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New Chiropractic Hire - Available on SATURDAYS!⠀ ⠀ Book Online: www.movementmechanic.ca⠀ ⠀ Welcome to the team, Dr. Zach Paul!⠀ Hello Kamloops!⠀ ⠀ My name is Dr. Zach Paul, DC. I am very excited to be joining the talented team at TCSC/Movement Mechanic as their second therapist and to begin my TCSC Fitness journey too!⠀ ⠀ I grew up in the Fraser Valley where I attended University of the Fraser valley (UFV) and later completed my doctor of Chiropractic at Palmer College in Davenport, Iowa in 2017. After graduation I worked in a large multidisciplinary rehab clinic in Surrey, BC as well as a small chiropractic clinic in Agassiz, BC.⠀ ⠀ It has always been important to me to stay ahead of the game when it comes to evidenced based therapy and providing top notch care to my patients. Therefore, the chiropractic treatment methods I use are what I believe to be the most effective techniques available today.⠀ ⠀ My wife and I love travelling and experiencing the outdoors. We spend most of our free time exploring BC’s different hiking, skiing, biking and snow shoeing trails.⠀ This year (2020) my wife and I decided to leave the Fraser Valley and pursue our dream of starting a hobby farm. We chose a property in Barriere where we now have cows, goats, chickens, pigs and of course our dogs and cats. Our only regret so far is not making the move sooner.⠀ ⠀ I am very excited to meet you all and I can’t wait to grow my roots in this new beautiful area of BC!
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Congratulations to a month of commitment to your fitness! We had 61 people in our committed club in June! Raffle Winners (online draw was done on Instagram Live!): Gift Card to 5Bean from BGI Financial: Ocean Porterfield Bliss Float Centre Free Float: Rio Shatzko Fuel Kamloops Prize Pack: Corey Kuromi Pure Revive Spa Prize: Bob Cooper Voucher for Unlimited Week of LiteFit from TCSC: Chad Whitely June 2020 Committed Club Alexis Cloet Angela Ippolito Anna Horst Anthony Renzetti Ben Creasser Ben Lovely Bill Mainland Bob Cooper Brenda "Bautista" Payne Carlee Aitchison Caroline Kaiser Cas Browne Chelsey Hupé Corey Kuromi Corina Bremner Courtney Bird Daryl Boutilier David Ancheta David Parsons Eric Thibault Grace Payne Heather Oig Ian Franks Imogen Wood Janet Erwood Jayme Cloet Jen Evans Jennifer Thibault Jeremy Williams Jessica Harms Juan Carcamo Justine Rogers Katie Dobrovolny Katie Franks Keegan Kinney Kent Aitchison Laura Nixon Lyndsay Bartlett Madeleine Ferguson Mark Clapton Melanie Kopytko Melinda Crooks Meredith Franks Murray Crawford Nikki Crawford Ocean Porterfield Pam Zanker Paul Roberts Pia Pennekamp Rio Shatzko Robbie Clark Rod Buchanan Rodrigo Molina Rodrigo Rios Shauna Dobson Tara Cryderman The Chad Whiteley Todd Evans Tom Porterfield Valerie Campbell
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Good friends that work out together.... Welcome Emma and Morgan! LiteFit Starter Packs 🔥😎 and they're looking forward to getting started and keeping each other accountable! ⠀ New Member Alerts are now sponsored by @fuelkamloops !! New members that let us take our photo and post to Instagram get a gift card to Fuel! #BOGO⠀ ⠀ We are accepting new members - to get started and see our new processes, check out our links in our bio.⠀⠀ ⠀ #tcscnewmember ... Use that hashtag to learn the names of new faces at our gym!
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🏋️
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#cookingwithchris 👨🍳
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PAMRAP 💪
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Loves warm up drills 😆 @justinrouleau
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BOGO 💥
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Final Week 5 #tcscfistbump winner!! $100 to somewhere local! Thanks @winmarkamloops for the donations and all the posts over the past weeks!
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💪 @saraholynyk
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Coach Mark 🏋️
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🇨🇦 Canada Edition Retail Sale... Originally ordered to celebrate for Coach Immy and Coach Paul's Canadian Citizenship in early March, it was delayed just in time for Canada Day! We are doing a BOGO 50% Off from now until July 11th, ask Kent, Carlee, Eric or Kiah to hook you up before they're gone!
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RTB 👊
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Congratulations to Ian Franks! Ian was one of our 12 Annual Committed Club winners from 2019. One of our prizes for those people was a 1/12 chance to win an outfitting at Lululemon in Kamloops! Covid delayed the process, but he got hooked up last week!⠀ ⠀ We are resuming our Committed Club this month, stay tuned!
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Week 4 #tcscfistbump winner, we did this on IG Live earlier. $100 to somewhere local! Thanks @winmarkamloops for the donation. 1 week left!
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Stiltz 😎
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Welcome Maddy! Maddy got started with a LiteFit Starter Pack and she is crushing those workouts and we'll see her in CF60 classes in no time! She even rearranged her work schedule so she could fit more of our classes in!! ⭐ You rock!⠀ ⠀ New Member Alerts are now sponsored by @fuelkamloops !! New members that let us take our photo and post to Instagram get a gift card to Fuel! #BOGO⠀ ⠀ We are accepting new members - to get started and see our new processes, check out our links in our bio.⠀⠀ ⠀ #tcscnewmember ... Use that hashtag to learn the names of new faces at our gym!
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Welcome Phil!! @philjuth ... Phil has been doing CrossFit for quite some time. Don't let the grunts and heavy barbell scare you - he's as friendly as they come and we're pumped to have him with us!⠀ ⠀ New Member Alerts are now sponsored by @fuelkamloops !! New members that let us take our photo and post to Instagram get a gift card to Fuel! #BOGO⠀ ⠀ We are accepting new members - to get started and see our new processes, check out our links in our bio.⠀⠀ ⠀ #tcscnewmember ... Use that hashtag to learn the names of new faces at our gym!
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Welcome Daryl!! Daryl moved down from Fort St John @crossfit_187 to work in Kamloops for the next few years! His first workout back was on our Murph Day and he hasn't really missed a beat since! Welcome to TCSC and Kamloops!!⠀ ⠀ New Member Alerts are now sponsored by @fuelkamloops !! New members that let us take our photo and post to Instagram get a gift card to Fuel! #BOGO⠀ ⠀ We are accepting new members - to get started and see our new processes, check out our links in our bio.⠀⠀ ⠀ #tcscnewmember ... Use that hashtag to learn the names of new faces at our gym!
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BELATED New Member Alert! Welcome Maddy!! Maddy joined us in mid-March and for obvious reasons her TCSC path was delayed!! She's been crushing it since reopening and loves the barbell. If you ever need advice on local hikes or cool socks, she's your girl! New Member Alerts are now sponsored by @fuelkamloops !! New members that let us take our photo and post to Instagram get a gift card to Fuel! #BOGO We are accepting new members - to get started and see our new processes, check out our links in our bio.⠀ #tcscnewmember ... Use that hashtag to learn the names of new faces at our gym!
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@kentaitchison is in the running for ""Local Sports Coach" and we are in for "Best Group Fitness Facility" !! Sign in and vote if you are a fan 😁
