in February! 15+... 
Vipal won our Annual Committed Club GRAND PRIZE - a custom fitting session and free workout outfit... 
We are pretty proud to support a few local recreational sports teams in Kamloops this year.... 
600!! Level-Up for @cas_browne ! Cas is away for work on and off, but is always very consistent... 
We are pretty proud to support a few local recreational sports teams in Kamloops this year.... 
Kelly won a Lululemon headband as part of our Annual Committed Club Draws! Kelly made all 12 months... 
Kamloops Youth (9-14) Fitness! Tuesday-Thursday-Saturdays Our passionate Coach Nikki delivers a... 
Can't beat free stuff, working out consistently pays off in many ways! 😁 Thanks to some prizes... 
Another day chiseling through our Annual Committed Club draw winners! Thanks to some prizes from... 
Kim and Lauren, killing it! A couple of our Annual Committed Club draw winners thanks to some... 
KAMLOOPS TEENS (Ages 13-17) 💥 NEW Fitness Program at TCSC! Registration is now open and ongoing!... 
Impeccable timing, just as the official recovery position starts to take over the gym, RTB hits 300...