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🍃A holistic approach to health involves reframing the modern perspective of fevers. Fevers are...
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There are so many possible ways to support healing and relieve discomfort without suppressing the...
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🤢MISERABLE Morning Sickness? Need relief NOW? 🙏🏼 I STILL remember how bad mine was, even now 25...
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I have had the honor of walking alongside women through their pregnancies, labors, births, and...
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☀️ One of my first suggestions has become, “Enjoy several minutes of the first sun rays each morning...
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🍃BLOOMING NOW! Red Clover is one of my favorites to add to Pregnancy tea blend I’m still drinking...
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🧐Our health care experiences are swinging wildly between two extremes, whether it’s maternity care...
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🩵Dr. Michel Odent, OB. Champion of babies and midwives. And a giant personal hero for many of us....
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Edema (or swelling) in pregnancy can be largely prevented and resolved through the foundation of...
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Comment “Box” and I’ll direct message you the sign-up link!🥰 ☕️It’s time to grab a cup of tea, make...
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📣Calling doulas, midwives, parents, grandparents!🩵. I’m honored to have been invited to be a...
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💛 The golden 1st hour after birth is a crucial time for uninterrupted skin to skin contact for...
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The 60+ countries that have MORE mothers and babies live through birth and the first year THAN THE...
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🍃LEMON BALM is EVERY family’s herbal ally! SAFE IN PREGNANCY & BREASTFEEDING! HELPFUL TOPICALLY &...
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Wish you could tell when your baby is deeply asleep so they won’t wake up when you lay them down?...
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💧Membrane stripping is a low tech induction method and intervention that is being performed nearly...
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🍃Birthing free of politics could mean knowing you’ll be reliably supported even if you ‘go...
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One of my favorite parent tricks is to respond with “I wonder?“ Whenever the torrent of questions...
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How could a simple one page synopsis help you get more of the labor you want? Birth plans...
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🍃Herbal comfrey works absolute magic! 🍃While there are quite a few wonderful plants that help heal...
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Restoring the fierce protective nature of motherhood - by protecting, supporting, empowering women...
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Postpartum herbal baths are great for newborns as well as mamas! Yes you are right, generally...
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☀️All ages of kids will have a better summer with these quick ideas, and YOU will too! This is NOT...
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♥️ Labor is big work that truly benefits from continuous support. Achieving a natural birth in a...
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💗This is an important expectation of our chosen birth attendants. And an important topic to...
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🍃*SEE today’s stories for the homeopathic carousel!🍃YES, there is a LOT that you can do yourself to...
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🍃 Postpartum herbal baths are safe and healing for newborns as well their mamas. Properly done,...
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🩵 Men are becoming fathers at birth; it’s an honor to witness such a profoundly tender and sacred...
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If having a natural birth is your priority, take special care hiring your birth attendant as they...
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🌹Women over 35 years old are now often pushed to induce before their due date or at least BY their...
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Mothers & babies sometimes struggle with yeast or thrush infections after birth, though moms...
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New to botanical medicine? Cleavers are blooming in many garden beds about this time of year, and...
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Quality maternity care is thoughtful towards all aspects of becoming a mother- the normal...
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💧To safely navigate a normal pregnancy and birth, the body maintains its own physiological...
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♥️ Planned home birth is very safe for those women having a normal healthy pregnancy, studies and...
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No need to take a cough home in your Easter baskets! It’s a powerful preventative to keep your...
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Birth too? This is one way I encourage women to approach the sensations of labor and birth. It’s...
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🍃 Being outside and working on land without chemicals offers many health benefits for everyone,...
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🍃Anxiety is a significant part of many women’s lives. During pregnancy and postpartum women have...
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☀️The first rays over the horizon at sunrise deliver bands of light with colors that provide...
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Very unique. And an honor walk with women on some of the most empowering, heroic, sometimes...
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When we’ve heard frightening stories about something going wrong at birth, it’s both possible and...
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These simple remedies are effective when moms need a little help with their first pee after birth....
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Pitocin is the most commonly used medication in the US to induce or augment labor, but because it...
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✨You are your own best expert, even if you wish to consult or need additional expertise. ✨You have...
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Moms often express feeling conflicted when they have their second baby. Thrilled yet worried about...
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Irritated?! A happy gallbladder is a happier you, pregnant or not. (Though many pregnant women...
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Do not ramp up in early labor, REST! Respecting the work of early labor makes things more fun, more...