![Hi, I’m Farrokh. When we talk about self-care, we often think of big things, but real care often...]()
Hi, I’m Farrokh. When we talk about self-care, we often think of big things, but real care often... ![Associate Therapist Ashley shares a simple communication tool called “I-statements.” They help...]()
Associate Therapist Ashley shares a simple communication tool called “I-statements.” They help you... ![Hi, I’m Farrokh. Today is Earth Day, a reminder that the way we care for the Earth is deeply...]()
Hi, I’m Farrokh. Today is Earth Day, a reminder that the way we care for the Earth is deeply... ![Spending time in nature can help regulate the nervous system and reduce stress. This short...]()
Spending time in nature can help regulate the nervous system and reduce stress. This short... ![Grief can catch you off guard, can’t it? One moment you feel okay, and the next a wave of sadness...]()
Grief can catch you off guard, can’t it? One moment you feel okay, and the next a wave of sadness... ![バンクーバーで心理カウンセリングをさせていただいている靖子です。 今日は子供の癇癪についてお話ししたいと思います。...]()
バンクーバーで心理カウンセリングをさせていただいている靖子です。 今日は子供の癇癪についてお話ししたいと思います。... ![For many neurodivergent individuals, anxiety doesn’t start with worry; it starts with overwhelm....]()
For many neurodivergent individuals, anxiety doesn’t start with worry; it starts with overwhelm.... ![こんにちは。バンクーバーで心理カウンセリングをしている靖子です。 子どもが興奮したとき、怒ったとき。落ち着きなさいより効果的な方法があります。...]()
こんにちは。バンクーバーで心理カウンセリングをしている靖子です。 子どもが興奮したとき、怒ったとき。"落ち着きなさい"より効果的な方法があります。... ![Spring cleaning isn’t just physical; it can also apply to mental load. In this video Associate...]()
Spring cleaning isn’t just physical; it can also apply to mental load. In this video Associate...
