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A LITTLE GRATITUDE, A LOT OF HEART(CORE) 💗 November is all about gratitude, and we’re celebrating...
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A LITTLE TOUGH LOVE FROM YOUR HEARTCORE INSTRUCTORS. 🤍 SWIPE & READ BELOW. 👀 1. The shakes might...
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🐟 CATFISH: More than meets the core! It’s not just about the movement—it’s about the mechanics...
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SKATING: THE DOS & DON’TS ⛸️🤍 A little form check goes a LONG way. 👀 ✔️ Flat back, strong core ✔️ Hips...
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WE LOVE OUR NEW HEARTBREAKERS… BUT PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE CLASS SO WE CAN GIVE...