Stop focusing on just one aspect of who you are. It is not just about your health and your #mind 🧠... 
Yes, I am questioning modern day coaching approaches, as well as traditional therapy. ➡️ Because we... 
Has anyone ever asked you how you experience emotions? How would you describe the chemical inner... 
What are emotions in your opinion? Can you describe them? What do you feel when you feel a emotion?... 
➡️Pretending means suppressing. ➡️Suppressing means disconnecting. ➡️Disconnecting from your... 
What an incredible experience! I am still processing the past couple of days and the months of... 
As much as I want you to use your emotions as a compass 🧭, I have to admit that it is a fine... 
You don't have to react to every #emotion. Or rather, you have the choice on how you want to react.... 
💡Do you feel bad for taking a break? ⏳Is there always a sensation of ‘the time is running out’?... 
Do you believe that your emotions are the most important sense of #judgment? Or do you believe that...