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Associate Therapist Mina Ibrahim: Your brain wires for connection through repetition. Every safe...
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Associate Therapist Kelly Kooner: Our inner dialogue doesn’t stay internal, it often shapes how we...
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As Associate Therapist Ashley shares, Valentine’s Day can stir up comparison, pressure, or...
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This Valentines, Associate Therapist Megan tells us to remember setting boundaries is not selfish....
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As Associate Therapist Kelsy says, it is natural and human to understand yourself in relation to...
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Eating Disorders Awareness Week was a reminder that struggles with food, body image, or control are...
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Relationships are built in the everyday moments. As Associate Therapist Ashley shares, the way we...
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Associate Therapist Megan Sutherland: Eating disorders don’t have a “look,” and they’re not about...
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こんにちは、バンクーバーで心理カウンセリングをさせていただいている靖子です。今日は Self attunement(セルフ・アチューンメント)についてお話ししたいと思います。 Self...